Sagaponack has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Sagaponack, NY
Glen Briggs
Clinician
License Type(s): MSW, LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
37 years offering treatment
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” -Jalaluddin Rumi I admire your decision to pursue change and the courage to ask for help with the journey. Thank you for sharing some of your personal information and therefore let me take this opportunity to introduce myself. My name is Glen Briggs and I am a New York State Licensed Clinical Social Worker. I graduated from Syracuse University with a Master of Social Work degree and have over 30 years of experience practicing community behavioral health in Buffalo. I have counseled individuals with a myriad of problems, including the full range of mental health conditions and often these individuals have had concurrent addictions or physical health challenges. The people I have worked with come from a broad range of ethnic, geographic and economic backgrounds. Working within the settings of mental health and addiction clinics, as well as a co-occurring continuing day treatment program; I have provided individual therapy, group counseling, psycho-educational groups, couples counseling, family therapy and crisis phone counseling. The utilization of online counseling in its various forms interests me as a new means to connect with individuals in need who may otherwise not seek therapy. As you read through these various counselor profiles, you may find yourself overwhelmed by all the different therapies and approaches being described, leaving you to wonder what might be best for you. Research shows that therapy works and the particular type of therapy provided isn’t as important as what is called the “therapeutic alliance”. The therapeutic alliance refers to the quality and strength of the collaborative relationship between the client and therapist, where there is agreement on goals, methods to be used, the role of the therapist and preferences of the client. To use an analogy, there are many ways to get to your desired destination but the means of transportation you choose, depends on the preferences you find most important (ex. fastest route, most scenic, least hectic). So as you go about choosing a therapist, my recommendation would be to not get caught up on the theoretical orientation the person utilizes but focus more on how they like to conduct their therapy sessions, areas of interest and whether their communication style seems like it might be a good fit for you and the things you value most. As one might expect of someone with over 30 years of experience, I have developed an eclectic approach to therapy with less reliance on theoretical concepts and more emphasis on solution-focused strategies that develop problem-solving and coping skills. While I draw a fair amount from Cognitive-Behavior Therapy, I elicit ongoing consumer feedback and collaboration, to inform the approaches to which the individual will be most responsive. I have been told that my non-judgmental style and use of humor, engages people, as they find me easy to relate to, respectful and sincere in my efforts to help individuals facilitate their desired change and improve their overall quality of life. If you think I would be able to help you, please click on the button marked “Work With Me!” Thank you, Glen Briggs
Rebecca Cusack
Clinician
License Type(s): LMHC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
10 years offering treatment
Welcome, and thank you for taking the time to learn more about me! My name is Rebecca, and I am a Licensed Clinical Professional Counselor in the state of Maine, as well as a Licensed Mental Health Counselor in the states of New York and Florida. I currently reside in upstate NY with my wife and our children (human and furry). With more than 10 years of experience across various settings, I offer supportive therapy for situations including: LGBTQ+, depression, anxiety, trauma histories, life transitions, and varying mental health disorders. “Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems. I work with folks who are ready to unapologetically show up for themselves, find inner joy, and let that shit shine bright! I offer space that is warm, welcoming, and non-judgmental. I help you to heal past hurts and traumas; move through life from a place of empowerment, resiliency and courage; along with finding pride in your most genuine- authentic self. “You can never cross the ocean until you have the courage to lose sight of the shore”. Therapy isn’t always easy, but it’s my goal to swim alongside you in order to provide support in navigating your way through the waves into calmer seas. We will work collaboratively to make change and meet your goals. Pronouns: She/They
Dr. Keith Breiman
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
42 years offering treatment
My name is Keith Breiman and I've provided individual, family, and couples counseling for over three decades in private practice and in a variety of organizational settings. My earliest training was in Gestalt Therapy which both educated and heightened my cognitive, emotional, and affective sensitivity enabling me to be in the present moment with you. Since those early days, I've had extensive training and experience with other orientations (psychodynamic, cognitive behavior ...) and have incorporated how I practice from all of them, as well as from each client, couple, and family. I've learned that each therapeutic relationship brings a client(s) with a unique blend of strengths, problematic habits, blind spots, and individually-specific needs that are not being addressed successfully. My experience is that when treatment works, these areas are gradually and sensitively uncovered, and in that process, we will first work together as a team to provide you with a better understanding of your challenges and, then, collectively, create appropriate strategies to address them.
