My goal is to help others recognize and embrace their inner strengths. I believe that this is the key to wellness and healing. We just have to learn to trust ourselves and grow from within. I operate a 100% strength-based practice that is designed to help you find your inner champion. I will help you learn to deal with whatever life throws at your way, leaving you with the tools that you need to overcome future obstacles. I believe that counseling is a teaching practice, where you can learn strategies to promote your own wellness and healing. It’s an investment in current and future self. I have special expertise in treating symptoms of anxiety, providing you with a wealth of cognitive behavioral coping skills. I use a variety of techniques in my practice to meet your individual needs. I also provide counseling services related to OCD, panic, depression, grief, relationship concerns, gender identity, sexuality, self-esteem, body image, family issues, codependency, and trauma processing. I received my undergraduate education at the University of North Carolina at Chapel Hill. I have a Masters in Social Work from the University of North Carolina at Wilmington. I also have Masters in Conflict Management and Resolution from UNCW. This has allowed me to further deepen and hone my counseling skills.

My name is Leslie Gray and I am a Licensed Professional Counselor, Licensed Clinical Addictions Specialist, and Nationally Certified Counselor licensed in North Carolina with over 5 years of experience working primarily as a substance abuse counselor, but also working with clients who have co-occurring disorders. I have mainly worked with clients who experience substance abuse issues but also clients who experience anxiety, depression, PTSD, ADHD, Bipolar Disorder, and Borderline Personality Disorder. I have worked with clients whose trauma has led them down a path they would never expect, whether they experienced physical, emotional, or verbal abuse, neglect, or have been witness to a violent incident. Within a successful counseling relationship you may experience various competing emotions. It is not uncommon to experience anger, frustration, or sadness throughout the entire process. It is important that you allow yourself to experience these emotions and not give up. My theoretical orientation is existential, which is the view that most of human kind’s experiences are part of a search for meaning. This view also reflects the idea that suffering and pain in life can be redefined into experiences that strengthen us and provide wisdom. I often utilize a person-centered approach and focus on brief solution-focused goals in believing that the best approach to treatment harnesses the client’s specific goals. As such, I traditionally focus on insight-oriented therapy but also utilize some elements of Cognitive Behavioral Therapy and Motivational Interviewing. Taking the first step to sort through difficult emotions or situations is more than most people are able to do; making that step can lead to a sense of fulfillment you may have never experienced before. If you are interested in sorting through something that you feel is holding you back from reaching your true potential, I would enjoy working with you to process everything. I look forward to working with you!

“I believe in each individual’s power to heal and live life to their fullest potential as we are each our own best expert. My goal as a counselor is to provide support throughout the healing process, facilitate personal empowerment, and assist in growing self-awareness, self-compassion, and positive self-identity.”
 Christy Clavio is a holistic health-care practitioner focusing on mind-body therapies to educate and empower people in their personal wellness. She is a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a trained mediator. She provides individual, couples and group therapy to adults, adolescents, children and families with current life challenges, mental health needs, addiction, loss and trauma. Christy is highly skilled in practicing with sensitivity, compassion, and creativity. Christy uses strength-based approaches to help align thoughts, feelings, and actions for the highest good and empowerment of oneself. She helps individuals learn to have more control and improve the quality of their lives and relationships. She has extensive clinical training in mind-body counseling, cognitive behavioral therapy (CBT), trauma informed care, addiction recovery, dialectical behavioral therapy (DBT), mindfulness, expressive arts, music therapy, play therapy, relaxation/meditation techniques, yoga, and Qi gong. Christy holds a Masters degree in Social Work (MSW). She is certified as a Natural Therapeutic Specialist (NTS) and is licensed in therapeutic massage and bodywork (LMBT). She teaches continuing education for licensed professionals, including Healing Trauma in the Body, Mindfulness Through Music, and Sound Therapy. Christy has a diverse clinical background that has included: providing integrative therapies to adults with specific needs concerning depression, anxiety, trauma, sleep difficulties, addiction recovery, grief and loss, chronic pain, and life / career transitions; leading trauma-focused cognitive behavioral treatment with adolescents, children and families referred by the Departments of Social Services and Juvenile Justice; school-based therapy with children; and working in a recovery education center with adults diagnosed with severe mental health challenges, psychosis, bi-polar and substance use disorders.

Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.

