Welcome to the process! Mr. Spann has a unique blend of education and experience providing opportunities for those he serves to experience emotional and spiritual growth and change, and freedom from obstacles to growth due to trauma, mental health, anxiety, persistent mental illness or chemical dependency disorders. He obtained his undergraduate degree from the University of Virginia in Psychology and his Master's degree from Florida Gulf Coast University. His clinical experience in outpatient, residential and hospital setting, including Naval Hospital with Active Duty Marines, helps clients understand the relationship between the stressors on the family system due to trauma, mental illness and addiction and the impact on quality of life. Mr. Spann also has significant experience in management, marketing, leadership development, personal coaching, and an understanding of relational dynamics in corporate and agency settings. Specialties: Process for developing greater relationship intimacy, Maximizing individual and relational potential, Clinical experience with clients and families who struggle with the effects of trauma, addiction, and mental illness. (Dual Diagnosis Co-Occurring Disorders). Interventions include Trauma Focused CBT, Cognitive Processing Therapy , Family Systems, Motivational Interviewing and mindfulness. A strength based solution focused holistic philosophy is a basis for the therapeutic process. * Cognitive Processing Therapy, Trauma Focused CBT * Mindfulness * DBT Dialectical Behavior Therapy * Motivation Interviewing * Family Systems Therapy * In addition, for the last 24 years, personal experience includes crisis intervention training CIT) for law enforcement, State trainer for teachers in NAMI Family to Family Program, leadership training, program development, small group leadership and seminar presentations on Grieving the Losses of Life, Relational Enrichment, Communication, Anger Management, Boundaries, Spiritual Awakening, public speaking and advocacy. * Session availability Tuesday- Friday 6:30 am to 17:30 EST and other hours as agreed

My name is Jill Wheeler. I am a Licensed Certified Mental Health Counselor with twelve years of experience. I am certified by the state of North Carolina as an LCMHC. (LicensedClinical Mental Health Counselor). I work for the Department of Defense as a military counselor during the day and pledge my evening here on this platform. Previously, I worked as an Acute therapist in a psychiatric hospital unit. This experience broadened my counseling skills. Working in several school systems with children of all ages allowed me to experience counseling the younger mindset. Currently, I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, school problems, and spiritual matters. My counseling style is non-judgmental, inviting, respectful, thought-provoking, and sensitive. My counseling approach combines solution-focused and motivational interviewing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi, I am Razaria Best, MA, LCMFT, CRCYCP, BC-TMH. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and College/Work-Life Balance. I have experience working with College Students, BIPOC, LGBTQ+ affirming therapist, Immigrant/First-Generation, and Monogamy/Non-Monogamy relationships. I earned my BA in Psychology with a minor in Sociology from Winston-Salem State University. My MA in Marriage and Family Therapy and a Certificate in Expressive Arts Therapy from Appalachian State University. I use various therapeutic models (Solution-Focused Therapy, Experiential Therapy, Cognitive Behavioral Therapy) to assist my clients in alleviating stressors and to enhance their lives. ** I only provide Individual Therapy on this platform. *I provide online therapy to clinically appropriate residents of Maryland (MD), North Carolina (NC), Nevada (NV), New Jersey (NJ), and District of Columbia (DC).

I'm a Licensed Clinical Mental Health Counselor with 8 years' experience counseling adults with issues related to Anxiety, Depression and Bipolar Disorder. I also have experience in the area of relationships related to adult adoption and abandonment issues. I also have expertise in domestic violence and trauma issues. The approach I use for therapy is cognitive behavioral therapy. I treat clients warmly with respect and dignity. I believe in trust and respect in a therapeutic relationship. I will cultivate a relationship with you based on those principles.

I have been in the field of helping people since 1976 when I became involved with a juvenile first time offender and "ungovernable" youth program. From there, I have worked with children and families in a variety of situations. Throughout my 45 years of experience, I have been a licensed medical social worker where I worked with home health/hospice; as a hospital based trauma, surgery, and orthopedic social worker; and as an in patient, intensive outpatient, and general outpatient psychiatric social worker. The combination of skills has led to where I am now- a generalist with a vast array of experience and training. One area that I enjoy working with is persons in life transition. Often, life throws us a curve and the plans that we thought we had suddenly change. Life's circumstances can be rewarding and also cruel, leaving us confused, stuck, anxious, sad, in a rut and not sure what to do. During some of these changes, we can get back on track and resume our course, but others may require a bit more adaptation and ultimately redefinition of ourselves. An example is when one becomes physically or medically disabled. The loss of identity, sense of usefulness, and belonging (to name only a few) can leave us devastated and asking, "WHY". I can't promise that I have the answers to life's challenges, but maybe, we can explore that journey, be it a new one for you, and come up with some skills to improve your coping with your life's situation. I believe that life is a journey, let's take it one step at a time.

I am a Licensed Clinical Mental Health Counselor and Addiction therapist based in North Carolina. I have been working with adolescents, adults and older adults in the area of depression, anxiety, bipolar, schizophrenia and other mood disorders. In addition I am experienced with people seeking help to be free from addiction to alcohol and other drugs. Some of the addiction cases I work with have co-occurring disorders. Each person I work with is treated with positive regard i.e. you will be treated with love affection and respect. Everyone is treated as a unique individual and will not be judged any reason. I mainly use Cognitive Behavioral Therapy, Motivational interviewing, Solution Focused Therapy and Narrative Therapy in my practice.

