Therapists in Poughkeepsie, NY
Poughkeepsie is known as the “Queen City of the Hudson,” probably because it is right on the Hudson River. For such a small town, they have quite a few historic districts such as the Academy Street Historic District, Balding Avenue Historic District, Dwight-Hooker Avenue Historic District, Garfield Place Historic District, and several others.
If you are a history buff, this is the place to be. There are also a large number of dedicated counselors in Poughkeepsie who can help you if you need it. If you or someone you know is having any kind of emotional or mental health issues, call one of the many professionals in Poughkeepsie today.
Maya Handwerk
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years offering treatment
I am a passionate, caring licensed social worker with more than 15 years of experience providing direct advocacy and clinical services in the education, legal and community based settings. My expertise is with family and children in crisis situations and with emotional disturbed children. I have worked closely with in conjunction with psychiatrists to treat anxiety disorders. I employ evidence based therapies of Cognitive Behavioral Technique , Supportive Therapy, Client Centered and Solution based approaches. I pride myself on maintaining cultural competence particular with respect to African Americans and people from the Caribbean Islands. I commend you on taking the first step on your journey towards greater emotional health .
Donna Smith
Clinician
License Type(s): MS, LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
35 years offering treatment
Hi, welcome to Better Help. My name is Donna Smith. I am a masters prepared licensed Mental Health Counselor in Rochester NY. I received my counselor training through the University of Rochester . I have 30 plus years of experience working in a variety of mental health settings, however, my passion is to work one on one with individuals who are looking to enhance the quality of their life. In addition to providing confidential, compassionate mental health therapy my other passion is creative writing. I see these two areas blending in beautiful ways. I believe we each have within us a collection of tales that together create a unique and colorful story of the life we've lived thus far as well as the dreams that we've laid before us. I would be honored to travel with you for a time on your personal journey. I have always seen my myself as a 'guide' in this process. My role as therapist would be to join with you in partnership working together to realize the future you have imagined. I will offer you the opportunity for a genuine, open, trusting and hope-filled connection should you choose me as your therapist and therapeutic partner. The path we take will be of your choosing. I am committed to walking beside you and offering the experience gained through my own life as well as the skills I've learned throughout my career as a therapist. Your decision to enter into this journey is a brave one - CONGRATULATIONS! I look forward to accompanying you in a supportive, non-judgmental manner to your destination. Of note: If you are looking at my availability to secure an appointment time and don't see what you're looking for please message me and I will do my best to accommodate your needs.
Assata Thomas
Clinician
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCoping with life changes
7 years offering treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jessica Saxton
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years offering treatment
I am licensed in New York with 9 years of professional work experience with adolescents and both young and older adults. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cynthia Klinko
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
16 years offering treatment
I am licensed in New York and Pennsylvania with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Robert Curriden
Clinician
Mental Wellness Specialties: Trauma and abuseSelf esteemDepression
4 years offering treatment
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mark Steinberg
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years offering treatment
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with clients from diverse cultural backgrounds and was a mentor for international students at the University at Buffalo. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alexander "Alex" Drakontaidis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
10 years offering treatment
Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you’re struggling with anxiety, depression, emotional dysregulation, or life transitions, therapy can be a space for clarity and growth. I use a client-centered, compassionate approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals develop tools for managing emotions, improving relationships, and building a life that feels meaningful. CBT helps clients understand and reframe unhelpful thought patterns, while DBT focuses on emotional regulation, mindfulness, distress and tolerance. In our sessions, you can expect an open, empathetic space where we address your unique needs. With over 20 years of experience, I use clinically effective techniques and focus on building a trusting, communicative relationship. I tailor each approach to ensure your comfort and long-term growth. It is my goal to care, support and empower you on your journey. I look forward to working with you or a loved one. Please reach out to me so we can work toward your stability.
Kathleen McNamara
Clinician
Mental Wellness Specialties: AddictionsGriefIntimacy-related issuesSelf esteemCoping with life changes
18 years offering treatment
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, coping with grief and loss, & intimacy related issues and men struggling with life's transitions I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! A good fit between client and therapist is essential to move toward change.
Megan Renz
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Poughkeepsie?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Poughkeepsie that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Poughkeepsie available through BetterHelp are accredited as psychologists to help individuals and couples. Poughkeepsie therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Poughkeepsie therapists are trained in any type of therapy in the Poughkeepsie region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Poughkeepsie can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Poughkeepsie may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Poughkeepsie offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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