This is Nicole Agostini Robinson's avatar and link to their profile

Nicole Agostini Robinson

Clinical therapist offering therapy in NY, Skaneateles
Counselor License Type(s): LCSW-R
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

As a seasoned clinician in New York, I come to you with more than twenty years of experience practicing in the field of mental health, where I have served both in large health care systems and smaller community-based organizations. In these environments, I have been privileged to work with individuals and families who faced emotional and psychological struggles, depression, anxiety and stress related to career, family, life/role transitions and conflicts. Additionally, those challenged with coping with chronic/terminal illnesses, varying degrees of trauma and mental health disturbances were also among those whom I have served. So whether it is one of the previously mentioned stressors you face, or you are just not feeling like yourself because of the pandemic we are living with, I can help you navigate through them and work to regain a better, healthier you. Given the insurmountable loss, whether it is loss of loved ones or loss of routine, we are prone to, or may have experienced, reactions and essentially may be reconsidering the way we live our lives. Often stress not only impacts our mental health, but also our physical health. Realizing that achieving wellness can take time, my goal is to collaborate with you at every encounter to accomplish your goal. Overall, I pride myself on being a good listener, is compassionate and empathetic. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. In closing, I am committed to working with you on your healing path, empowering you and supporting you on your journey to living a more fulfilling life.

This is Paul Buehler's avatar and link to their profile

Paul Buehler

Clinical therapist offering therapy in NY, Skaneateles
Counselor License Type(s): MSW,LCSW
Stress, AnxietyLGBTTrauma and abuseParenting issues
3 years of experience

Hi, my name is Paul Buehler, I am a Licensed Clinical Social Worker in upstate New York with over 30 years experience in the field of mental health and direct services to youth and families. I strongly believe that developing a solid helping relationship is key to supporting anyone in addressing the changes they wish to make in their lives. After all, all change happens within the context of relationships. I have experience helping children, teens families and adults in coping with stress, anxiety, depression, adjustments to major life changes and conflict in many different areas of life. I also have experience working with the LGBSTQ2SI population as well as children and adults who have experienced trauma. Over the many years the feedback I have received from clients is that I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals. I am available by video, phone, text, email, whatever means clients find the most helpful although it is often most helpful to start with a video meeting to help establish our relationship and initial goals and plan for working together. I am available most mornings, evenings and weekends. I know how much courage it requires to take the next steps to change your life for the better, and I want to assure you, I am here to help you make the changes that are best for you.

This is Laurie Coppa's avatar and link to their profile

Laurie Coppa

Clinical therapist offering therapy in NY, Skaneateles
Counselor License Type(s): LCSW-R
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

My name is Laurie and I am a licensed clinical social worker in New York State. I have been very fortunate to have worked in a variety of settings , in my 20 years in the field, which has allowed me to see how complicated life can become and how wonderful. I have worked on an inpatient psychiatric unit, hospital medical units, Neonatal Intensive Care units, I have worked with adolescents in residential care and survivors of sexual assault and domestic violence, families with end of life stressors and just folks who need a friendly ear. I am familiar with the agency systems that although they are meant to help, sometimes add to the confusion. I am an interactive therapist, who also demonstrates empathy and caring while working to empower you to create the life you deserve. I am solution focused and yet compassionate. I feel that the greatest gift we can all receive, is to be heard, to be able to identify our deepest feelings and to express those feelings without fear of judgement; to not feel invisible; to feel like we matter. I believe that ultimately, we know what we need in order to make a better life for ourselves but I also know obstacles will jump in and try to prevent that happiness. This is when we all may simply need some need some outside guidance for the journey . And that is how I see this therapeutic relationship; an opportunity to uncover the obstacles that get in your way of living a beautiful life. So I will frequently return to the concept of Self Love , why it is vitally important and how we can get there. Don't let that scare you! But it is the key. So, I will be your mirror. Here to reflect back to you what you may already know and perhaps to shine a light on something new you never thought of before. I tend to speak in very plain language, choosing to describe and explore feelings rather than label them. I am more concerned that we can communicate clearly and you feel you have been heard. If this kind of team play interests you , let have a chat. And with that said, the development of that team relationship is of the utmost importance. Professionally, I feel that in order to make changes in old patterns, one must commit to the process. It is important that if you wish to change some of the suffering you have in your life, you will need to make your session times a priority. Scheduling a session weekly or bi weekly is ideal. It is the interaction between therapist and client that is most beneficial , which is why I feel that the most effective way to conduct a session is by either video or phone with a live chat being the last choice. Dealing with issues and concerns in the moment is what this work is about. A back and forth dialogue is so necessary for you to get a sense of who I am and for me to learn more about you! Yes, it can be intimidating but terrific as well. I hope you take the plunge and make a really bold leap right now!! Let's work together.

