Depression and anxiety problems can make you feel as if you are a train that is speeding off of its rails. It is very difficult to control depression and it can throw your life into turmoil if you do not have the right help. Thankfully, it is possible to reach out for assistance. Counselors from the Tarrytown area will be able to assist you.
When you get the help of a Tarrytown-area counselor, you will be able to start to make progress towards improving your situation. Severe anxiety and depression can be debilitating, but you will have an ally in your fight. They understand what you are dealing with on a daily basis and will work with you to help you heal. Just contact them today so that you can get life back on track and travel steadily towards meeting your goals.

Risa Lenney
I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

Regina Sarabia
I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual's specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.

Gail Cleveland
Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling in Vermont and New York and have practiced in both. I have also had a variety of certifications and training's over the years, that have graced me with the ability to work with individuals who suffer from Post Traumatic Stress Disorder, Alzheimers/Dementia, Traumatic Brain Injuries, Intellectual Disabilities, and currently issues surrounding the pandemic. My approach to counseling is that all individuals at some point can use an ear, a sounding board to work out an issue. Some issues may be bigger than others, some may appear bigger to one than another, but everyone can benefit from someone to listen and help work through that issue with, without judgement. I would be honored to lend an ear and help assist you in working out what is troubling you.

Lisa Rosario
My name is Ms. Lisa Rosario. I'm glad that you stopped by today. I know it can be difficult to meet with a new therapist and I want to thank you for thinking of taking the steps to start this therapeutic alliance with me. Let me tell start by telling you about myself. I am a New York City, Licensed Clinical Social Worker with over 20 years’ experience in this field. I love what I do and do what I love, so my extensive experience in this field has given me a career I take pride in. I am a first-generation, New York born and raised Puerto Rican Latinx, who identifies as female. I am fully bilingual (Spanish) and bicultural. I earned my bachelor’s degree at Antioch University in Ohio, and my graduate degree at New York University. I continue to share the knowledge I’ve been blessed with by teaching at Hunter College Silberman School of Social Work where I’ve been an Adjunct Professor for the past 9 years. I am also in the process of starting a doctoral candidacy. Throughout my career I’ve worked in different settings with a variety of individuals, couples, adolescents/families who have a variety of personal issues that I have listed as part of this profile. I have had a wide array of therapeutic intervention situations that include, but are not limited to depression/anxiety, trauma, sexual/physical abuse, relationships, family concerns, addictions of all kinds, life struggles and immigration, to name a few. I realize that starting this experience can be a bit daunting. That said, allow me to give you and idea of how we would start this process if we are to work together. I would begin by asking you a few questions so I can really understand what you’ve been going through, but before that I’d like to explain to you a little about who I am and what I do as a Therapist. You can always feel free to ask any questions you may have about this process and how we will work together to help you feel better. Next, I may ask you to discuss some of the concerns you may have outlined in your initial message that may have brought you into treatment. I will then ask some questions about your history, background, your symptoms and current struggles. After we've discussed these concerns, we can discuss a bit about your relationships, your interests, your strengths, and your goals. Together we can assess your situation and go over some next steps. Some of this will involve discussing a treatment plan that considers what you feel are your most pressing concerns and how they impact your everyday life. Then we can discuss options as to how we can focus on some of these points and what methods can be used to address them. If that sounds like a plan you can work with, we may be a good fit. Feel free to message me through Better Help to determine when would be the best time for you to set up an initial contact time/date. I look forward to meeting you. Be well and take good care.

Bettina Mayer
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Victor Manocchio
I am a Licensed Clinical Social Worker (PA) with more than has more than 25 years of experience as a Mental Health Therapist. I hold a Doctorate of Social Work, which was completed in October 2019. I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse from a strengths perspective. I have over 200 hours of specialized training in treating trauma and abuse, with completed certifications in autism, as well as substance abuse. I have helped many patients with many concerns over the past 25 years. I treat from a holistic approach - body, mind, and spirit. Research states that treatment should include physical, mental, emotional, culture, religion, spirituality, and everything that makes you who you are. "Holistic" has become somewhat of a buzzword. Let me describe what holistic means to me. It means that counseling will not fix a thyroid problem. Holistic means that a problem in one area of your life will affect every area of your life. For example, let's talk about depression. Sometimes, people do not have depression. Instead, they might need to work at forgiving themselves or someone else; or maybe they just need hope that life will get better. Alternatively, they might have an underlying medical condition. Sometimes, we just need help to grieve the loss of a dearly loved person or a beloved animal. I help people to find healthy coping skills, people to trust, and ways to live life to the fullest. Be at Peace, Dr. Vic (he/ him) Dr. Victor John Manocchio, II, DSW, LCSW License PA- CW014668; NY – 090111 NPI 1487828554

Carol Harris
I am a licensed Clinical Social Worker with 20 years experience working with ethnically diverse populations and their young adult children. I am also experienced in supporting the mental health issues experienced by geriatric clients and those with medical conditions. I have helped people with depression and anxiety and those experiencing relationship and parenting problems. As a seasoned therapist I understand the challenges that the young and older client face and can guide you through life transitions. I am experienced, patient and kind. I believe you made the right choice in reaching-out to me.

Elnora Harrison
I am a Licensed Psychotherapist in the state of New York, with 35+ years of professional experience in the Human Services, Behavioral, and Mental health fields.. My specializations are in the areas of Mental Health Counselling and Community Psychology. In addition, over the years, previous certification in alcohol and substance abuse counselling (CASAC), supported my work with diverse population group members, who used substances as a way to manage difficult emotional challenges such as anxiety, depression, and past and current social determinants. Race-based and unhealed intergenerational/family trauma, along with Decolonization Therapy is a focus of my work as well. I believe in treating everyone with respect, cultural humility, and compassion. You and I together, will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Melissa Reighn
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Heather Lopez
I am licensed in California and New York with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, communication deficits, addiction and eating disorders. I use evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally. I use compassion and take a nonjudgmental stance while balancing change and acceptance by encouraging clients to gently work toward their own individual goals.
Find a therapist serving clients in New York
What types of therapists are available to clients in Tarrytown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tarrytown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tarrytown available through BetterHelp are accredited as psychologists to help individuals and couples. Tarrytown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tarrytown therapists are trained in any type of therapy in the Tarrytown region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tarrytown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tarrytown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tarrytown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.