Therapists in Unadilla, NY
Rebecca Cusack
Clinician
License Type(s): LMHC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
13 years offering treatment
Welcome, and thank you for taking the time to learn more about me! My name is Rebecca, and I am a Licensed Clinical Professional Counselor in the state of Maine, as well as a Licensed Mental Health Counselor in the states of New York and Florida. I currently reside in upstate NY and have two amazing little humans. With more than 10 years of experience across various settings, I offer supportive therapy for situations including: LGBTQ+, depression, anxiety, trauma histories, life transitions, and varying mental health disorders. “Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems. I work with folks who are ready to unapologetically show up for themselves, find inner joy, and let that shit shine bright! I offer space that is warm, welcoming, and non-judgmental. I help you to heal past hurts and traumas; move through life from a place of empowerment, resiliency and courage; along with finding pride in your most genuine- authentic self. “You can never cross the ocean until you have the courage to lose sight of the shore”. Therapy isn’t always easy, but it’s my goal to swim alongside you in order to provide support in navigating your way through the waves into calmer seas. We will work collaboratively to make change and meet your goals. Pronouns: She/They
Mark Laster
Clinician
License Type(s): LCSWR
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
3 years offering treatment
I am a Licensed Clinical Social Worker with 40 years of experience with Adults; Older Adults and people with physical and emotional challenges. My approach is to quickly assess needs; address these needs with appropriate resources and provide support through this process. My view of therapy is it needs to be solution-focused and available when necessary.
Dr. Joyce Love
Clinician
License Type(s): PHD, MS,MA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
35 years offering treatment
I am a licensed Marriage and Family therapist and a Certified School Psychologist. My many years of education and experience have afforded me a plethora of perspectives and a deep understanding of emotional challenges that we all face throughout the course of our lives. I work with clients who are interested in looking at opportunities for change in their lives, change that will hopefully provide hope and new meaning. Well versed in a myriad of theoretical approaches that may promote change, I find it most important to meet the client where he/she is in the present state of time and space thereby customizing the therapy work within the scope of the particular person’s needs, feelings, expectations and goals. I bring a caring and compassionate connection to the therapy room. My first and foremost goal is to present an atmosphere of safety and comfort to the client in an effort to allow for open interaction. I listen to the client with a nonjudgmental and curious stance so that I can learn what issues are brought up in a free form openness as I learn about the challenges and struggles discussed in the present moment. In this context of comfort and openness, there forms a therapy-client relationship that essentially promotes a feeling trust and reliance between the client and myself as we move forward with words of meaningful client life descriptions yet to be identified, interpreted and worked through. I employ models that include several approaches in my work including psychodynamic, attachment styles, solution-focused, cognitive-behavioral, narrative and client - centered. Combinations of these models are integrated in a way that would be the best match for an individual client.
Lauren Scupp
Clinician
License Type(s): LMHC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
4 years offering treatment
Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more. My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Nasir Ahmed
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years offering treatment
I'm a bilingual English-Bengali-speaking psychotherapist licensed in New York State with over 20 years of experience. I worked with individuals and families from ethnically, culturally, and linguistically diverse backgrounds with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, anger management, parenting problems, OCD, and ADHD. There are times in life when everything is going well, then suddenly comes to a stop. That’s the time you may feel lost or stuck for many reasons- whether you’re having difficult life events, life transitions, or decisions; are in a troubled marriage or relationship, or struggling to discover yourself. Lost is when people call a therapist. It’s after they have tried everything: waiting for things to get better, talking to friends or relatives, or reading self-help books. When you're stuck, getting better requires a different set of skills, a revised set of thoughts and feelings, and the right approach. This is what I aid people to discover – or rediscover. My approach is collaborative and proactive, committed to using our time together to help you enhance your inner coping resources and access a greater sense of happiness, self-discovery, and meaningful change. I work hard during the session to help people feel safe, feel heard, and accepted for who they are while providing them feedback and support. Seeing a therapist -- this is not an easy step you’re considering. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. We all have answers within ourselves, but sometimes we need a guide to help us find them. If you are ready to take that step, I'm here to support and empower you. I look forward to working with you.
Clifford Bough
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
18 years offering treatment
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I have worked effectively with teens age 13 to 19 as individuals and part of a family system. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Carolina Alvarez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years offering treatment
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.
Dr. Deborah Elkis-Abuhoff
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dynesha Henderson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sylwia Wielgosz
Clinician
Mental Wellness Specialties: AddictionsLGBTRelationship issuesIntimacy-related issuesADHD
14 years offering treatment
I am currently doing text-only sessions through BetterHelp. I have a professional history of assisting clients who are in recovery from complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My subcultural competence extends to BDSM, polyamory, occultism, etc. It is my responsibility to utilize evidence-based therapeutic techniques, provide you with psychoeducation regarding mental health, validate and affirm you, help you find your power, and consistently address the tasks and goals we create together for your treatment plan. We will devise a plan to improve your quality of life, relationships, self-soothing, and accountability. The goal is for the work we do together to be effective. I believe therapeutic work is about developing understanding and new skill sets so that you reach a day in which you are using your individualized blueprint for living.
Find a therapist serving clients in New York
What types of therapists are available to clients in Unadilla?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Unadilla that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Unadilla available through BetterHelp are accredited as psychologists to help individuals and couples. Unadilla therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Unadilla therapists are trained in any type of therapy in the Unadilla region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Unadilla can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Unadilla may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Unadilla offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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