South Dayton therapist & psychologist Mary Kay Zayani providing different types of therapy in South Dayton

Mary Kay Zayani

Clinician serving South Dayton, NY
License Type(s): MS, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
25 years of experience offering psychology treatment

Hello my name is Mary Kay and I am honored that you have taken the opportunity to seek online counseling through BetterHelp. We all sometimes need to seek guidance from another as we navigate through a traumatic life event, difficult life transition, or when we just feel "in a funk"/need an extra boost, inspiration, and/or motivation. I am a Licensed Clinical Psychotherapist (LCSW) in both California and New York States. I have over 25 years experience in the field of counseling and mental health. I have a Masters degree in Clinical Social Work Clinical Counseling from Columbia University in New York. From a very young age, I have always had a gift for healing, listening, soothing and comforting others which I been able to channel into a life long career. My areas of specialties include treating: trauma, grief and loss, depression, anxiety, healthy and positive parenting issues, PTSD, relational intimacy/couples issues, career guidance, and motivational coaching, among others. My approach to counseling and style within the sessions is based on Strength Based, Cognitive-Behavioral , mixed with Psycho-dynamic techniques. What this means, is that I am a neutral objective nonjudgmental "witness", of whom motivates, listens, validates, soothes, and encourage you on your life path. Most therapists do not "tell a client what to do". Instead I will help you to come up with the answers, choices and decisions from within yourself. I have a warm, kind and empathic counseling approach focused on getting to know your story, helping you to stabilize emotions, self-soothe, and challenge unhelpful core beliefs and cognitive distortions.

South Dayton therapist & psychologist Janet Caldwell providing different types of therapy in South Dayton

Janet Caldwell

Clinician serving South Dayton, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
20 years of experience offering psychology treatment

Hello! I'm Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida and I am wondering: Have you ever scrutinized your relationships with your children or the connection between you and your partner? Are you trying to balance work and home? Are you blaming yourself or have you ever had the feeling that maybe it's you, but would never want to reveal that? If you or a family member has been diagnosed with ADHD, you may be in luck here. Your ADHD personality and/or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family will be on your way to increased happiness. Through BetterHelp I provide a safe and welcoming space to discuss the ADHD issues you are tired of ruminating about. If you have reached out to your family and friends and they have not been helpful, it may be too uncomfortable for them, besides not having the answers you need. After studying nursing in college for two years, I decided that the profession was not for me. I have a BA in Human Development from SUNY Empire State College and a graduate degree in Counseling and Community Psychology from Sage Graduate School.

South Dayton therapist & psychologist Rachel Davies providing different types of therapy in South Dayton

Rachel Davies

Clinician serving South Dayton, NY
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience offering psychology treatment

Hi, and welcome! I'm so glad you are here. My name is Rachel Davies and I am a Licensed Marriage and Family Therapist in New York with 7+ years of experience working intensely with clients dealing with a wide array of concerns including anger management, depression, anxiety, trauma, attachment, relationship issues, and parenting issues. I have worked in a multitude of different environments including outpatient clinics, private practice, and home based therapy within the community. My style of therapy is warm and inviting. I also use humor and transparency with clients when appropriate. It is important to me that you feel comfortable and safe in therapy and building a strong therapeutic alliance is important to positive outcomes of therapy. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I believe that you know yourself better than anyone and it is my job to meet you where you are at in your process. We will work together to create a treatment plan tailored to your specific needs. I enjoy and feel honored to be a part of someone’s personal experiences. This is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Change is not easy, but acknowledging that you want more for yourself is always the first step to creating change in your life. If you are ready to take that step I am here to support and empower you. What you work on in therapy needs to be brought into your everyday life in order to see the change you are looking for. I have listed a couple of resources that I have found to be helpful if you struggle with following: Boundaries: "Set Boundaries, Find Peace" by Nedra Glover Tawwab Self Sabotage: "The Mountain Is You" by Brianna West Forming/ Breaking Habits: "Atomic Habits" by James Clear I look forward to working with you.

South Dayton therapist & psychologist Dr. Sonia Smith providing different types of therapy in South Dayton

Dr. Sonia Smith

Clinician serving South Dayton, NY
License Type(s): PhD,LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in the state of New York, (LCSW-R), certified Family Life Educator (NAD), an informed therapist in Complicated Grief Treatment Therapy (Center for Complicated Grief), an Empowerment Facilitator with the 4 Real Women International Organization, Inc. (4RWI), and a Relationship Life Coach. I have over 20 years of clinical experience in the field of Social Work supporting individuals, couples and families across a broad scope of life issues, including prevention of child abuse and neglect, grief and bereavement, domestic violence, adolescent gang involvement, community violence and trauma. I specialize in family therapy, psychotherapy and mental health counseling that assist couples, individuals, and families regain rightful balance in their relationships with each other, and their overall wellbeing. I am also a passionate and active advocate for and voice against social injustices that affect the lives of individuals and families, especially women and children. My motto is “Mending the Broken and Healing the Wounded”. I am looking forward to working with you!

