Therapy is a chance for you to receive knowledgable support and guidance from a trained mental health professional. Therapists are trained to diagnose, treat, and provide you with strategies to take care of your mental and emotional health, whether you are suffering with symptoms of a mental health condition, need ways to cope with the stress of a new job, or want to enhance your overall quality of life.
If you’re based in Schenectady, NY, you may want to consider online therapy. Today, with the fast pace of modern day life, many therapists offer online services. This allows individuals to speak with a mental health professional from the comfort of their own home, and at their own convenience. This combination of a compassionate, licensed professional offering online care, enables people to take control of their health and well-being, even if they’re away on vacation, busy at work, or don’t have time to commute to in-person appointments.
A licensed mental health professional such as a therapist or counselor can offer specialized support and care, regardless of your current life challenge. Whether your child requires play therapy, you need treatment for an anxiety disorder, or you want to learn strategies to deal with self doubt, a therapist or counselor with expertise in that specific area can offer you specialized assistance and care. Seeking a professional for your unique needs can be beneficial for your overall health.
If you would like to begin sessions with a therapist, Schenectady, NY, has a variety of options. Below, are some local therapists that offer online services in the area. You can review their profiles and book an appointment if they seem like a good fit for you. Flexible scheduling allows you to make recurring appointments with a therapist if you’ve experienced benefits during your first session.

Janet Wise
Hello! Thank you for taking the time to view my profile. I am Janet Wise-Thomas, a Licensed NYS Clinical Social Worker who has been working for over 30 years with individuals with chronic illnesses and who have suffered many forms of psychological and physical trauma. My work with young adults to seniors who struggled with variety of presenting issues, including anxiety, depression, relationship and family issues, community violence and gender identity. I am sensitive and respectful for multi/cross-cultural factors, and trained others on cultural competency. In the end, it is about building therapeutic relationship with you that is compassionate, warmth and in-tune with your needs. My therapeutic approach draws from many disciplines, Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness and Solution-Focused Therapy. I am a strong believer in collaborating with my clients to help them create and accomplish their goals. Whether it is dealing with symptoms of depression or anxiety, or getting back to normalcy after experiencing trauma and/or going through a life crisis. Over the years, I have been privileged to work with many individuals and families looking to increase their overall stability and find joy and purpose in their lives. I do not have a “one size fits all” approach. Each individual or family constellation has specific needs, and my coaching and counseling reflects the importance of tuning into their concerns. Let’s talk about how I can help you in your journey to a better and healthier you! In addition, I have undergone intensive training in Pastoral Counseling through Fordham University’s School of Religion and Religious Studies. My training and experiences included offering grief and crisis counseling in hospital settings such as the Emergency Room and Intensive Care Unit. In the community, I provided pastoral care counseling to members at The Riverside Church in the City of New York. In these unprecedented times of disproportionate loss and grief, I have the skill set of empathy and compassion to help you as you grieve the loss of love ones, especially when you were not able to say goodbye. I believe that you work with a person in mind, body and spirit. Outside of my work as a therapist, I am a licensed fitness instructor who teaches yoga, Enerchi (a form of Tai Chi) and cardio-fitness (including Cardio Drumming) to persons of all ages. You are unique and you were created to do good things in this world for yourself and others. You are taking the steps to develop your potential! I welcome the opportunity to work with you and it is an honor to be your guide through your healing process.

Jacquetta Mcghie
Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 13+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building trust. I put my clients in the driver's seat, as we unravel complicated feelings, trauma, and pain, in order to gain peace, wholeness, and empowerment. It takes courage to seek a more fulfilling and happier life, and to take the first step towards change. If you are ready to take that step, I am here to support and empower you.

Melissa McCormick
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Ted McGlone
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kirsten Dagrosa
Are you struggling at your job or in your relationships? Are you feeling insecure and unsure of yourself and your wants? Is it difficult realizing your goals no matter what you try? Are you trying to live out your convictions as a Christian while managing all of those things? I would like to help you tackle any of those issues and more. If you would like to get therapy while also standing by the values of your Christian faith, I can help! I have years of clinical experience helping people understand their wants, needs, and feelings. I am also earnest and sincere in my walk as a Christian. Combining these allows me to support you in your journey toward mental wellness while honoring your beliefs. I would love to listen to your thoughts and experiences. I won't judge you, but I won't enable you. Making changes won't always be easy but any work we do will be as a team. With your expertise in your life and my clinical expertise, we can make your specific and unique goals a reality.

Joyce Racenelli
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Robbin Bongiorno
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Debra Kimble
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rodney Pride
I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ryan Foley
I am licensed in New York State with 5 years of experience as a practicing psychotherapist in a mental health clinic. I have experience helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression and PTSD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Treatment modalities include Cognitive Behavioral Therapy, DBT, and Internal Family Systems informed. Please note my availability currently is Monday through Thursday 7am-7pm.
Find a therapist serving clients in New York
What types of therapists are available to clients in Schenectady?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Schenectady that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Schenectady available through BetterHelp are accredited as psychologists to help individuals and couples. Schenectady therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Schenectady therapists are trained in any type of therapy in the Schenectady region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Schenectady can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Schenectady may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Schenectady offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.