Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
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Corey Pitts
Devoted to not only assist you in embarking on a journey of self-discovery, but also, ways in which you can best utilize the gifts that you possess! I am an ambitious, strength based counselor yearning to change the ways that we view mental health. I graduated from Lenoir Rhyne University where I obtained a Master of Arts in Clinical Mental Health Counseling, as well as a Bachelor of Arts in Psychology. My professional credentials include Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, Licensed Professional Counselor (LPC) in Oregon, Qualified Supervisor (QS), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) in the state of North Carolina. My expertise stems in the treatment and management of co-occurring disorders, of which include experience in working with low motivation/self-esteem, life adjustments, trauma-related difficulties, anxiety/depression, substance use difficulties, as well as aspects of various mood and personality disorders (borderline, narcissistic, etc)! Although I consider myself to have knowledge in several treatment interventions, I utilize a combination of strength based and behavioral interventions, of which include Solution Focused Therapy, Reality Therapy with Choice Theory, as well as Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy (CBT/DBT). My approaches to counseling are grounded in holistic wellness and choice theory. Holistic approaches include inquiry about different aspects that make up your life and that you believe contribute to making you well or less well. These areas are integrative health approaches that focus on mental, body, spiritual, emotional, and connection wellness. I also harness skills to allow for further assessment and inquiry surrounding informed food choices, potential food allergies, as well as supplementation to aid with mental health improvements. Choice theory is an approach that focuses on our motivation to pursue a never-ending quest to satisfy 5 basic needs woven into our genes: to love and belong, to be powerful, to be free, to have fun and to survive. I encourage all individuals to lean into the collaborative process between therapist and client to find solutions to better your mental health. This therapy pursuit also facilitates a process of taking responsibility for the perceptions and responsibilities of choices in your life. I adopt philosophies that adopt a bio-psycho-social lens to most assist individuals in taking ownership of their lives once again.
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Kenya Brown
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked within the mental health field since 1998. I received a Master of Science in Counseling and Psychology from the University of West Alabama in 2008 and I have been working as a counselor for 9 years. I have experience working with children, adolescents, adults, and families experiencing depression, anxiety, PTSD, trauma, autism, relationship issues, bipolar disorder, suicidal ideation, panic disorder, parent-child relationship issues. I view counseling as a forum for acceptance and understanding that serves to facilitate and foster change. To some, counseling is a means to a positive end, which may be as simple as using the counselor as a sounding board or a way around a roadblock in life. Cognitive Behavioral Therapy (CBT) is the basic theoretical foundation of my work. CBT emphasizes the idea that a person will experience difficulties in life, based on perceptions of the events that have occurred. I tailor my sessions based on the needs of my client(s), utilizing a collaborative approach from different models. I thank you for considering me to support you with reaching your goals. I look forward to working with you.
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Rikki Bullard
Welcome to Better Help! My name is Rikki Bullard I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and have over 12 years of experience working as a therapist. I have spent several years dedicated to working in individual counseling, specifically in the areas of depression, anxiety, relationship issues, behavioral concerns, parenting, family issues, adjustment/transitions, and trauma. I believe in helping my clients find the joy and happiness in life that they deserve and providing clients with the skills and techniques to be able to manage the ups and downs of life and live a healthier and happier life. My approach in the counseling process is a client-centered approach. I believe in meeting the client where they are and guiding sessions based on what the clients needs are and change with the client by using reflective questions. This theoretical approach allows the counselor/therapist to apply components of several major counseling and psychological theories including, Cognitive Behavior Therapy (CBT), Existential, Person-Centered Therapy, Reality Therapy, and other disciplines within the field of psychology and counseling to allow for maximal results upon the specific needs of the clients. Each of these approaches is well-established, researched, and respected therapies. I will have open and honest communications with clients and provide compassionate, empathic, and sensitive counseling that is specific to the experiences of your life. I look forward to working with you to help you get to a place of peace and happiness. Let’s take that first step together!
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Christie Davis-Uwah
Hello! My name is Christie. I hold a Master’s Degree in Social Work from the University of Illinois at Urbana Champaign. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with close to 15 years of experience providing direct care services to individuals with mental health and substance use disorders. I have a passion and clinical interest in working with women’s issues, multicultural intervention, grief, dual diagnosis, caregivers stress. I have an extensive history of assisting clients with the following issues: Anxiety, Depression, Relationship Issues, Coping Skills, Stress, Life Transitions, and Addiction. I use an eclectic approach when working with people as well as individually tailor treatment to the individual’s personal needs. I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Trauma Focused Therapy.
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Ruby Gordon
I am a licensed professional in both North Carolina and South Carolina, bringing over 15 years of diverse experience in the mental health field. Throughout my career, I have had the privilege of working with a wide range of clients, helping them navigate challenges such as stress and anxiety, depression, and issues related to the LGBTQ+ community. I firmly believe that each person is the expert of their own story; you possess unique strengths and resilience that will aid you in overcoming obstacles in your life. My approach to therapy is collaborative, emphasizing your insights and experiences while providing support and guidance. I understand that reaching out for help can be a significant step, often requiring a great deal of courage. I commend you for taking this initiative and embarking on a journey toward healing and self-discovery. Together, we can explore your challenges and work towards creating a fulfilling and balanced life.
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Preston Page
I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.
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Melissa Smith
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Dr. Chadwick Royal
I am licensed in North Carolina with 28 years of work experience as a counselor. I have experience in helping clients with depression, stress and anxiety, relationship issues, career concerns, motivation, self esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about me...my doctorate is in Counselor Education and Supervision from N.C. State University (c/o 1999), my master's degree is in Community Counseling from UNC-Greensboro (c/o 1996), and my bachelor's degree is in Psychology from N.C. State University (c/o 1993). I have been in the counseling field since getting my first job in a private behavioral health hospital in 1993. Since that time, I have worked in both public and private mental health agencies, public schools, and as a director of a non-profit organization. Since 2002, I have been a full-time professor of Counseling at N.C. Central University (Durham), and I have maintained a small private practice during this time. I have always felt it is important to stay active as a clinician if I am attempting to teach others how to do it. My practice hours are a bit scattered each day during the week, Monday through Friday. I generally can respond to messages at least once per morning and once per afternoon (Mon.-Fri.). You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988, or your local emergency services.
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Cynthia Reives
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Teresa Freeman
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am only avaiable in the evening at this time.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in North Carolina support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in North Carolina?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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