I am a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience and 11 years of social work experience. I have worked with many different populations including individuals tackling mental health and substance use issues. I am also a Certified Financial Social Worker, merging my two passions of counseling and finances. My counseling style includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution focused and client centered. When working with clients, my goal is to help be a guide in their journey to tackling life's problems. I am a direct therapist that is able to provide solutions but also wants honest feedback from clients to redirect the sessions to meet their needs. I believe that everyone should participate in therapy at some point in their life and I am glad you have taken this first step and I am looking forward to working with you.

Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity development, gender expression, issues around affectional orientation, depression/anxiety, stress management, self-esteem, and members of the LGBTQ+ and Same Gender Loving communities. I also work with career/occupational concerns. I believe in creating a brave space for my clients where they have the courage to bring their authentic selves without being silenced, marginalized, or judged. Authenticity and open communication are key to building a strong therapeutic relationship and both are a two-way street. We can challenge other, grow with each other, and work together as we travel your pathway to wellness.

I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina and also a certified Health Coach. I received my Master’s Degree in Social Work from Columbia University in New York City and I have over 30 years of social work experience working in a variety of social work settings. I have worked with clients who have struggled with depression, anxiety, relationship issues, self esteem, loss, parenting problems, career challenges and a number of other issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I begin by listening carefully to the issues and deciding together with you on goals for therapy. My approach is client-centered and combines cognitive-behavioral, solution-focused, mindfulness, psychodynamic and psycho-educational. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am committed to supporting all people where they are in life and helping them transition through difficult times of crisis or stress by building resilience and using healthier coping skills. Life at times can be very overwhelming and challenging. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step towards feeling better emotionally, mentally and physically, I will be here to support and empower you. I look forward to having the privilege to work with you!

Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or? Do you want to improve the way you handle problems? Do you want to increase your self-awareness? Whatever it is you may be experiencing, I can help you move beyond your struggles and guide you on a new path. We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward. I focus my work with my clients on creating long-lasting cognitive and behavioral changes. Together, we bridge the gap between mental health and physical health and take an integrated coaching approach to better improve your overall wellbeing. My clients are those who want to focus on creating healthier habits, both physically and mentally. I and clients believe that all of the parts of the self are interconnected, from physical symptoms to emotions, and social interactions. Living a healthy life means having a balance between your physical, mental, and social wellbeing. My education and background includes a MA in Professional Counseling and an EdD in Educational Leadership. Additionally, I have over 15 years experience counseling families and adults. You can trust that through your healing journey, I will treat you with compassion and respect. I use a supportive and nurturing approach in therapy. Individuals can come to me for support, guidance, and education. Let me help you to gain enjoyment, serenity and peace in your life.

I am licensed in Louisiana, Ohio, Washington, and North Carolina, with 12 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am a Hispanic, Bilingual (Spanish/English) licensed clinical social worker in North Carolina with 27 years of post graduated professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling. We give meaning to our beliefs, which in turn influence our feelings and behaviors. Beliefs are formed from life experiences, both positive and negative. We often feel that our emotions are controlled by others. This, however, is not true. We possess the power to control our thoughts, change our feelings and ultimately modify destructive behaviors. I am trained in EMDR and theraplay The goals of my treatment are helping lower emotional turmoil, symptom reduction, and/or reframing the presenting problem. I will work in collaboration with your primary care provider or psychiatrist, if you are on medications. I will provide psycho-education to you regarding any mental health diagnosis you receive. I look forward to working with you.

I am licensed in North Carolina with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

In peace there is no dark, no light, no sorrow, only life unending, ageless and whole. Peace dissolves the walls we build to hide from ourselves. In peace all is still, yet never stuck. Peace is present everywhere yet rules from a throne at the heart of all beings." -Karen Goldman Counseling Philosophy: As a licensed professional mental health counselor, I am committed to providing compassionate counseling services to help my clients find a better sense of peace, balance and well being while honoring the personal journey of every individual. I offer support to children, individuals, couples, and families in need of connection to both themselves and others. Through a collaborative, holistic approach, my therapy services incorporate the mind, body, and spirit in defining and encouraging overall personal health and wellness. Together we will identify behavioral patterns that are no longer working for you and explore new ways of dealing with challenging issues by utilizing your inner strengths and abilities. We will work collaboratively to develop effective new ways of thinking, coping and reacting to your environment and personal relationships. I incorporate a variety of therapeutic tools and interventions working from a "systems" perspective which recognizes we are all a product of our environments both past and present. Together we will examine the role these systems have played in your life and recognize new healthier patterns of living authentically. I believe everyone has the right to be happy and at peace within themselves. My goal is to instill this hope that will turn your life around. I will help you redefine and reclaim your life and find true happiness in all your relationships. Professional Credentials: I am a Licensed Professional Counselor. I am registered with the North Carolina Board of Licensed Professional Counselors and Therapists and abide by the ethical codes of the American Counseling Association. Please feel free to contact me with any questions or to login to set up a time to meet. Qualifications Years in Practice: 20 License No. and State: LPC 8319 NC