Elmendorf therapist & psychologist Nichelle Allen providing different types of therapy in Elmendorf

Nichelle Allen

Clinician serving Elmendorf, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? If you answered yes to any of these questions, I am here to help. Hi. My name is Nichelle and I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including schools, hospitals and private practice. Prior to becoming a therapist, I was an educator for twelve years. I practice Cognitive Behavioral Therapy or CBT. Cognitive Behavioral Therapy aims at challenging and changing some of your unhealthy thoughts, emotions, and behaviors into ones that are more positive and productive. CBT also seeks to help you maintain emotional regulation and help you develop coping tools to address your problems. I can help you manage your problems in a healthy way and find appropriate coping tools. We all have struggled with life's challenges at some point. It's okay to ask for help. Let's work together to find a solution to help you manage your problems.

Elmendorf therapist & psychologist Raquel Pace providing different types of therapy in Elmendorf

Raquel Pace

Clinician serving Elmendorf, TX
License Type(s): M.Ed., LPC.
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
3 years of experience offering psychology treatment

Hello, my name is Raquel Pace and I am a Licensed Professional Counselor (LPC). I have experience working with adults. My focus is to help you have a safe and judgment free environment where you may voice your thoughts. My counseling style is based on Cognitive Behavioral Therapy and Solution Focused Therapy. The sessions will be tailored to correspond to your needs. It is important that you learn how to synthesize, analyze and chart the best course for your life. I hope to help you learn the connection of how our thoughts, emotions and behaviors are important in your life choices. As we complete our sessions, you will have the opportunity to explore your feelings in a safe and open environment. As you progress in counseling, I hope you feel comfortable in your learning process. As we go along our sessions, please feel free to clarify and ask any questions you may have. You will feel excited and empowered as you learn new skills on communicating your thoughts, displaying confidence in your daily decisions and constructing a foundation for working through any situation. I am truly happy to be working with you.

Elmendorf therapist & psychologist Holly Mitchell providing different types of therapy in Elmendorf

Holly Mitchell

Clinician serving Elmendorf, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

My name is Holly Mitchell and I have worked as a counselor for 11 years. As a Licensed Professional Counselor, I am dedicated to helping clients succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. I have worked extensively with clients that present with: anxiety, grief, trauma, stress, relationship success, adjustments, and depression. Regardless of what we will face, we must trust that we will emerge triumphant. My personal compassion and motivation leads me to pursue ongoing training opportunities to remain up to date on the most effective treatments to help my clients achieve their goals. I look forward to working with you soon!

Elmendorf therapist & psychologist Wendy Durant providing different types of therapy in Elmendorf

Wendy Durant

Clinician serving Elmendorf, TX
License Type(s): LPC-S,RPT-S
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseIntimacy-related issues
19 years of experience offering psychology treatment

Hello there, I am a licensed professional counselor licensed in Louisiana and Texas with over 19 years’ experience working as a therapist and art therapy certified life coach. I have completed advanced studies in naturopathic medicine (natural medicine), with a specialization in behavioral health disorders. I have supported clients with multiple concerns, including behavioral modification support, impulsivity, depression, anxiety, relationship issues, parenting support, sexual dysfunction, intimacy challenges, sexually addictive behaviors, career challenges, and trauma. My counseling style is warm, encouraging, and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to supporting clients combines cognitive-behavioral therapy, client-centered, solution-focused counseling, and holistic (natural) interventions to support your therapeutic goals . This space is designed to support you with addressing your expressed goals, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Please know, you are not alone, I am here as part of your team to support, empower, and share valuable strategies you as you begin this quest to being your best! I look forward to connecting soon! ~Dr. Wendy Q. Durant, ND, LPC-S, RPT-S, CST Areas of Expertise • ADHD • Anger management • Anxiety, Panic Disorder, & Stress Management • Behavior Modification • Communication Challenges, • Codependency • Coping Skills • Career coaching • Depression/Postpartum Depression • Divorce • Family conflicts • Intimacy Challenges • Parenting Issues • Pre-Marital Supports • Relationship Challenges • Self-esteem • Trauma • Work-Life-Balance Clinical approaches: • Art Certified Life Coach • Cognitive Behavioral Therapy (CBT) • Client-Centered Therapy • Mindfulness Practices • Holistic Therapeutic Interventions • Solution-Focused Therapy

