This is Regina Sarabia's avatar and link to their profile

Regina Sarabia

Clinical therapist offering therapy in NY
Counselor License Type(s): LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
6 years of experience as a mental health therapist

I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual's specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.

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Dr. Chastity Murray

Clinical therapist offering therapy in NY
Counselor License Type(s): Ed.D,LMHC,NCSP
Stress, AnxietyAddictionsRelationship issuesSelf esteem
15 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor with experience working with individuals on a multitude of issues some of which have included work around the following areas: -Depression -Stress & Anxiety -Substance Abuse -Career Exploration -Grief and Loss -Navigating Family Dynamics -Domestic Violence (offenders and victims) I believe that it takes a lot of courage to reach out and ask for help so my approach to counseling tends to be to very solution-focused and person centered. My role as a therapist would be to work with you on navigating your lived experiences with the aim of working together to identify your desired outcomes and moving towards those goals. I aim to be supportive throughout the process while also challenging you to ask yourself tough questions when needed. In my experience this approach has been successful at helping individuals to really examine their individual situations and take meaningful steps towards their self-identified goals. I look forward to the opportunity to work with you.

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Lauren Laurore

Clinical therapist offering therapy in NY
Counselor License Type(s): LCSW,SIFI
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker. I have my Masters Degree in Social Work from Stony Brook University. I have been in the field for over 10 years. I hold a certification in Prepare/Enrich for pre-marital counseling. I typically work with individuals and couples. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Elana Klinger-Rogers

Clinical therapist offering therapy in NY
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a hospital setting has developed my work supporting those with chronic conditions and end-of-life struggles. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these modalities to help individuals build mastery and create measurable goals; I also work with couples and families seeking to create more effective and healthy communication skills. My goal is to create a comfortable and engaging open space for all clients. I believe in treating everyone with respect and compassion, while valuing their individuality. I enjoy watching people grow and build confidence, finding more meaning and joy in their daily lives! Please don’t hesitate to reach out with any questions you may have about therapy. For many people, beginning the process can be the most intimidating part. It takes courage to seek a more fulfilling life and take the first steps towards change, and I am here to support you throughout the process. I look forward to working with you!

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Beverly Jones

Clinical therapist offering therapy in NY
Stress, AnxietyAddictionsFamily conflictsCareer difficultiesDepression
6 years of experience as a mental health therapist

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with self esteem, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stefan Heise

Clinical therapist offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience as a mental health therapist

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Karen Mohammed-Perry's avatar and link to their profile

Karen Mohammed-Perry

Clinical therapist offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience as a mental health therapist

I am licensed in New York State with 25 years of professional work experience. I have two Master's degrees and a post-masters degree in Treatment of Alcohol and Drug Abuse Clients ( TADAC). I have experience in helping clients with stress, anxiety, coping with addictions, depression, trauma, abuse, motivation, self-esteem, and confidence. I also have experience in working with evidence-based practice curriculums such as cognitive behavioral therapy, mindfulness techniques, and motivational interviewing skills. I believe in treating everyone with respect, cultural sensitivity, competence, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sean Stewart's avatar and link to their profile

Sean Stewart

Clinical therapist offering therapy in NY
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I approach therapy with the belief that within every struggle lies the potential for transformation. My practice is rooted in a blend of therapeutic modalities, carefully tailored to suit each individual's unique needs. In our sessions, you'll find a nonjudgmental, and understanding environment where your experiences and emotions are heard. With over a decade of experience, I am familiar with a wide range of emotional, cognitive and social difficulties. In our sessions, we’ll work collaboratively not only to reduce the frequency and intensity of symptoms but also work to identify and address underlying disturbances in order to resolve them.

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Kamala Young-Claudio

Clinical therapist offering therapy in NY
Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

I am a licensed psychotherapist in New York with 20 years of professional work experience. I have experience in helping clients with caretaking issues, relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mary Hall's avatar and link to their profile

Mary Hall

Clinical therapist offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience as a mental health therapist

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in West Winfield

Finding the best therapist close by in West Winfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in West Winfield that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Winfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Winfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the West Winfield region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in West Winfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Winfield area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find West Winfield therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Winfield, elsewhere in Herkimer, or in the greater state of New York.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Winfield area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed West Winfield therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in West Winfield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in West Winfield may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this West Winfield online therapy platform verified?

Therapists in West Winfield, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from West Winfield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in West Winfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in West Winfield helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified West Winfield therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Winfield therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in West Winfield?

One of the potentially rewarding aspects of working with a West Winfield therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

West Winfield therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of West Winfield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Winfield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13491 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a West Winfield counselor?

Before seeing your West Winfield therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in West Winfield.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A West Winfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a West Winfield counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in West Winfield, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Winfield has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for West Winfield, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of West Winfield.

Below are some of the zip codes served by BetterHelp therapists in West Winfield:

13491

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