Poughkeepsie has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Poughkeepsie, NY
Poughkeepsie is known as the “Queen City of the Hudson,” probably because it is right on the Hudson River. For such a small town, they have quite a few historic districts such as the Academy Street Historic District, Balding Avenue Historic District, Dwight-Hooker Avenue Historic District, Garfield Place Historic District, and several others.
If you are a history buff, this is the place to be. There are also a large number of dedicated counselors in Poughkeepsie who can help you if you need it. If you or someone you know is having any kind of emotional or mental health issues, call one of the many professionals in Poughkeepsie today.
Michael Pfisterer
Clinician
License Type(s): LCSW,LISW CP
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepression
14 years offering treatment
I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!
Marcus Johnson
Clinician
License Type(s): CRC,LMHC,BC-TMH
Mental Wellness Specialties: Eating disordersSleeping disordersBipolar disorderADHD
17 years offering treatment
Marcus Johnson is my name and I'm a native of New Jersey but I've resided in Harlem, New York since 1992. I'am an accomplished counselor, therapist but most importantly an advocate and mediator for all populations. As a practicing Licensed Mental Health Counselor (LMHC) since 2006 and a proud Certified Rehabilitation Counselor (CRC) since 2002, I've seen how my background brings insight to members sessions aiding then therapeutically living with trauma and post traumatic stress disorder (PTSD) diagnoses. My background and expertise has also allowed me to work together with members living with anxiety, depression, and bipolar disorder. What you may not know about me is prior to becoming an accomplished therapist I was a full scholarship student working towards a Bachelor of Fine Arts (BFA) degree in dance at The Juilliard School. After completing my second year at the age of 20 I was injured in a motor vehicle accident in New Jersey. The diagnosis of a spinal cord injury least to say was traumatic but more so transformative. With God and supportive family, friend and loved ones I've earned all three of my degrees post injury. I hold two degrees from New York University, one of which is a master’s degree in Rehabilitation Counseling in 2002 and went on to earn a MSW from Fordham University in 2007. For fifteen years I've worked for a community-based Managed Long-Term Care (MLTC) organization where their mission supported adults with physical disabilities and chronic health conditions to live and thrive fully in community life. As the Director of Advocacy and my tenure at this organization allowed me to hone in on advocacy and mediation skills supporting recipients with disabilities on an array of issues from supportive housing, Social Security Administration, Medicaid/Medicare, Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCESS- VR) as well as on the local and state offices of government. I also coach, providing motivational and mentoring approach to sessions assisting Christians, LGBTQ+ community and couples. Currently I’m Advocacy Specialist with a Health Home organization advocating much the same way as when I worked for the (MLTC) for 15 years. In addition I approach sessions with a motivational collaborative style. Implementing a Motivational Interviewing (MI) approach allows me to work with clients jointly to explore a multitude of concerns. If you're ready, I'm ready to take that step with you of what concerns you and make change. I look forward to working with you!
Lauren Peffer
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years offering treatment
Welcome. My name is Lauren Peffer LCSWR and I am a Clinical Social Worker licensed in New York with over 24 years of clinical experience in a variety of settings. I offer a listening ear, and a safe space to express/explore your thoughts, feelings, and behaviors. I genuinely believe in the value and worth of all people as well as their ability to make positive change and growth. Through the process of change, I use evidence-based treatments with a warm and compassionate approach to providing quality care for my clients. I am look forward to assisting you on this journey to become more empowered and self-aware. We can work as a team to help you become a better communicator, identify and utilize effective coping skills, improve your esteem, and set boundaries within your relationships. I have worked with clients on a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, and numerous other life stressors. I use a variety of treatment approaches such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and am person-centered in my approach. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to tailoring all treatment plans to meet your unique and specific needs. I know it takes courage to seek support for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Olga Stankovic
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
4 years offering treatment
As a mental health counselor, I am passionate about helping others live happier, healthier, and more authentic lives. Whether this means overcoming a specific challenge, navigating life change, or treating a specific diagnosis—my treatment approach is person-centered, collaborative, and holistic. I believe that we are "masters of our own ship", as they say; and with the power of therapeutic insight, we learn to understand and navigate turbulent emotions as we steer towards healthy change. My specialty is behavioral health with a background in substance abuse, anger management, and recovery. I offer a variety of treatment services, including short term mental health counseling, psychotherapy (long term), substance abuse treatment, and couple's counseling. Our clinical work will be best tailored to your individual needs, with treatment modalities such as: psychodynamic psychotherapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), supportive, and interpersonal psychotherapy (IPT). Change is daunting—and taking a step towards improving our wellbeing is no exception. Your courage and willingness to explore yourself is a powerful strength, and I look forward to taking that step with you!
