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Melanie Gerber

Clinical therapist offering therapy in NY, Sylvan Beach
Counselor License Type(s): LMHC,CASAC
Stress, AnxietyAddictionsLGBTAnger managementCoping with life changes
12 years of experience

Hello! It is my pleasure to begin this therapeutic journey with you. I am licensed in the State of New York as a Mental Health Clinician and I am also a Credentialed Alcohol and Substance Abuse Counselor. I believe that each individual is unique and an expert on themselves. I utilize a client centered approach to therapy as well as tailoring therapy and corresponding techniques based on a client’s unique personality, desires, and goals for treatment. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment. I typically utilize Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy to be particularly helpful in working with clients. I have been drawn to the field of psychology and human behavior from an early age and have pursued this field with great passion. I believe that the therapeutic process is effective in providing self-insight, wisdom and knowledge. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. Sometimes, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we explore these and discover ways in which an individual can live a rewarding, meaningful life. Therapy also provides a platform for processing difficult emotions and experiences in an effective and productive way. I look forward to beginning this journey with you. I look forward to hearing from you soon! Melanie Gerber, LMHC; CASAC

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Lyndsey Dussling

Clinical therapist offering therapy in NY, Sylvan Beach
Counselor License Type(s): LCSW
Stress, AnxietyLGBTFamily conflictsGriefParenting issues
3 years of experience

I have spent the first 14 years of my career keeping families intact including the prevention of incarceration, psychiatric hospitalization, and foster care placements. I’ve worked with hundreds of individuals and families in very vulnerable situations, helping them to move forward in life feeling better, more sure of themselves, with stronger relationships. I believe that the most important thing I bring to every individual I meet is the use of myself as a person to help them to feel safe with me so that they can become open enough to allow change to happen. A supportive and trusting relationship between us will be the foundation for your healing and growing. I know how difficult it can be to take the leap into therapy, which can feel like a vulnerable experience. I am here to support you in this vulnerable space so that we can do the work together for you to feel better and achieve your goals

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Denise Cooper

Clinical therapist offering therapy in NY, Sylvan Beach
Counselor License Type(s): LCSW-R
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
16 years of experience

Hi and welcome! Congratulations on taking the first step to feeling better!! I am Denise, a licensed clinical social worker with over 15 years experience. I meet clients where they are at and take it from there. I use a client centered approach. You, after all are the expert on you. I specialize in trauma, attachment wounds, depression, anxiety and relationships. I also specialize in working with individuals with autism. Together, we can make you feel more joy, fulfillment and happiness. I look forward to working together. Sometimes communication can get lost in translation through messages. I am available for live communication through video or phone chat. Please feel free to schedule a live session if that is what you prefer. I have availability M-F and some hours on the weekends. If you prefer to communicate through messaging, please allow 24-48 hours for me to reply.

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Nicole Agostini Robinson

Clinical therapist offering therapy in NY, Sylvan Beach
Counselor License Type(s): LCSW-R
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

As a seasoned clinician in New York, I come to you with more than twenty years of experience practicing in the field of mental health, where I have served both in large health care systems and smaller community-based organizations. In these environments, I have been privileged to work with individuals and families who faced emotional and psychological struggles, depression, anxiety and stress related to career, family, life/role transitions and conflicts. Additionally, those challenged with coping with chronic/terminal illnesses, varying degrees of trauma and mental health disturbances were also among those whom I have served. So whether it is one of the previously mentioned stressors you face, or you are just not feeling like yourself because of the pandemic we are living with, I can help you navigate through them and work to regain a better, healthier you. Given the insurmountable loss, whether it is loss of loved ones or loss of routine, we are prone to, or may have experienced, reactions and essentially may be reconsidering the way we live our lives. Often stress not only impacts our mental health, but also our physical health. Realizing that achieving wellness can take time, my goal is to collaborate with you at every encounter to accomplish your goal. Overall, I pride myself on being a good listener, is compassionate and empathetic. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. In closing, I am committed to working with you on your healing path, empowering you and supporting you on your journey to living a more fulfilling life.

