Therapists in Schenectady, NY
Therapy is a chance for you to receive knowledgable support and guidance from a trained mental health professional. Therapists are trained to diagnose, treat, and provide you with strategies to take care of your mental and emotional health, whether you are suffering with symptoms of a mental health condition, need ways to cope with the stress of a new job, or want to enhance your overall quality of life.
If you’re based in Schenectady, NY, you may want to consider online therapy. Today, with the fast pace of modern day life, many therapists offer online services. This allows individuals to speak with a mental health professional from the comfort of their own home, and at their own convenience. This combination of a compassionate, licensed professional offering online care, enables people to take control of their health and well-being, even if they’re away on vacation, busy at work, or don’t have time to commute to in-person appointments.
A licensed mental health professional such as a therapist or counselor can offer specialized support and care, regardless of your current life challenge. Whether your child requires play therapy, you need treatment for an anxiety disorder, or you want to learn strategies to deal with self doubt, a therapist or counselor with expertise in that specific area can offer you specialized assistance and care. Seeking a professional for your unique needs can be beneficial for your overall health.
If you would like to begin sessions with a therapist, Schenectady, NY, has a variety of options. Below, are some local therapists that offer online services in the area. You can review their profiles and book an appointment if they seem like a good fit for you. Flexible scheduling allows you to make recurring appointments with a therapist if you’ve experienced benefits during your first session.
Danielle McDonaugh
Clinician
License Type(s): MA,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.
Faith Lang
Clinician
License Type(s): MSEd, LCSW-R
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
24 years offering treatment
Hi. My name is Faith Lang and I'm here to help! As a Licensed Clinical Social Worker I 've had the opportunity to work with people of various ages, backgrounds and ethnicities to enhance all aspects of their life. As a result, I've found that many people achieve great comfort by evaluating past beliefs and finding a new perspective regarding the meaning of life. My specialty in addiction has shown me that all people can change and that behavioral change can lead to enhanced self esteem and the ability to move forward in life. A prior Masters in Special Education and teaching experience provided an understanding of the uniqueness of each individual and created a close rapport with children and adolescents. With this combined knowledge I've been fortunate to see great success with so many clients. As supervisor of a chemical dependency program, I had the opportunity to create programs assisting both addicts and their families . I've also taught upcoming counselors in a county chemical dependency program and trained interns. In private practice, I've counseled individuals and families to acquire emotional support and achieve greater understanding of themselves through the use of many techniques, including hypnotherapy. The result of being raised in a society where we are encouraged to believe that more is better often leads to impulsive and compulsive behaviors, resulting in anxiety and depression. However, it's possible to look at life through a new lens. I hope to help you do it!
Donald Albright Jr.
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
23 years offering treatment
I am a Licensed Mental Health Counselor working out of NY with over 24 years experience. I have worked mostly with young, middle aged and older adults, as well as families and couples. I provide a holistic approach to therapy tailored around the clients needs and incorporating Cognitive-Behavioral and Client Centered Therapy with some Gestalt techniques. I have worked with clients with a wide range of concerns from self esteem, anxiety, relationship issues, family issues, ADHD, career guidance, parenting and decision making. I believe that everyone is valuable and can improve their lives and circumstances and that every issue and concern deserves to be treated with dignity and respect in a safe and therapeutic way. Working on oneself to achieve one's goals and happiness is something that is often overlooked in today's busy society and I am looking forward to partnering with you on this dynamic journey so you can reach your fullest potential and the very best version of yourself.
