Therapists in Universal City, TX - Find A Licensed Therapist In Universal City
Having a mental illness does not make you a crazy person and you should not try to hide what is going on with your mental health because you are ashamed. There is still too much stigma about mental health that needs to be eliminated. Don’t be afraid to get help. There are many dedicated therapists in Universal City who can help.
Universal City has several fantastic parks and recreational areas where you can hang out and have fun. There is even one park that is dedicated to disc golf and is a member of the Alamo City Disc Golf Club. This can be a great relaxing sport to help you relax but if you have a mental illness that has not been treated, you need to make an appointment with one of the therapists in town right away.
Helen Jackson
Clinician serving Universal City, TX
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience offering psychology treatment
Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help. My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!
Tracy Dowling
Clinician serving Universal City, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
Hello and welcome! I am Tracy Dowling, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I graduated with a Masters of Science degree from Our Lady of the Lake University in San Antonio, Texas in 2000. Since that time, I have worked with children, teens, families, groups, and individuals with a variety of concerns and needs over the years including depression, stress, anxiety, family issues, relationship issues, parenting concerns, career concerns, workplace issues, addictions, and trauma/abuse. My counseling style is very warm and interactive, and I will tailor our dialog and treatment plan to meet your unique needs. Specifically, I utilize a Cognitive Behavioral approach (CBT) and Solution Focused Brief Therapy. I will help you gain insight into your current struggles, as well as develop strategies and tools that you can use immediately to see progress and make the positive changes you desire in your life. I am here to support, encourage, and guide you along your path. I will be here to help you set goals, measure progress, and assist you every step of the way along your journey. I look forward to working with you! Have a good day!
Alexandra Leonardo-Hsu
Clinician serving Universal City, TX
License Type(s): MSSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years of experience offering psychology treatment
I am a licensed clinical social worker with over 14 years of experience in the mental health field. In my private practice, I help my clients find their spark and passion back into their lives by helping them to develop tools that will lead to greater self-awareness, awareness of others, and mindfulness practices. After overcoming my own struggle with anxiety through yoga and mindfulness practices, I decided to pursue further training as a yoga teacher and incorporate holistic healing practices in therapy. Now, I teach clients how to practice yoga, breathing exercises, and mindfulness during our sessions together so they can live the life they were meant to without holding themselves back. My ultimate goal is to assist people in finding their life purpose and living it fully!
Robert "Pat" Casey
Clinician serving Universal City, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
40 years of experience offering psychology treatment
I am licensed in the state of Texas with 40 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, & self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Carmen Pulido
Clinician serving Universal City, TX
License Type(s): PhD,MP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseCoachingADHD
14 years of experience offering psychology treatment
I have a doctorate in Clinical Psychology and I provide Cognitive Behavioral Therapy services for a variety of issues including depression, stress, trauma, and substance use problems. Through self-exploration, I can help you learn what has caused some of your habits and ways of acting. Then, if you are ready, we can work on making small and larger changes that will improve your quality of life. For years, I have worked with professionals; these experiences have helped me identify what makes people successful and happy. Let me help you build a better life by showing you how to examine your past and develop a more intentional and meaningful life.
Sonya Martinez
Clinician serving Universal City, TX
Mental Wellness Specialties: Parenting issues
10 years of experience offering psychology treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with a variety of issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
DeAnne Bjorge
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years of experience offering psychology treatment
WHAT GROWTH AND CHANGE DO NOT NEED TO BE: * painful or hard * take months or years * reliving all of the painful junk that you've already survived * being formal, awkward, or uncomfortable (newsflash: upleveling your life can actually be FUN!) * talking about alllll of the things that are not working in your life In fact, not only is it not necessary to talk incessantly about all of the things going wrong in your life in order to change them, I can tell you that that's exactly what we WON'T focus on in our work together. Instead, we'll focus on where you are HEADING and the life you TRULY want to create. Then we'll get you aligned with that desire and get the gunk out of the way that is blocking you (which is just the parts of you that are trying to protect you). HEY THERE! I'M DeANNE JOY. MY SUPERPOWER IS HELPING PEOPLE UNLEARN FEAR AND RECONNECT WITH THEIR AUTHENTIC TRUTH. What does that look like? It looks like releasing the old beliefs, thoughts, habits, and patterns that are no longer serving you. Falling in love with those parts of you that protect you when your 'stuff' comes up. Living fully, loving deeply, and sharing your gifts in the world. I am here to meet you where you are and support you 150% with what you want to create. A little about me... I'm a little bit spiritual, a TON of love and compassion, a heap of joy and FUN, mixed in with a whole lotta science, psychology, world-class tools, and no b.s. empowering accountability. I've had a three-decade career as a: * clinical therapist * end-of-life and trauma social worker * confidence & belief change coach * women's transformation coach * speaker * best-selling author * personal and leadership development facilitator I incorporate all of my experience and expertise, using both traditional therapy models (Cognitive-Behavioral, Person-Centered, Experiential, Solution-Focused, Strengths-Based, Humanistic) as well as world-class tools for rapid, long-term change including Tapping/EFT (Emotional Freedom Techniques), Mindfulness, Meditation, Rapid Belief Change, NLP (Neuro-Linguistic Programming), Hypnotherapy, and Guided Visualization, among others. I use the tools, techniques, and modalities that are most effective and most aligned with each individual client. I believe that we all have gifts that we are meant to share in the world, and that life is too short to accept less than what we deserve and are capable of. My gift is being a catalyst for transformation, joy, and peace on the planet. If you're willing to show up for yourself, roll up your sleeves, and do the work to reconnect with YOU, I'll be right there to guide you through it and you will undoubtedly experience great growth here. LGBTQ+ ally, member, supporter. This is a safe space for you to explore ALL of you, authentically and unapologetically, with no limits. WHO I AM NOT A GOOD FIT FOR: * You are not ready or willing to roll up your sleeves and do the deep work to create the life you truly want * You are not open to someone standing fiercely for your growth (that would be me), including compassionately yet firmly holding you to what you say you want * You are committed to going it alone * You are looking for someone else to do the work for you * You want your journey to be hard, boring, or uncomfortable (in fact, if you're NOT open to having this process be FUN and LIGHT, I'm probably not the most aligned person for you to work with) Good for you for starting by checking this out. When you're ready to say YES to you, I'm here. Let's do this...it's your time!