Elmendorf therapist & psychologist Dr. Rachel Sims providing different types of therapy in Elmendorf

Dr. Rachel Sims

Clinician serving Elmendorf, TX
License Type(s): M.Ed,LPC,CSC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
10 years of experience offering psychology treatment

Are you seeking a path to healthier, more fulfilling relationships, whether you're single and tired of repeating old dating patterns or already in a relationship but looking for effective tools to make it even better? Life is a journey filled with change, and some transitions can be more challenging to navigate than others. When stress, anxiety, or depression creep into your life, it's a signal that something is out of balance. My name is Dr. Rachel Sims, I specialize in attachment theory, a fundamental element that shapes our daily lives and interactions. I'm also a Certified Breathwork Coach. My mission is to offer a safe, nurturing, non-judgmental, and compassionate space for adults, couples, and families to share their experiences and effectively manage life's inevitable twists and turns, whether they're positive or negative. My goal is to help you create a greater sense of balance in your life, fostering the transformation you seek. I'm passionate about working with individuals who are motivated to make positive changes and discover purpose and meaning in their lives. Attachment theory is a key aspect of our approach, impacting not only your relationships with others but also your relationship with yourself. You can explore more at @uncomplicatedtherapy & @breathbydesign_ which also offers valuable resources. As well as a great book resource for Dating "Are You Love Smart or Love Stupid?" I have my Doctoral Degree in Marriage and Family Therapy, and I'm committed to lifelong learning. That ensures that I provide you with the most effective therapeutic practices and interventions. With over a decade of experience, I've helped countless individuals dealing with issues such as anxiety, relationship challenges, self-love, career transitions, life changes, and family conflicts. My mission is to equip you with the skills needed to cope effectively and promote your overall well-being. Making the decision to embark on a therapeutic journey can be overwhelming. I understand the importance of finding a therapist whose personality and approach align with your unique values and needs. I view you as the expert in your own life and I look forward to collaborating with you on your path to achieving your values and unlocking your best self. Remember, you have the power to heal your life. Louise Hay once said, "We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power." We're here to help you harness that power and create the life you desire.

Elmendorf therapist & psychologist Stephanie E Rettig providing different types of therapy in Elmendorf

Stephanie E Rettig

Clinician serving Elmendorf, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience offering psychology treatment

As a Licensed Professional Counselor, I have extensive experience with college-aged individuals who are working through the transition from adolescence into adulthood. I also regularly work with individuals of all ages addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Sometimes our lives are a little messy; my desire is to walk alongside you to target opportunities for greater life satisfaction. I am counselor with a passion to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be established – trust is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity, believing that they have a purpose and position within their family, their community and beyond. I meet with people Monday through Thursday between 10:30 AM and 5 PM CST. I keep a low caseload so I am able to serve those I work with to the very best of my ability. I would love the opportunity to work with you and walk with you through this season.

Elmendorf therapist & psychologist Erin Fly providing different types of therapy in Elmendorf

Erin Fly

Clinician serving Elmendorf, TX
License Type(s): MA, LPC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
3 years of experience offering psychology treatment

I am a Texas based, Licensed Professional Counselor (LPC) with over 3 years of counseling experience as a COPSD therapist. I have experience working with individuals who have experienced trauma, substance abuse and addiction, as well as, co-occurring issues which include: depression, anxiety, borderline personality disorder, bi-polar and PTSD (post-traumatic stress disorder). I also have experience working with grief and helping those navigate the loss of a loved one. My experience has included group and individual therapy in both residential and outpatient settings at a nonprofit substance treatment center, which handles co-occurring mental health issues. During my time there, I have the privilege of helping those who have both a substance abuse issue and a mental health concern. My approach to counseling is Centered Person, which is being anchored in both spirit and mind, logic, emotion and physical reality. I practice a nonjudgmental approach to therapy. I am a caring and approachable therapist who works with clients in a collaborative partnership. This partnership is a therapeutic alliance that requires mutual trust, honesty, respect, communication, as well as, the drive and desire to do the work to improve your mental health. I am excited to work with you on your journey to better mental health.