My name is Kimberly Ennis and I have been a Licensed Clinical Social Worker for 13 years. As a Social Worker and Veteran of the United States Army, I bring a range of experiences working in a variety of settings, with people of all different backgrounds. As a result, I believe that addressing culture and environment is essential to the therapeutic process. I am committed to proving a compassionate, culturally sensitive and inclusive space for my clients. I am licensed in the State of North Carolina. I earned a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from East Carolina University in Greenville, North Carolina. I work from a client-focused and strengths-based approach, utilizing a range of evidenced-based modalities, including cognitive behavioral therapy, psychodynamic and dialectical behavioral therapy. My areas of expertise include anxiety, depression and grief, however I have a special interest in working with individuals who struggle with PTSD. I believe that therapy is a collaborative journey, built on trust and vulnerability

Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of guilt and shame. Paralyzing us. Keeping us from moving forward. Perhaps it's more than 'just' feelings and emotions. Maybe symptoms of mental illness make life hard. And navigating through life, each day, each moment, feels like tedious work. However...please know there is help. There is hope. There is healing. There is so much more to life than what you may be currently experiencing. I have years of experience serving others. I have taught middle school and high school English; worked as a therapist in community mental health and private practice; and worked as a school counselor. I am a counselor who is a Christian. And although I truly believe that the spiritual aspects of an individual’s whole self should be explored and nurtured in therapy, whether or not we explore the spiritual dimension of life will be up to you. I have a passion working with those who feel they are not living life to its fullest. Why? Because I truly believe each of us has the ability to fully participate in a life which excites and fulfills.

Has the COVID-19 create anxieties or other mental health challenges for you? Do you need a safe place to share your thoughts and feelings? I am a licensed clinician, who would love to be able to meet 1:1 with you to address your mental health needs. I truly believe in shared decision-making approach to therapy. I approach therapy from a collaborative approach, building relationships, and using evidence-based practice. I am a Licensed Clinical Social Work as well as a Licensed Clinical Addiction Specialist. I’ve been working in behavioral health since 2003. I have experience in providing individual, group, and family counseling. I have been trained in CBT Therapy, ACT Therapy, DBT Therapy, Motivational Interviewing, Solution-Focus therapy, harm reduction model, Gestalt therapy, and other evidence-based model. Preference: I prefer to work with adults ages 19 and above. I help people with dealing with all types of transitioning, life stressors brought on by relocating, career changes, new mothers, balancing work and life, relationships building, grief and loss, and setting boundaries.

I am an LCSW and LCAS in North Carolina and have been a social worker for over 25 years, previously working with children and families. In the last few years, I have worked with people in early addiction recovery. Other areas of clinical interest I have are working on adoption related issues, Veterans and Military family members, Anxiety, Depression and Trauma. My style is plain spoken and direct and I like to use humor with my clients. The therapy modalities I use most often are Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Motivational Interviewing and some DBT informed techniques and skills. Going to therapy can benefit everyone! A therapist can help you focus on areas and goals that you want to address and therapy doesn't need to be reserved for times of crisis in our lives. Taking the first step of reaching out to find a therapist is the first step in working on creating the life that you desire for yourself.

I have been working in the mental health field for over 30 years. I have been a Licensed Clinical Social Working since 2012 in North Carolina. I have worked with clients with wide range of concerns such as depression, anxiety, behavioral management, relationship issues, parenting, and crisis management. I specialize in trauma and emotional abuse. My therapy style is encouraging and interactive. I treat everyone with respect and compassion. I don’t believe in stigmatizing labels. My approach to therapy is non-judgmental, person-centered approach, and solution-focused. Therapy is a collaboration; therefore, my job is not to instruct or advise, but to empower you to create the change you wish to see. I am excited and look forward to working with you.

I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Tashia ("Ta-sha") and I have been practicing under NC licensure since 2013. I am a NC Licensed Counselor Supervisor and Nationally Certified Counselor. While I work extensively with trauma in my primary job, I also love helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You, not I, are the expert of your life! My primary role is to come alongside you to support you in making significant and lasting changes in daily living. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started...I am looking forward to meeting you:)

I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. Licensed in North Carolina with 16 years of professional work experience helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and your treatment plan will be designed to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Clinical Social Worker licensed in Georgia with over five years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, LGBTQ+, career and relationship issues. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. I take a solution-focused approach to counseling employing therapeutic models aimed at supporting positive change through strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know it can be hard to find a counselor who “gets it.” One key is to develop a trusting relationship through maintaining confidentiality, listening attentively and providing support for positive change. I find video sessions work best in establishing this relationship, and can interact with you in whatever manner you feel most comfortable. I look forward to working with you!