Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Keisha Moore
Hello and thank you for the opportunity to serve you. I have been working with children and families in various capacities for over 20 years and have been working as a therapist licensed with the state of North Carolina for the past 7 years. I work with individuals with a wide range of mental health disorders including depression, anxiety, grief, PTSD, anger, ADHD , trauma, physical emotional, verbal abuse, relationship issues and career challenges and stress management. I have experience in therapy with people of all ages, alternate lifestyles, many faiths and individuals from varying ethnic and cultural backgrounds- regardless of their socioeconomic status. I am also experienced in the areas of anxiety, depression, trauma, stress/anger management, career difficulties, critical incident stress and various issues with people with disabilities. I have worked with females and I am sensitive to feminine issues in counseling. I believe that my diversity of experiences has provided me with a range of skills and an ability to flexibly approach each client's unique circumstances. My theoretical approach to counseling is interactive in style and based on the cognitive behavioral therapy model. Depending on your individual need I will use different methods of therapy. I also employ techniques of cognitive-behavioral counseling,solution focused, acceptance and commitment therapy and motivational interviewing which empowers the client to challenge your internal thinking process to motivate positive change in your life. This is a philosophy of empowerment and accepts the client as the driving force in change. Most sessions will focus on self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, your strengths and limitations, self-concept, acceptance, and change. Outside of session, there may be homework assignments such as journal writing, reading, art or other methods of self-discovery and expression.
Sarah Davidson
Hi! I'm Sarah, a Licensed Clinical Social Worker, in North Carolina. I have over 9 years experience working in the behavioral and mental health field. While I have experience working with a variety of diagnosis and populations, I enjoy working with adults and couples that are struggling in areas such as parenting, marital concerns, interpersonal relationships, anger management, major life changes, anxiety and depression. I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I believe setting goals are valuable in order to have clear direction and keep the momentum of therapy going. I believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I use evidence based practices to guide my work, such as cognitive behavioral therapy and problem solving therapy, all with a trauma informed lens. I am patient and kind, gently honest when you need accountability, and easy to talk to. When you are ready to take the next steps, I am here. I look forward to meeting you!
Donza McLean
I am a Licensed Clinical Social Worker. I have over ten years of social work experience. My works consists of a broad spectrum including diverse populations, individuals experiencing anxiety, depression, ADHD, anger management, life changes, grief, self-esteem matters, and work place stress. I listen with empathy and work to establish rapport and mutual respect. Varieties of clinical approaches are used in each session including Solution Focused Therapy, Cognitive Behavioral Therapy and Client-Centered Therapy. Each therapy session is tailored to the individuals need. I enjoy working with children and adults. Thank you for taking the time to review my profile. Making the decision to attend therapy can be overwhelming. Please know that my goal is to work with you to alleviate your fears and assist with your concerns in a safe, comfortable, non-judgmental manner. I look forward to working with you!
Shakira Nelson
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Naterea Holley
“Everything that has breath, has purpose” My name is Naterea Holley, LCSW. Through a person-centered approach, I thrive in assisting people to address their areas of concern. You are the expert in you, and I use my skillset, experience, and knowledge base that I have acquired as a young clinical professional in the past 7 years to work with you. I can personally identify to the struggles and difficulties that can occur while navigating the modern world in regard to finances, relationships, and finding your purpose. I am a licensed clinical therapist in both North and South Carolina. I hold a master’s in social work from the University of South Carolina and spent majority of my career linking those with limited resources and support to services that offer them a better way of life. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, schizophrenia, depression, anxiety and other concerns (direct client contact exceeds 6,000 hours). In my 5 year of clinical experience, I provided individual, group, and family therapy. I utilize a combination of theoretical approaches, including, solution focus, cognitive-behavioral , mindfulness and reality therapies. My goal is to collaborate with you to meet you where you are at. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Bipolar & Depressive & Other Mood Disturbances • Psychosis ( including auditory/ visual hallucinations) • Adjustment Issues • Trauma & Stress Related Concerns • Substance Use • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships I look forward to accompanying you on your journey to a healthier, happier YOU
Narissa Huntley
Self-discovery is an all encompassing journey of getting to know yourself better. Learning what makes you tick, what makes you happy, and your communication style empowers true authenticity through self-awareness. My name is Narissa Huntley and I am a Licensed Clinical Mental Counselor in North Carolina. My experience comes from providing direct mental health counseling to kids, teens and adults with a variety of issues including anxiety, depression, relationship and family issues, trauma, and life transitions. My experience is varied across settings as I have provided individual and family therapy in private practice, home-based, school settings, homeless shelters and community mental health agencies. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution-focused techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Wanda Hailey
I am licensed in North Carolina with 4 years of professional work experience in the mental health field, as well as in working with couples and relationship issues. It is my goal to treat every client with respect, sensitivity, and compassion; and to tailor the dialog and treatment plan in a way that meets their unique and specific needs. Taking the first step to seek a more fulfilling and satisfying life takes courage. I am here to support you in that process.
Lakeisha McKnabb
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Barbara Ann Caudill
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tavares Bostic
As a therapist, I understand the bravery it takes to be completely vulnerable with another individual. My role in the counseling room is to meet you right where you are with respect, compassion, and non-judgement. I find it a privilege to journey with a client. Hi, I’m Tavares Bostic, I am a licensed clinical social worker in North Carolina, South Carolina and Virginia. Best known for my down-to-earth and very sound approach, I look to help people marry the discontent they may feel in their lives, with proven coping mechanisms focusing on reducing symptoms related to their mental health diagnosis. With over a decade of experience, I have long been an advocate for helping remove the stigma attached to mental illness, helping couples renew their love and focus to one another, and ensuring that older adults in assisted living and retirement communities become educated on symptoms which are directly related to mental health diagnoses and become motivated to address them by engaging in psychotherapy and most appropriate psychotropic medication. I was blessed enough to earn my master’s in social work with a certification in clinical mental health from The University of Pittsburgh and my bachelors of social work from North Carolina A&T State University. I believe that the combination of cognitive behavioral therapy and Reality therapy is one of the most effective ways of empowering individuals to become their best. I have had the opportunity to work in multiple settings over the past 10 years and I’ve covered mental illness across the spectrum. Let’s sort out what troubles you in healthy ways by exploring your individual experience, and uncovering your unique strengths. I want to empower you to find your best path through this life as you heal from past hurts and search for meaning, purpose, and direction.
Ariel Phelps
I am licensed in Virginia and have several years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jamica La Franque
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nikeita McDonald
I am licensed in Virginia with over three years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I have also worked with clients with concerns in the areas of anxiety, relationship issues, and ADHD. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Ronella Ellis
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cynthia Reives
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Greenville, NC
- Concord, NC
- Asheville, NC
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