Elmendorf therapist & psychologist Patricia Boyle providing different types of therapy in Elmendorf

Patricia Boyle

Clinician serving Elmendorf, TX
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience offering psychology treatment

I hold an LPC-S license from Texas. It means a Licensed Professional Counselor/Supervisor. I have worked with people for over 20 years in several settings like a community counseling center, a residential program, intensive outpatient clinic, correctional/probation, and a mental health clinic. Some of the topics I have encountered while working with people have been anxiety, depression, self-esteem issues, anger, addiction, grief, loss, trauma, relationship and communication issues to just name a few. Having lived abroad in several countries I feel vey comfortable with various cultures and I have worked with people from various backgrounds and socio economic status. My therapeutic approach is cognitive behavioral, solution focused, and client centered. My therapy style is honest, empathic, curious, direct and non-judgmental. It is difficult for some to take that first step to seek help and it is encouraging that people do! I am here to help you on your journey of self discovery, meet you where you are at and work together to get you to where you want to be. I look forward to working with you.

Elmendorf therapist & psychologist Lynne Roland providing different types of therapy in Elmendorf

Lynne Roland

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCareer difficulties
25 years of experience offering psychology treatment

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elmendorf therapist & psychologist Ashley Vasquez providing different types of therapy in Elmendorf

Ashley Vasquez

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I am a licensed clinical social worker in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, compassion, and empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs while taking into consideration your individualized strengths. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Elmendorf therapist & psychologist Sandra Olivas providing different types of therapy in Elmendorf

Sandra Olivas

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience offering psychology treatment

I am licensed in Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elmendorf therapist & psychologist Lindsey  Sand providing different types of therapy in Elmendorf

Lindsey Sand

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, anxiety and depression, interpersonal relationships, LGBTQ+ issues, and anger management. I specialize in therapy modalities such as Trauma Focused-CBT, DBT, Person-Centered, and Motivational Interviewing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that each individual has strengths and that these strengths can be a tremendous asset in the healing journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elmendorf therapist & psychologist Brenda "Veronica" Garza providing different types of therapy in Elmendorf

Brenda "Veronica" Garza

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseGrief
9 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica

Elmendorf therapist & psychologist DeMarquane Thomas providing different types of therapy in Elmendorf

DeMarquane Thomas

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

I am a clinical social worker licensed in Louisiana & Texas with 6 years of professional work experience. I have experience in helping clients with executive and professional coaching, working through life stressors and/or stressful situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elmendorf therapist & psychologist Dr. Ileana Lane providing different types of therapy in Elmendorf

Dr. Ileana Lane

Clinician serving Elmendorf, TX
Mental Wellness Specialties: Family conflictsGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience offering psychology treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Elmendorf

Finding the best therapist close by in Elmendorf can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Elmendorf that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Elmendorf. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Elmendorf, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Elmendorf region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Elmendorf or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Elmendorf area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elmendorf, elsewhere in Bexar, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elmendorf area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Elmendorf therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Elmendorf due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Elmendorf may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Elmendorf online therapy platform verified?

Therapists in Elmendorf, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Elmendorf psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Elmendorf above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Elmendorf provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Elmendorf?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Elmendorf therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78112 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Elmendorf counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Elmendorf therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Elmendorf licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Elmendorf counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Elmendorf, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Elmendorf has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Elmendorf, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Elmendorf therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Elmendorf therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Elmendorf at an affordable cost:

78112

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