Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
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Daisy Goodwin
I am a Licensed Clinical Mental Health Counselor and have been licensed in the state of North Carolina for 20 years. I have over 20 years of experience in individual and family therapy working with families, parents, male and female adolescents and women. My focus currently are teens, women struggling with depression and anxiety, family struggles, grief and loss, and experiencing life changes. My counseling approach is unique to each client and treatment plans will be developed based on each client's specific needs. My counseling styles include cognitive behavioral therapy, motivational interviewing, and solution-focused techniques. Congratulations on taking the first step to getting help for a brighter future. I look forward to working with you.
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Terron Simpson
I am a licensed clinical mental health counselor (LCMHC) in North Carolina. I have worked as a licensed therapist over the past 9 years providing individual and family therapy as well as couple therapy in various settings including telehealth. I have worked with individuals (adolescents, adults, men & women) with a wide range of concerns such as depression, anxiety, attention deficit, bipolar, anger management problems, marital/relationship issues, parenting problems, sexual problems, and career concerns. These problems often cause major disruptions in our daily life. My approach is often solution focus, client and holistic centered but I also can use other approaches to cater to the person’s needs. I believe that it is very important to look at the whole person (environment, family, medical, financial, etc.) instead of just the presenting problems. I like to take a nonjudgmental, caring, and respectful approach to help the person navigate through their journey and learn how to cope with their daily life stressors by using cognitive behavioral therapy (CBT) Motivational Interviewing (MI), Solution-Focus Therapy, and Reality Therapy. I know taken the first step to seeking therapy is big and anxiety invoking but if you take the first step, I will take the rest of the steps with you. I look forward to working with you soon.
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Renee Kerns
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 13 years of experience working as a counselor and over 18 years of experience as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, behavioral issues, parenting issues, ADHD, relationship issues, career difficulties, grief, loss, and bereavement. Whether you just need someone to talk to or need assistance with a specific problem or concern, we can work together to meet your needs. My goal is to establish a therapeutic relationship that is not only respectful and compassionate, but also productive and enlightening. My approach combines cognitive-behavioral, solution-focused, and psychoeducational therapy. We will work together to explore problems and concerns, and develop goals to address those problems. I look forward to working with you!
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Dawn Thompson
I am a Licensed Clinical Mental Health Counselor in North Carolina and a National Certified Counselor. I earned my Bachelor’s Degree in Speech Communications from the University of North Carolina at Chapel Hill and my Master’s Degree in Agency Counseling from Lenoir-Rhyne College. My past counseling experience has been in public mental health agencies, church, and private practice. I provide Bible based Christian Counseling.
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Sarah Hacker
Greetings! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist, in the state of North Carolina. I have been a social worker for 8 years, and have worked with a wide variety of people from different walks of life. I graduated with my Bachelors in Social Work from Western Carolina University in 2014, and my Masters in Social Work from University of New England in 2017. I currently reside in beautiful Asheville, North Carolina, with my wife, child, and three dogs. Life shows up, and when it does, you never have to face it alone. Spending time to build rapport is crucial, as it creates trust and feelings of safety. Most of my experience is working with people who are struggling with substance abuse, trauma, anxiety, depression, and LBGTQ+ issues. I believe that everyone deserves to be treated with respect, compassion, and be able to work through life’s challenges without fear of judgment. I am available during business hours, and have some flexibility with weekends. I am willing to interact with you on any platform that most suites your needs. I do feel that video sessions are most beneficial, in order to get to know one another better. I would be honored to walk with you through your journey of healing.
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Sandy Drew
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Sara Roesler
I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals who are managing depression, anxiety, chronic illness and life changes. I received my social work degrees from the University of Kansas where the Strengths Perspective paradigm was developed. The Strengths Perspective recognizes the human capacity for resilience, courage and thriving. I also have a Masters in Public Health from Boston University. My MPH has given me more skills to help people with health prevention. My approach to therapy and coaching, is to focus on your strengths to help identify where you want to change and grow. I look forward to working with you!
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Allegra Cooper
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Pius Ondachi
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Monica Williams
Are you ready for your mind and thoughts to stop going and going and going? Do you meditate, read self-help books, and talk to friends but still feel stuck? Do you wonder why you are here and often think what is it that you are really supposed to be doing? Do you feel like something's missing? If so, I'd like to help! Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive. I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better. I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation. I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in North Carolina support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in North Carolina?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
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- Asheville, NC
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