This is Tammara Rood's avatar and link to their profile

Tammara Rood

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
14 years of experience

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Janice Galizia's avatar and link to their profile

Dr. Janice Galizia

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
9 years of experience

With the right tools and a supportive environment, you can clearly define and achieve your goals. This is the approach I take in our therapeutic relationship: helping you identify and build upon your areas of strength to create meaningful and lasting changes in your life. I approach therapy as a collaborative, empowering process. Through our work, we will address your needs and goals and find techniques to help relieve your symptoms as quickly and effectively as possible. My almost ten years of clinical experience in various settings, including clinics, schools, and hospital settings, has allowed me to gain experience working with clients facing a variety of stressors and mental health issues. I feel confident in my ability to aid you in achieving improved functioning through collaborative therapy work.

This is Dr. Sugandika Subawickrama's avatar and link to their profile

Dr. Sugandika Subawickrama

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Olga Guzman-Pinzon's avatar and link to their profile

Olga Guzman-Pinzon

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years of experience

I am a native Spanish-speaking psychotherapist with more than 15 years of experience with adults and adolescents from diverse cultural backgrounds. I am dedicated to supporting individuals who are going through challenging situations that impact their mental and emotional well-being. I have expertise working with people dealing with issues of trauma, acculturation, immigration, life transitions, family, and relationships. I provide a warm, supportive, and safe space to process feelings, thoughts, and behaviors which allows awareness of strengths and development of coping skills.

This is Kristine "Kris" Sokolofsky's avatar and link to their profile

Kristine "Kris" Sokolofsky

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Janelle Carl's avatar and link to their profile

Janelle Carl

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyDepressionCoping with life changes
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. Maybe you’re feeling down, confused, overly anxious, and are facing internal and/or external conflicts. Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well. I am a compassionate person with sincere interest in other people. When we talk, I will listen and be guided by you. Your needs will determine my approach. My hope is that my clients leave my sessions feeling validated and empowered. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to connecting with you!

This is Stacee Muolo's avatar and link to their profile

Stacee Muolo

Clinical therapist offering therapy in NY, Skaneateles
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in New York with 17 years of professional work experience. I have experience working with adults, adolescents, and children and various populations/treatment modalities. I specialize in helping clients with stress and anxiety, coping skills, trauma and abuse, & motivation, self esteem, and confidence, social emotional learning, and behavioral support. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Skaneateles

Finding the best therapist close by in Skaneateles can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Skaneateles that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Skaneateles. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Skaneateles, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Skaneateles region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Skaneateles or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Skaneateles therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Skaneateles area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Skaneateles, elsewhere in Onondaga, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Skaneateles area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Skaneateles therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Skaneateles due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Skaneateles may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Skaneateles online therapy platform verified?

Therapists in Skaneateles, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Skaneateles psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Skaneateles above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Skaneateles provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Skaneateles?

One of the potentially rewarding aspects of working with a Skaneateles therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Skaneateles therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Skaneateles therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13152 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Skaneateles counselor?

Before seeing your Skaneateles therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Skaneateles therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Skaneateles licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Skaneateles counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Skaneateles, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Skaneateles has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Skaneateles, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Skaneateles therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Skaneateles.

Below are some of the zip codes served by BetterHelp therapists in Skaneateles:

13152

Find the right therapist for your needs
Match with a qualified therapist