Saranac Lake, New York sits high in the Adirondack Mountains. It’s a snowy wonderland where every day is a snow day. Backwoods exploration, skiing, and snowshoeing are only part of the fun. Celebrate winter every day in Saranac Lake with singing, bonfires, and decadent dining. If your life has been cloudy and blue, it’s easy to let the cold and snow bring you down further.

Life doesn’t have to feel so cold and gloomy. Confidential mental health counselors in the Saranac Lake area are available to help you find he sunny side of life. Having someone to talk to will help you sort out your current feelings and uplift your mood soon.

Psychologist Janine Sadowski providing different types of therapy in Saranac Lake

Janine Sadowski

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in New York with 20 years of experience. I have worked with clients with a wide range of concerns including trauma, anxiety, and relationship issues. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Joanna Kristeva providing different types of therapy in Saranac Lake

Dr. Joanna Kristeva

Clinician
License Type(s): LCSW,LISW,PhD
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepression
12 years offering treatment

Dr. Joanna Kristeva specializes in treating mental health conditions, and she uses a cognitive-behavioral psychotherapy approach in her clinical practice. Her multicultural background helps her to apply person-centered and strength-based treatment modalities. Dr. Kristeva is a licensed psychotherapist in New York and Ohio with twelve years of direct clinical experience. She holds a postgraduate degree from New York University and has earned a doctorate in philosophy. Kristeva received clinical training in the treatment of psychological trauma and complicated grief counseling at Columbia University. She is the author of several peer-reviewed journal articles and books.

Psychologist Doris Wilamowski providing different types of therapy in Saranac Lake

Doris Wilamowski

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years offering treatment

I am a compassionate and experienced psychotherapist.. Psychology Today named me as of their best and Who's Who of Professional Women also selected me to then represent the field of Mental Health. I have great experience with affective difficulties [anxiety and depression] as well as mitigating relationship difficulties, whether personal or professional. Parents find great relief in my explanations and tactics of behavioral problems in their children, which, of course, affect the family unit. Early childhood trauma, a strong indication of current relationship difficulties, is also a specialty . Please contact me if you want a warm, non judgmental listener to help you with your concerns.

Psychologist Sirribi Atanga providing different types of therapy in Saranac Lake

Sirribi Atanga

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment

As we navigate through life, various aspects around us undergo transformations – our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.

Psychologist Teresa Longo providing different types of therapy in Saranac Lake

Teresa Longo

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “I have learned now that while those who speak about one's pain usually hurt, those who keep silence hurt more.” C.S. Lewis Hope is not escapism but fuel for the soul to empower humans to move out of untenable situations and learn how to thrive. If you are here today you have hope! Life is too short to let trauma control you or anxiety/depression define your life. Calling for therapy can be intimidating but My hope is that you take the opportunity to call and see if I can be of help.

Psychologist Glendenise McPherson providing different types of therapy in Saranac Lake

Glendenise McPherson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

Psychologist Hayley McLemore providing different types of therapy in Saranac Lake

Hayley McLemore

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years offering treatment

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist May Reinert providing different types of therapy in Saranac Lake

May Reinert

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Florida, New York and Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties; among other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Howard Tieger providing different types of therapy in Saranac Lake

Howard Tieger

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
30 years offering treatment

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss as well as other life and mental health issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to assisting you in your process of healing and feeling better.

Psychologist Rosario Lopez-Rivera providing different types of therapy in Saranac Lake

Rosario Lopez-Rivera

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
20 years offering treatment

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Saranac Lake

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saranac Lake that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Saranac Lake available through BetterHelp are accredited to help individuals and couples. Saranac Lake therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saranac Lake therapists are trained in any type of therapy in the Saranac Lake region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Saranac Lake can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saranac Lake may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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