Stephanie Southard
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
26 years offering treatment
Hello! My name is Stephanie Southard and I am a licensed clinical social worker (LCSW) with over 20 years of experience providing therapy to individuals, groups, and families/couples. I am warm and inviting and provide you with a judgment-free space to share your most bothersome thoughts and issues. Your therapy with me will always be YOU-centered as I will always meet you where you are at and develop goals based on what you want to accomplish during our time together. I am relatable, engaging, and accepting of the wonderful person you are and want to become. I utilize practices that are based on evidence, with CBT (cognitive behavioral therapy) being my preferred practice because you cannot change your behaviors without first managing your thoughts and attitudes. I also like to include exercises and role playing as part of your treatment. I was born, raised, and am currently residing on Long Island, New York. I received my MA in Social Work from Adelphi University in 1999 and have been working as a social worker ever since. I am a big homebody and I enjoy reading, writing, crafting, and hanging out in the comfort of my home with my family and pets. My passion is helping people figure out how they can live more meaningful, peaceful, and fulfilling lives with minimal and manageable stress and conflict. I look forward to guiding and supporting you on your journey through this process. SPECIALTIES: -- depression, the blues, post-partum -- anxiety and irrational thinking -- addiction and adult children of alcoholics (ACOA) -- PTSD and personal experiences of traumatic events -- OCD and habit forming and breaking -- communication skills, empathy, relating, and acceptance -- parenting and mom struggles, family dynamics -- grief and loss -- stress and anger management/coping skills -- childhood trauma, abuse, abandonment, attachment I am also familiar with domestic violence, child protective services, legal/courts, community resources, and I have an extensive knowledge of psychiatric diagnoses and medications. If I am unfamiliar with a term, condition, or problem, I will become familiar with it! SERVICES OFFERED: live chat, phone, video, and text LICENSE: NY State LCSW: # 73-072535 (expires 5/31/23) EXPERIENCE: 24 years
Melissa McCormick
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesBipolar disorderCoping with life changes
12 years offering treatment
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Allison Palazzo
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefSelf esteem
19 years offering treatment
Selecting a therapist can be an overwhelming decision. I can offer a therapeutic environment that is supportive, non judgmental and solution focused. Together, we can work through the road blocks that are preventing you from living your optimal life. I am licensed in New York with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, relationship issues, recovering from addiction, processing life transitions and coping with grief and loss. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you on that journey.
Melissa Mondella
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robbin Bongiorno
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefAnger managementCoping with life changes
25 years offering treatment
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Olga Guzman-Pinzon
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years offering treatment
I am a native Spanish-speaking psychotherapist with more than 15 years of experience with adults and adolescents from diverse cultural backgrounds. I am dedicated to supporting individuals who are going through challenging situations that impact their mental and emotional well-being. I have expertise working with people dealing with issues of trauma, acculturation, immigration, life transitions, family, and relationships. I provide a warm, supportive, and safe space to process feelings, thoughts, and behaviors which allows awareness of strengths and development of coping skills.
Kristen Wojtuniak
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years offering treatment
I am licensed in New York with 8 years of professional work experience. I have experience working with adolescents and adults who experience anxiety, depression, ADHD, difficulty with life transitions, lack of communication skills, obsessive compulsive disorders, body dysmorphia, lack of self-esteem, eating disorders, and chronic illness. I bring warmth, compassion, and humor to the therapeutic process and relationship. I specialize in Cognitive Behavioral Therapy to assist in stress reduction and changing negative thought patterns to become an active leader in your care and form healthy ways to cope. I promote positive mantras and positive thinking to have you live in a healthier environment in order to be productive and achieve your goals. My passion is to help people, make sure they feel understood and supported. I do my best to assist them in living a more satisfying life. The little things help create big changes and I appreciate those things in you that you often don’t see. I provide a safe, supportive, non-judgmental environment to help you obtain the support and feedback you need. Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors. My availability is catered to stay at home mothers, college students, or those who work from home or can utilize a lunch break. I am looking forward to meeting with you and working together to start this journey of yours!
Find a therapist serving clients in New York
What types of therapists are available to clients in Schenectady?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Schenectady that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Schenectady available through BetterHelp are accredited as psychologists to help individuals and couples. Schenectady therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Schenectady therapists are trained in any type of therapy in the Schenectady region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Schenectady can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Schenectady may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Schenectady offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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