The Village of Potsdam was founded in 1831 and has over 9,700 people living there. The community is proud of its history and has several buildings that are listed on the National Register of Historic Places such as the Nathaniel Parmeter House, Clarkson-Knowles Cottage, and the Market Street Historic District.
Visiting these historic sites can be an excellent way to relax while learning more about your town. If you are having trouble relaxing or have concerns about any other mental or emotional issues, it may be a good idea to reach out to one of the counselors in the Potsdam area who can help with any of these or other mental concerns you may have.

Tamie O'Neil
I am a Licensed Mental Health Counselor in New York. I have worked and currently work with clients who have/had a wide range of mental health concerns including anxiety, depression, bipolar disorder, PTSD, eating disorders, body dysmorphia, antisocial personality disorder, borderline personality disorder, grief, and loss. I have also worked as a crisis counselor to assist those with thoughts of suicide in getting their basic needs met, develop coping strategies, and identify a support network. My counseling style is client-centered. My goal is to meet people where they are at build a therapeutic relationship and then empowering them to identify the goals that they wish to reach. After identifying the goals then we identify the steps needed to meet those goals. My theoretical approaches are CBT, solution based and mindfulness. Seeking support and assistance is the first step in reaching mental and emotional wellness. I look forward to empowering you to lead a healthy and fulfilling life by facilitating your journey to emotional wellness.

Stephen Neel
I have been a mental health counselor for the past 22 years. A lot of my background is in crisis management as well as treating trauma. I worked with children between the ages of 9 and 17. I am currently licensed in the state of Pennsylvania as well as New York. My orientation uses ACT principles as well as cognitive behavioral techniques. I am trained in EMDR and also specialize in depression as well as anxiety. I also do marriage and couple counseling. I look forward to working with you in the future.

Manolita Fenn
I am a licensed certified social worker for about 30 years. I have worked with families, children and couples in addition to strong background in mental illness. My approach to the therapeutic process is a cognitive-behavioral therapy. I believe gaining insight is only half the work; the second part is implementing changes in behaviors and thoughts. I believe homework for clients can be useful and is helpful for the client to identify his/her own gains and areas of continued work. I believe every individual has the capacity to change. I believe you start where the client is and treat everyone with dignity and respect. I look forward to speaking to you.

Maricruz Garcia
As hard as we try, sometimes it's not possible to move beyond trauma, bad relationships or grief without the right support. You might find yourself not sleeping or feeling anxious and depressed. You might have trouble with low confidence or self-judgment. This can seep into other areas of your life, such as relationships or how you feel about your weight or appearance. I help people who are overwhelmed by life but are ready to heal and make changes for the future. Perhaps it’s time for you to create a life full of joy, fulfillment, purpose and self-love. I’m committed to helping you decrease symptoms, while also building long-lasting skills. I offer effective techniques such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), depending on your needs. I also take a new approach to weight, believing that you can learn to be healthy and happy at any size. Others describe me as nonjudgmental, supportive and cheerful. My goal is to help you achieve yours, whatever they may be. I’ve had clients who’ve gone back to school, gotten promotions and changed their outlook on life. You can learn to believe in yourself and feel good about the future. Contact me to set up a free consultation and begin your journey.

June Ferraro
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Yana Gaykov
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Melinda Jimenez
I'm a licensed therapist in New York with 23 years of work experience. I have supported clients facing various challenges including stress, anxiety, depression, anger management, relationship and family issues, parenting, chronic disease management, grief, and trauma. I believe in a compassionate interactive approach to therapy. My style focuses on providing a warm environment where you can feel comfortable openly exploring your thoughts and feelings without judgment. Deciding to engage in therapy is a big step and I'm here to help educate, guide, and support you through the process. I'll tailor the treatment plan to be in alignment with your unique and specific needs and goals. My approach to therapy is influenced by Attachment Theory and draws from many different modalities as I believe it's important for a therapist to be able to adapt their approach to their client's needs. These modalities include ARC (Attachment, Regulation, Competency), MST (Multisystemic Therapy), Solutions Focused Therapy, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I believe people seek therapy when they are ready for change and I'm able to support you through every step of the journey. Taking the first step is courageous and I'm glad for the opportunity to help you.

Colette Lettieri
I am a LCSW. I have more than 20 years of professional work experience. I have a strong focus on empowerment. I also have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elisa Reisner
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Laura Jowly
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New York
What types of therapists are available to clients in Potsdam?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Potsdam that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Potsdam available through BetterHelp are accredited as psychologists to help individuals and couples. Potsdam therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Potsdam therapists are trained in any type of therapy in the Potsdam region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Potsdam can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Potsdam may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Potsdam offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.