Therapists in North Carolina

It is my goal to assist my clients with bridging the gap from where they are emotionally, cognitively, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy. I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, post traumatic stress (PTSD) depression, and generational trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing. My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships. You have the right, and internal power to heal. I look forward to joining you on your journey!

Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since. My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals). My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence. Let me know if you have any questions. Finding a counselor you feel connected with is important.

Life is hard enough as we know it; add current events, family conflict, marital problems, and difficulties with managing your children's mental health and you have created a recipe for disaster. Your day to day expectations can be overwhelming and cause challenges as you have to manage everyone including workload, family life, and yourself too. If you are able to relate, please allow me to help you. We may not be able to perfect all identified areas requiring attention but we can certainly work to make things better. As we create a partnership, together, we can tackle anxiety, depression, behavioral health, and develop healthy techniques to overcome barriers preventing you from living your best life. I offer therapy for North Carolina residents and I would be delighted to offer help for you. As we collaborate, we will work towards achieving your life goals. I have nine years of experience focusing on mental health. I offer a person centered approach, solution focus, cognitive behavioral therapy, and mindfulness therapy with motivational techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are ready to take the first step to a better life, I am ready to take the first step with you.

I am an individual and group therapist with over 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse. My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 24 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have a background in education and have been a licensed therapist since 2013. I believe my personal experiences, as well as professional qualifications, have assisted me in providing both empathy and guidance to my clients. My goal is to improve the quality of life for my clients, as well as their families, through improved communication, appropriate life-balance, and positive change. My therapy style includes forming a professional relationship with my clients while providing a combination of cognitive-behavior therapy and rational-emotive therapy. My expertise has been in behavior changes for children as well as adults, coping with and working through anxiety, and improving the effects of depression on personal well-being. I come from a strong belief that balance and communication is vital to our emotional well-being and contentment. I look forward to working with you to improve your personal well-being and relationships with others.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 9 years of professional work experience. I am certified in Thanatology which is for treating those dealing with impending death, are dying, or grief and loss of any variety. I also have experience working with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you have come to me for assistance, it means that you are experiencing some ways of living your life that no longer work for you. You have come to the place where change is absolutely essential in order to live more consciously, authentically, and in alignment with the world and relationships you want to experience around you. You may not even know how to name what is not working for you right now but you know that something is “off”. Issues and problems can be manifesting in your job, your finances, your relationships, your mental and physical health and your spiritual life. Assistance is out there to help you take those steps in the most loving direction to create what is necessary to help you thrive in every area of your life. I have 30 years experience in the mental health field and have worked in a number of healthcare settings. I focus on helping people to regain a sense of personal authority, self confidence and direction to make the most loving decisions for their lives. I work with individuals ages 18 and over from all backgrounds, orientations and environments. I look forward to connecting with you!

I am licensed in New Jersey, North Carolina and South Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.