Heather Dawson
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCareer difficultiesCoping with life changes
20 years offering treatment
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Faith Brown
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoaching
17 years offering treatment
I am licensed in the state of New York and am in the transformation business; transforming relationships and careers. I take a 360-degree assessment of the issues in play, then work with the client to mentally and strategically craft a plan of resolution. As a Counseling Psychologist, I help clients debunk past debris to seamlessly invite the gifts of the present and as a Strategist, I help individuals and corporate entities identify blind spots and craft new plans for success. My 30 years of experience in both the corporate sector and the therapeutic realm, I am considered the psychologist and strategist of choice for both personal and professional development. My multi-faceted training has provided wide-ranging opportunities as a Counseling Psychologist, Performance Strategist, Business Mentor, Author, Speaker and Expert Panelist. I provide personalized coaching for both individuals and corporate entities to lay the groundwork for next level positioning. I leverage my knowledge in neuropsychology with more than 25 years in the corporate sector to facilitate personal and professional development. I believe that every relationship embodies an element of psychology. Integral to that is understanding the oneness of self – the vertical relationship (mind, body, and spirit) as it is key to the success of horizontal relationships – relationships with others, personal and corporate. I'm looking forward to working with you. How might I help?
Barbara Kass
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years offering treatment
I am licensed in Florida and New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carolina Leiva
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
10 years offering treatment
I understand that in this high-paced life it is sometimes difficult to feel connected to others, let alone trust others with what is going on in your inner and outer worlds. I am here to offer an open, empathic, and confidential ear to individuals seeking support, understanding, and validation. My experience in both clinical counseling, as well as transpersonal psychology, allows me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether you need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help you gain insight and perspective on how to live your best life, being mindful of mind, body, and soul in the healing journey. Please feel free to visit my website for more information: www.transpersonalmentalhealth.com
Portia Adams
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemDepression
15 years offering treatment
I am licensed in Illinois and New York with 15 years of professional work experience. My pronouns are she/her/hers and I have expertise in working with Black communities. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elliott Skaggs
Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment
I am specialized in providing affirming care for LGBTQ+ clients. I also have experience in helping clients from all walks of life with addictions, trauma, anxiety, depression, sexuality, gender identity, interpersonal relationships, career concerns, self esteem, and existential concerns with meaning and spirituality. I aim to create a compassionate, non-judgemental, and empathetic place for you to discuss your concerns. I also use an eclectic variety of therapeutic modalities as I build rapport with you and get familiar with what approach works best for your unique needs. I look forward to working with and supporting you as you navigate your journey towards well being.
How to find a licensed therapist serving clients in Poughkeepsie, New York
Finding the best therapist close by in Poughkeepsie can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Poughkeepsie region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Poughkeepsie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Poughkeepsie area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Poughkeepsie, elsewhere in Dutchess, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poughkeepsie area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Poughkeepsie due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Poughkeepsie may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Poughkeepsie online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Poughkeepsie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Poughkeepsie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Poughkeepsie therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Poughkeepsie is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12601 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Poughkeepsie therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Poughkeepsie therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Poughkeepsie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Poughkeepsie, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Poughkeepsie provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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