Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Dr. Jennifer Deaton
I am a licensed clinical mental health counselor (LCMHC) in North Carolina with a Ph.D. in Counselor Education. My background is working with couples and families experiencing life changes and transitions. These transitions and changes may include (but not limited to) grief and loss, interrelationship issues, depression, and anxiety. Through this work, I am able to work on an individual basis or collaborate with other family members to support practices of open and emotion-focused communication. My work with clients begins with developing a working relationship together so that we may collaborate and meet your goals. You know you best. I am simply here to support navigating hardship, redirecting difficult thoughts and feelings, and guide healthy lifestyle changes. But the working relationship must come first. In this process, I have found my clients are most successful when we work together on a reoccurring basis. This is your time set aside to work on the most important person in your life - you. Finding a counselor that is the right fit can be a hard process but it is essential to create change and support your goals. Let's start there and work together. Looking forward to hearing from you! *Please note that my name has changed to Jennifer McAvoy on my license but prefer to maintain Jennifer Deaton professionally. Although, my clients are welcome to call me Jen.
Lakira Williams
My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to young mothers, clients struggling with addiction and teenagers with mild to severe behavioral concerns and mental health symptoms. I have worked with clients with a wide range of concerns including, but not limited to trauma, abuse, depression, anxiety, ADHD, familial relationship concerns and self esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I am well versed in Cultural Diversity and the impact it could possibly have on treatment. My approach combines Cognitive-behavioral, Psychodynamic and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I look forward to working with you!
Stefanie Summers
Stefanie has 20+ years of civilian and military clinical practice experience and recently has added energy healing into her eclectic practice. Having worked with the homeless, severely mentally ill and emotionally disturbed adults and teens, soldiers and airmen with combat and war-related issues, children of foster care and adoption, abuse and trauma victims, Stefanie is able to offer a well-rounded therapeutic wellness experience. Using holistic strengths-based and integrative behavioral health and energy healing modalities, she can help you experience a beautiful internal healing transformation. Stefanie is a Licensed Clinical Social Worker, Level 1 Integral Sound Healer, and a certified Reiki Master practitioner. She began practicing non-clinical social work upon graduating from the University of Alaska at Fairbanks in 1997, with a Bachelor's Degree in Social Work. In 2001, Stefanie graduated with a Master’s Degree in Social Work from the University of Denver, in Colorado. She became a Licensed Clinical Social Worker in 2008 and has continued her career in the field of social work, practicing psychotherapy and energy healing.
Susanne Loar
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives. I have extensive knowledge in addictive disorders. I am familiar with all the resources and able to help implement new ways of living without the substances and behaviors that have become problematic. I would love to talk to you about your struggles, your partner's or child's issues with addiction and how these are impacting you and your wellbeing. I am originally from Germany and have travelled and lived in many countries. I love being a social worker, because it is person centered and I am intreated by people's diversity. This speaks to my multi facetted interests and eclectic nature. I keep informed of the latest research on interventions and treatment approaches while always keeping in mind that you are an individual with your own story and experiences. My goal is to always meet you where you are at, to listen deeply and compassionately, and to celebrate all your achievements. I have worked in inpatient and out patient substance use disorder facilities, in public mental health agencies, at the hospital in inpatient mental health and at the neonatal intensive care unit. I supervise associate social worker and substance use specialists.
Robin Smith
I am a licensed Clinical Mental Health Counselor in the state of North Carolina with over 8 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses and poor communication styles, just to name a few. My general counseling approach is Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Therapy, Motivational Interviewing and Biblical Counseling. I tend to combine the aforementioned approaches with other theoretical approaches, thus utilizing an Eclectic approach. It is my goal to create a safe, accepting, and comfortable environment, which is conducive to allow you, the client, to experience an enhanced sense of self understanding and acceptance. Thus, creating a mutually desirable relationship focusing on goal setting and developing practical skills needed to deal with complicated feelings and situations. Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to working with you!
Rosa Lee Robinson
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, trauma, addictions, motivation, self esteem, and confidence, & compassion fatigue and other mental health illnesses.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrew Riehl
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carlene Messer
Hello, and thank you for visiting my profile. Congratulations on taking this positive step in getting the support that you need. My name is Carlene and I'm a licensed psychotherapist with 23 years of experience. I work individuals, couples, students, families and veterans. I have provided counseling services in many different settings including: a university counseling center, school system, private practice, community mental health centers and veterans within the VA system. These varied experiences have allowed me to develop an in-depth understanding of the ways that things can go wrong for people. My success in working with people stems from my desire to help them make sense of who they are, what they do and what they want in life. I strive to help them see the very best in themselves and others as well as the opportunities that they have. In these trying times there are many day-to-day stressors and we can often find ourselves lacking the skills to overcome these challenges. I work hard to help people set goals and to identify their strengths so that they are better able to deal with anxiety, depression, low self-esteem, anger, relationship conflicts, abuse and trauma. My approach is eclectic as I draw from many different evidence-based interventions because we are all unique. Practically speaking one-size does not fit all. My style is laid back, common sense and often playful. A positive therapy experience can and should be enlightening and rewarding. Warm Regards, Carlene Messer
Donavon Kirby
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Easy to talk to, understanding, nonjudgmental, humorous & knowledgeable are just a few of the ways people describe me. I have worked with a wide variety of people in mental health agencies, private counseling practices, and several colleges. I blend counseling and coaching in a way that allows folks to understand the root cause of their issues and offer possible solutions, support and encouragement as they make concrete changes in their lives. Areas where I have experience not listed in the spaces elsewhere are: Procrastination, Impostor Syndrome, Test Anxiety, Fear of Public Speaking and Low Self Esteem.
Shelly Jennings Jarrard
I am licensed in North Carolina with 6 years of professional work experience as a therapist. I have worked in the mental health field for the past 20 years in other capacities. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I often use CBT, DPT and motivational interviewing to address these issues. I have worked with all populations in the areas. With therapeutic interventions, stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression symptoms can be reduced. My goal is to help everyone I work with to reduce symptoms that create a barrier to living their best life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use evidence-based practices in a seamless fashion to apply them to everyday situations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amy Murray
I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, trauma, spiritual discovery, & depression. Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors. To assist you in your healing journey I incorporate many different approaches in therapy. My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy. Exploring your thoughts, behaviors, belief systems, inner dialogue, somatic responses, and emotional and relationship patterns helps you to understand how you interact with people and situations in your life and what you believe about yourself. We can work together so that you build a set of skills for coping with stressors and thriving in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Justen Gross
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kylie Yacuzzo
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Morris
I am licensed in North Carolina with 7 years of professional counseling experience. However, I have nearly 20 years of behavioral health experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, grief, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laureen Thomas
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Greenville, NC
- Concord, NC
- Asheville, NC
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