Therapy is a chance for you to receive knowledgable support and guidance from a trained mental health professional. Therapists are trained to diagnose, treat, and provide you with strategies to take care of your mental and emotional health, whether you are suffering with symptoms of a mental health condition, need ways to cope with the stress of a new job, or want to enhance your overall quality of life. 

If you’re based in Schenectady, NY, you may want to consider online therapy. Today, with the fast pace of modern day life, many therapists offer online services. This allows individuals to speak with a mental health professional from the comfort of their own home, and at their own convenience. This combination of a compassionate, licensed professional offering online care, enables people to take control of their health and well-being, even if they’re away on vacation, busy at work, or don’t have time to commute to in-person appointments.

A licensed mental health professional such as a therapist or counselor can offer specialized support and care, regardless of your current life challenge. Whether your child requires play therapy, you need treatment for an anxiety disorder, or you want to learn strategies to deal with self doubt, a therapist or counselor with expertise in that specific area can offer you specialized assistance and care. Seeking a professional for your unique needs can be beneficial for your overall health.

If you would like to begin sessions with a therapist, Schenectady, NY, has a variety of options. Below, are some local therapists that offer online services in the area. You can review their profiles and book an appointment if they seem like a good fit for you. Flexible scheduling allows you to make recurring appointments with a therapist if you’ve experienced benefits during your first session.

Psychologist Julia (Jurate) Mcgarry providing different types of therapy in Schenectady

Julia (Jurate) Mcgarry

Clinician
Mental Wellness Specialties: AddictionsGriefAnger managementSelf esteemDepression
6 years offering treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, depression, anxiety, anger management, & motivation, self esteem, and confidence. In my practice, I utilize Integrative therapy, altering treatment based on an individual's needs.I use my expertise in CBT, MI, Client-centered, Insight-based, Interpersonal, and Attachment-based therapy approaches to address specific issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Minnie Berman providing different types of therapy in Schenectady

Minnie Berman

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
40 years offering treatment

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sara Bice providing different types of therapy in Schenectady

Sara Bice

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years offering treatment

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kathleen Ferdinandsen providing different types of therapy in Schenectady

Kathleen Ferdinandsen

Clinician
Mental Wellness Specialties: GriefParenting issuesSelf esteemCoping with life changesADHD
4 years offering treatment

I'm Kay Ferdinandsen, LCSW, a Licensed Psychotherapist in the state of New York. The world moves at a fast pace. As you encounter life's challenges, you may struggle with anxiety, sadness, grief, work-life balance, relationship difficulties, life transitions, caregiver fatigue, or stress management. It takes courage to seek a more fulfilling life; reaching out to a therapist is a healthy first step. My therapeutic approach is one of genuine care, acceptance, and non-judgment. Through self-discovery and focusing on your therapeutic goals, we can collaborate on creative ways to overcome your current challenges.

Psychologist Alaina Ables providing different types of therapy in Schenectady

Alaina Ables

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD
7 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ariana Vigo-Gilormini providing different types of therapy in Schenectady

Ariana Vigo-Gilormini

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
8 years offering treatment

I am a licensed mental health counselor in New York with 8+ years of professional work experience. I have experience in helping clients cope with stress, anxiety, addictions, & depression. You don’t have to do this alone, and you’ve done great taking those first steps in exploring therapy! Thank you for letting me be part of your journey.

Psychologist Yvette Fort providing different types of therapy in Schenectady

Yvette Fort

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexandria Lake providing different types of therapy in Schenectady

Alexandria Lake

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changes
3 years offering treatment

I am licensed in New York with 3 years of professional work experience. For the past five years, I have worked with families and addressing various concerns as they occur in different roles. Within various clinical roles, I have done family, couple, and individual therapy. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I also have experience working with coping with life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ariel Rock providing different types of therapy in Schenectady

Ariel Rock

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment

I am licensed therapist in New York with 7 years of professional work experience, including residential treatment, acute inpatient care, and private practice. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression, self-harm, personality disorders, bipolar, attention deficit hyperactivity disorder, suicidality, skill development, anger management, obsessive compulsion, identity development, body dysmorphia, eating disorders, mindfulness, and grounding techniques. I have experience working with individuals, family counseling, couples counseling, and group therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amanda Roel providing different types of therapy in Schenectady

Amanda Roel

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and PTSD, Veteran-related concerns, moral injury, depression, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in New York

Types of therapists available to clients in Schenectady

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Schenectady that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Schenectady available through BetterHelp are accredited to help individuals and couples. Schenectady therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Schenectady therapists are trained in any type of therapy in the Schenectady region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Schenectady can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Schenectady may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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