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Nasir Ahmed

Clinical therapist offering therapy in NY, Sylvan Beach
Counselor License Type(s): LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

I'm a bilingual English-Bengali-speaking psychotherapist licensed in New York State with over 20 years of experience. I worked with individuals and families from ethnically, culturally, and linguistically diverse backgrounds with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, anger management, parenting problems, OCD, and ADHD. There are times in life when everything is going well, then suddenly comes to a stop. That’s the time you may feel lost or stuck for many reasons- whether you’re having difficult life events, life transitions, or decisions; are in a troubled marriage or relationship, or struggling to discover yourself. Lost is when people call a therapist. It’s after they have tried everything: waiting for things to get better, talking to friends or relatives, or reading self-help books. When you're stuck, getting better requires a different set of skills, a revised set of thoughts and feelings, and the right approach. This is what I aid people to discover – or rediscover. My approach is collaborative and proactive, committed to using our time together to help you enhance your inner coping resources and access a greater sense of happiness, self-discovery, and meaningful change. I work hard during the session to help people feel safe, feel heard, and accepted for who they are while providing them feedback and support. Seeing a therapist -- this is not an easy step you’re considering. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. We all have answers within ourselves, but sometimes we need a guide to help us find them. If you are ready to take that step, I'm here to support and empower you. I look forward to working with you.

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Kevin White

Clinical therapist offering therapy in NY, Sylvan Beach
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Renata Grzeniewski

Clinical therapist offering therapy in NY, Sylvan Beach
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional industry experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, depression, anxiety, etc. Together let us build your motivation, self esteem, and confidence. Taking the first step to sign up for therapy ALWAYS takes courage and I will do what I can to make this as safe and comfortable of an experience as I can for you as a client. I am very engaged and committed to your journey. Sessions lean more interactive, (clients have reported to me), than many of my peers so expect input paired with active listening focused on identifying and taking care of your emotions in a team effort together. Currently daytime appointments are open. I always respond within 24 hrs, except on sunday my day of rest.

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Katherine Flechaus

Clinical therapist offering therapy in NY, Sylvan Beach
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
26 years of experience

Hello and thank you for viewing my profile. I am a Licensed Clinical Social Worker in both New York and Florida, with over 27 years of experience in counseling, personal development, and health coaching. I approach our work from a collaborative, strength-based perspective on mental wellness. My focus is on a whole-person model of care that emphasizes dignity, respect, sensitivity, and choice. I avoid stigmatizing labels and deficit-focused language. Our journey will start by identifying barriers that have impeded your progress toward personal and professional goals. We will explore the triggers contributing to symptoms and behaviors that have been challenging for you. From there, we will develop skills and strategies to create actionable, sustainable changes. Throughout this process, you may experience both empowering and challenging moments. Rest assured, I will be with you through all the ups and downs as you make positive changes to help you live your best life.

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This is Mara Frohlinger's avatar and link to their profile

Mara Frohlinger

Clinical therapist offering therapy in NY, Sylvan Beach
Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
30 years of experience

I am licensed in New York with over 20 years of professional work experience. I have worked with individuals and family members as they cope with the stress and chaos which occurs when a family member becomes ill. As illness does not discriminate, I have worked with every segment of the population: individuals, couples, teens, those who are lgbtq+ deal with relationship issues , conflicts and feelings of grief and loss. I try my best to create an open and safe environment where thoughts and feelings can be shared in an empathetic environment, without fear of judgment. Taking the first step to sign up for therapy takes courage. Congratulations for getting started!

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Nina Schmidbaur

Clinical therapist offering therapy in NY, Sylvan Beach
LGBTRelationship issuesADHD
10 years of experience

I am licensed in New York with 10 + years of professional work experience. I have experience in helping clients through a somatic attachment lens. Specialties include: Neurodivergence (ADHD and AUD), sexuality exploration, relationship issues, & LGBTQ+. Every part of you is welcome. I offer a safe and comforting environment to help your nervous system feel at ease. From there, we build on your communication skills so that you can find fulfillment in the relationships in your life. We will be working on your relationships — with yourself and others. I aim to help individuals fulfill their highest potential and lead happier lives.

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How to find a therapist for counseling in Sylvan Beach

Finding the best therapist close by in Sylvan Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sylvan Beach that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sylvan Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sylvan Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sylvan Beach region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sylvan Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sylvan Beach therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sylvan Beach area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sylvan Beach, elsewhere in Oneida, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sylvan Beach area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sylvan Beach therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sylvan Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sylvan Beach may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sylvan Beach online therapy platform verified?

Therapists in Sylvan Beach, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sylvan Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sylvan Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sylvan Beach provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sylvan Beach?

One of the potentially rewarding aspects of working with a Sylvan Beach therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sylvan Beach therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sylvan Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13308 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sylvan Beach counselor?

Before seeing your Sylvan Beach therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sylvan Beach therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sylvan Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sylvan Beach counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sylvan Beach, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sylvan Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sylvan Beach, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sylvan Beach therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sylvan Beach.

Below are some of the zip codes served by BetterHelp therapists in Sylvan Beach:

13157, 13308

Popular cities near Sylvan Beach, NY

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