Jessica Pakatar
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
10 years offering treatment
Hello! My name is Jessica Pakatar and I am a Licensed Clinical Social Worker practicing in New York. I have been practicing in the clinical social work field for 10 years primarily in an outpatient setting providing both individual treatment as well as couple's counseling. I earned my degree from the State University College at Albany with a Master's in Social Work. My experience includes working with individuals that suffer from anxiety, depression, PTSD, relationship issues, and mood disorders. My approach to therapy is client centered. I focus on helping you understand the roots of your current struggle and helping you use your inner resources to develop ways to respond to the world that benefit your life and relationships. I will work with you to practice techniques to enhance peace of mind and gain a sense of calm as well as gaining perspective on your life experiences and understand their context. I do this by using multiple treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing techniques, Strength Based approaches, Solution Focused techniques, and mindfulness practices. All approaches are supportive, compassionate and non judgmental.
Alexandria Sosa Mistry
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment
Hello! I am a Bilingual Licensed Clinical Social Worker in the state of New York with several years of experience working as a psychotherapist, and also a mom of 2. I have worked with clients ages 5 and up on a plethora of issues including depression, anxiety, ADHD, mood and personality disorders as well as trauma and abuse. I have demonstrated an ability to engage, motivate and work extensively with both clients and families. I am a passionate, empathic and creative clinician who strongly believes in the power of change. I offer a mixture of compassion, curiosity, accountability, and a sense of humor. I don't believe in stigmatizing labels and feel that while our pasts are important and shouldn’t be ignored, they do not need to define us. I provide practical tools and guidance while supporting you in making changes from the inside out. Together, we can co-create a space to meet your unique and specific goals. Take a deep breath and know that you’re not alone! It takes courage to reach out for help and I am here to support and empower you. I look forward to connecting with you!
Peter Hatch
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joshua Rotkin
Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ashok Parmar
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years offering treatment
My name is Ashok Parmar. I am a licensed clinical social worker based in Long Island, New York. My 30 + clinical experience comes from providing direct mental and behavioral health therapy treatment to a diverse client population and from providing clinical supervision to students and psychotherapists. My experience is varied as I have provided psychotherapy services in the settings including ER and in-patient units of general care and psychiatric hospital, multi-specialty ambulatory care system, school, and business settings. I have worked with adolescents, adults, couples, and families with a variety of presenting issues, including trauma, emotional, relationship, marital and family issues. I approach therapeutic relationships, process and modalities with utmost sensitivity and respect for diverse ethnic, cultural and gender identity factors. My therapy approach draws from Cognitive Behavior Therapy, Insight Oriented Therapy, Mindfulness and Structural and eco systems. It’s always my priority to meet my client where he/ she is and develop individualized treatment plan which will work best for us as we work together to achieve the goals. Whether you are working towards mitigation of symptoms, improved insight and functioning, personal growth and transformation, spiritual awakening, we can work together to achieve it. I am here to support and work with you. I am available with prior appointment Mon thru’ Friday from 11:00 AM to 2: PM PM Eastern Day Time.
Aemma Bethon
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Schultz
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Sagaponack, New York
Finding the best therapist close by in Sagaponack can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sagaponack region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sagaponack or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sagaponack area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sagaponack, elsewhere in Suffolk, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sagaponack area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sagaponack due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Sagaponack may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Sagaponack online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sagaponack psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sagaponack above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Sagaponack therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sagaponack is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11962 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sagaponack therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Sagaponack therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sagaponack licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sagaponack, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Sagaponack provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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