Jane Ayers
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
As a professional counselor, I approach therapy with a trauma-informed perspective, guided by the belief that every individual possesses the innate capacity to heal themselves. I view therapy as a collaborative process, honoring your unique history, values, and aspirations for the future. Together, we will identify your goals and work towards creating lasting change. Finding an anchoring point, searching for meaning, or determining the next steps in your life can seem daunting. However, therapy can provide a space where one can venture into the unknown, fostering understanding and paving the way for self directed change. Together, we will explore your experiences both in the present moment and from the past as they come up in session. Through the power of language and mindful awareness, we will seek meaning, make sense of behaviors and emotions, and create new possibilities for growth and healing. It would be an honor to join you on this path towards self-discovery, healing, and growth. You are not alone; I am here to offer my support and guidance in a safe and healing space. Thank you for considering me as your counselor. I look forward to embarking on this journey with you.
Logan Iles
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemADHD
4 years of experience offering psychology treatment
I’m a licensed clinical social worker in the state of Texas with 4+ years of clinical experience. I’m competent in helping clients with stress and anxiety, depression, lgbtq+ related issues, parenting issues, motivation, self esteem, and confidence. As a mother myself, I’m passionate about postpartum mental health. I have experience working with various populations and demographics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Roian Baalman
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
6 years of experience offering psychology treatment
I am a Licensed Professional Counselor (LPC) in Missouri and Texas, credentialed in substance abuse counseling as a Certified Reciprocal Alcohol and Drug Counselor (CRADC). I have over 6-years of professional work experience, including but not limited to helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, career counseling, spirituality, motivation, self-esteem and confidence, imposter syndrome, emotional intelligence, childhood trauma, sexual trauma, abandonment, rejection, safety, and security issues. I have also worked with clients with clinical mental illnesses and personality disorders. I spent time training and working in Behavioral Health and Substance Use Agencies before going into private practice (see The Diagnostic and Statistical Manual of Mental Illnesses). Additionally, I am well-versed in Medicated-Assisted-Treatment (MAT). Before becoming a therapist, I worked in the Human Services field for ten years with individuals with intellectual and physical disabilities. I also have a vast array of personal life experience in the areas in which I specialize. While I do not think we must have experienced what our fellow man/woman is going through to empathize with them, I believe that, in my case, it directed my path to the field of therapy/counseling. My therapeutic approach will be tailored to your specific needs, and you and I will work together to determine your therapy goals. It's okay if you don't know or feel the list is too long to mention. Together we will find the answers you are looking for to help guide you in your journey. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process, and I am so proud of you for taking that first step already. (Office hours flexible: 9 am to 6 pm and Saturday)
Kyteria Raglin
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Texas with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Angela Ingram
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCompassion fatigue
9 years of experience offering psychology treatment
Greetings, It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am a Licensed Clinical Social Worker in Texas with 9 years of professional work experience. I have experience in helping youth and adult clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I have a passion for providing client centered therapy, motivational interviewing, cognitive behavioral therapy, and whichever therapeutic approach meets your needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to the opportunity to support, empower, and walk beside you on your journey.
Alma Luna-Ortiz
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Texas. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gloria Lopez
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I'm also bilingual and provide services in Spanish.
Audra Williams
Clinician serving Universal City, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefBipolar disorderDepression
18 years of experience offering psychology treatment
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & depression. I also have experience working with symptoms of bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Universal City
Finding the best therapist close by in Universal City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Universal City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Universal City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Universal City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Universal City region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Universal City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Universal City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Universal City, elsewhere in Bexar, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Universal City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Universal City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Universal City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Universal City may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Universal City online therapy platform verified?
Therapists in Universal City, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Universal City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Universal City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Universal City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Universal City?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Universal City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78148 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Universal City counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Universal City therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Universal City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Universal City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Universal City, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Universal City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Universal City, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Universal City therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Universal City at an affordable cost:
78148
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