South Dayton therapist & psychologist LaVerne Merritt-Morrison providing different types of therapy in South Dayton

LaVerne Merritt-Morrison

Clinician serving South Dayton, NY
License Type(s): LMHC
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementSelf esteem
20 years of experience offering psychology treatment

I have earned my B.S. in Human Services/Counseling. I graduated from Fairleigh Dickinson University, with my master’s degree in clinical counseling with a major in Addiction Counseling, May 2004. In September 2006 I was grandfather in as a New York State, License Mental Health Counselor. On 3/31/16, I was grandfather in as a Master Addiction Counselor from the National Certification Commission for Addiction Counselor. I have 20 years’ experience of substances use therapy, 15 years’ experience with individuals with dual diagnosis, 5 years’ experience working in transitional housing with individuals with chronic medical conditions. I am a Credential Alcoholism Substance Abuse Counselor. I attended Narco Freedom Institute for my 60-hour Compulsive Gambling Training, and I received my Specialty in Gambling Designation. I have obtained not only a theoretical base to go along with my practical knowledge of human behavior, but also, I have developed the skills necessary to help others to empower themselves. My approach to therapy is motivational interviewing along with cognitive behavioral therapy, most importantly I use a client-centered approach to meet the client where they are. I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou

South Dayton therapist & psychologist Roberta Davis providing different types of therapy in South Dayton

Roberta Davis

Clinician serving South Dayton, NY
License Type(s): MS, NCC, LMHC
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionADHD
10 years of experience offering psychology treatment

I am licensed in New York with years of professional work experience as a School Counselor, Social Worker, Primary Therapist, and Teacher of Psychology. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & various mental health challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

South Dayton therapist & psychologist Lynn Marrone providing different types of therapy in South Dayton

Lynn Marrone

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
13 years of experience offering psychology treatment

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

South Dayton therapist & psychologist Maricruz Garcia providing different types of therapy in South Dayton

Maricruz Garcia

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

As hard as we try, sometimes it's not possible to move beyond trauma, bad relationships or grief without the right support. You might find yourself not sleeping or feeling anxious and depressed. You might have trouble with low confidence or self-judgment. This can seep into other areas of your life, such as relationships or how you feel about your weight or appearance. I help people who are overwhelmed by life but are ready to heal and make changes for the future. Perhaps it’s time for you to create a life full of joy, fulfillment, purpose and self-love. I’m committed to helping you decrease symptoms, while also building long-lasting skills. I offer effective techniques such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), depending on your needs. I also take a new approach to weight, believing that you can learn to be healthy and happy at any size. Others describe me as nonjudgmental, supportive and cheerful. My goal is to help you achieve yours, whatever they may be. I’ve had clients who’ve gone back to school, gotten promotions and changed their outlook on life. You can learn to believe in yourself and feel good about the future. Contact me to set up a free consultation and begin your journey.

South Dayton therapist & psychologist Jennifer Visconti providing different types of therapy in South Dayton

Jennifer Visconti

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience offering psychology treatment

Hi! I am a licensed Mental Health Clinician in New York with 4 years of professional work experience. I graduated with my Masters in 2017 and have since worked with the severely mentally ill population with issues such as depression, stress, anxiety, substance use and anger management in a correctional setting. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines many different types of therapy such as cognitive-behavioral, client-centered, psychodynamic, mindfulness, solution focused and motivational interviewing. I feel it is important to use all of the above to tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you and I want to be here to help you learn how to use those strengths to your advantage to improve your overall quality of life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I generally check messages here a few times per day Sunday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. I look forward to working with you!

South Dayton therapist & psychologist Dana Joy providing different types of therapy in South Dayton

Dana Joy

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
8 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor (LMHC) in New York state with 8 years of professional work experience as an addiction's counselor. I have worked with clients who have experienced negative consequences due to substance use and have helped many to gain sobriety. I believe that the most important factor in gaining a change of experience is to gain self-awareness and insight. I have helped clients explore the underlying causes of addiction, including depression, anxiety and trauma. I have taken multiple trainings on anxiety and trauma have experience in helping clients address how their life experiences have contributed to their substance use. I have experience in helping clients explore their spirituality and believe that faith can be an important area to address in treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

South Dayton therapist & psychologist Erin Kramer Poole providing different types of therapy in South Dayton

Erin Kramer Poole

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience offering psychology treatment

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

South Dayton therapist & psychologist Teresa Maguire providing different types of therapy in South Dayton

Teresa Maguire

Clinician serving South Dayton, NY
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseDepression
25 years of experience offering psychology treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

South Dayton therapist & psychologist Gail Mahecha providing different types of therapy in South Dayton

Gail Mahecha

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years of experience offering psychology treatment

I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

South Dayton therapist & psychologist Simona Ostrow providing different types of therapy in South Dayton

Simona Ostrow

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesBipolar disorderDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed mental health therapist in New York with 20 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

South Dayton therapist & psychologist Michele Paladino providing different types of therapy in South Dayton

Michele Paladino

Clinician serving South Dayton, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience offering psychology treatment

As a licensed clinician in both Colorado and New York, with over 10 years of professional work experience, I have had the opportunity to work with clients in a variety of settings. I take a strength based approach, blending together various treatment modalities, such as cognitive behavioral therapy, solution focused therapy, mindfulness, as well as client centered approach, with the understanding that individuals or families are the experts in their life. It is my goal to work collaboratively with you to provide the tools and techniques necessary to achieve desired counseling outcomes.

How to find a therapist for counseling in South Dayton

Finding the best therapist close by in South Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in South Dayton that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Dayton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South Dayton region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in South Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Dayton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Dayton, elsewhere in Cattaraugus, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Dayton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South Dayton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South Dayton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in South Dayton may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this South Dayton online therapy platform verified?

Therapists in South Dayton, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from South Dayton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Dayton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in South Dayton?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South Dayton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14138 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a South Dayton counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. South Dayton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a South Dayton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in South Dayton, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for South Dayton, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of South Dayton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a South Dayton therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in South Dayton at an affordable cost:

14138

Start therapy with a therapist South Dayton provides to your location.

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