Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Dr. Andrea Hayes
Greetings, I am a former educator and a Licensed Professional Counselor licensed in the state of North Carolina with over ten years of professional experience. I hold two counseling degrees, a Master's in Community Counseling and a Ph.D. in Advanced Studie in Human Behavior (Counseling). I have worked with clients in the prison setting, juvenile justice department, private practice, military facilities, and community-based agencies. I treated my former clients for concerns to include depression, anxiety, ODD, ADHD, and substance abuse. I have also worked with clients who experienced physical and emotional trauma. As a therapist, I believe in making my clients feel as comfortable as possible by building rapport through trust and mutual respect. I work very diligently to help make the therapeutic environment warm and inviting. My most used counseling approach is person-centered, as well as the implementation of cognitive-behavioral therapy and solution-focused therapy very often in my therapy sessions. The treatment plan will be adjusted based on your specific needs and if other approaches are required, we will plan accordingly. Your journey is your own, but it is always good to have someone there to help guide you through the rough patches. If you are willing to work on becoming an even better you, I am here to help. I look forward to helping you along your journey to success!
Maxine Sutton
Greetings! First let me say "Congratulations on the decision to make a change in your life". I give you applause because life can be difficult; heavy in fact. As a Master's Graduate from East Carolina University and a Licensed Clinical Social Worker (LCSW) in the state of North Carolina, my ultimate goal in life is to help alleviate some of that load. Through working with NC's Department of Social Services Reunification Program and specializing in Multi-Systemic Therapy (MST); an evidenced based program aimed at keeping families together and children from being displaced, it's clear to see that most of my background consists of working with families and couples in an effort to strengthen bonds and relationships. However, as an outpatient therapist, I also have an extensive background working with individuals who are having a difficult time adjusting to the stresses of the world and may be wondering what to do with their lives. Having worked years as a prison therapist, I believe in a strength based approach and meeting the client where they are; after all we are in this together., right? I have over eight years’ experience in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy; all that aim at highlighting the positives in your life and extending that to areas in which you'd like to see change. I am an active listener and believe in focusing on what you feel is most important and not the other way around. I also believe in "keeping it real" and addressing all mental health issues from a Reality Based approach. My availability is currently Monday-Thursdays, that time when we are counting down the days of the week, just trying to make it to Friday! Those crunch days when we've had to put on a face at work or school, but now desperately need someone to help make sense of it all so maybe... just maybe... this will be the night we get to sleep a little more soundly. If you feel that I could add any value to your life, please don't hesitate to reach out. I look forward to working with you!
Stephanie Speller-Henderson
Welcome my name is Stephanie, I am currently licensed by the state of North Carolina as a Licensed Clinical Mental Health Counselor. I Hold a Masters of Art in Community Counseling from the University of North Carolina - Charlotte., A Maters in Theology in Pastoral Care and Counseling from Hood Theological Seminary in Salisbury, North Carolina, I In addition to this I am a trained facilitator of Life Innovations Prepare and Enrichment Marital Counseling Program. I have taught on local and National levels about Compassion to persons living with HIV and AIDS, I have provide counseling in various settings to include, Emergency Room, Community Counseling Centers, Schools, Churches and Group and Private Practice. I am skilled in translating theory into practice. I have 15 yrs experience working as a Licensed Clinical Mental Health Counselor. I provided counseling for adult individuals who are chemically dependent, I have worked with Children ,Adolescents and Adults in Family Treatment Centers providing, Individual, Family and Couples Counseling. My counseling approach is to enter into a professional therapeutic relationship with (you) the client in which (I) the Professional Counselor assist you in exploring and resolving challenging life issues. I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes. The counselors techniques utilized will vary and will be based on the information gathered in the clinical assessment. You will work with your therapist to focus on your needs and develop your treatment goals. It is imperative that you be involved in the goal setting process to enhance your growth. To achieve personal growth it is necessary for you to assume responsibility for your actions, decisions, and behaviors. Therefore complete responsibility for the direction of treatment rests with you (the client). In addition to this the outcome of your counseling depends on your compliance and progress in treatment. My theoretical orientation involves an integrated approach in which I provide therapy based on the theory and techniques that I believe are appropriated for your individual needs. My clinical practice involves the use of Cognitive Behavioral Therapy. This therapy explores how clients think about themselves and the world and promotes clients’ acting on those cognitions through behavior in their daily lives. It involves the use of behavior assessment and modification techniques such as cognitive restructuring, positive reinforcement, modeling, contracting, relaxation training, assertion training, and self- management programs. Other counseling approaches used may include Adlerian therapy. This therapy explores how behavior occurs in a social context, family constellation and birth order, lifestyle and social interest. . In addition to this a career counseling approach may be used, and psycho–education. These approaches may include the use of techniques such as, encouragement, interpretation, immediacy, task assignments, substance abuse education, relapse prevention, catching oneself in old behavior and learning how to modify it, reframing, role playing and the empty chair. Issues that will be addressed by these techniques are early childhood experiences to include interpersonal violence, the impact of addiction on the family system, poor interpersonal skills, depression, recovery, anxiety, grief, anger, fear of abandonment and rejection, stress management and time
Crystal Scarborough
I have a background in working with children, adolescents, couples and families, providing individual, group, and family therapy. I have been practicing as a licensed professional for two years. My theoretical orientations include Cognitive-Behavioral Therapy and Family Centered Treatment; however, I frequently use Client- Centered Treatment and Mindfulness interventions when deemed appropriate. In addition, I have received rigorous training in mental health wellness recovery, marital counseling, substance abuse assessment, systems and family assessment, depression, co-occurring disorders, suicide prevention, and anxiety. I am a member of the American Counseling Association and I am in full accordance with the ethical codes of this organization. I believe in providing an environment that will enable you to become self-aware and work towards achieving wellness, by developing a therapeutic working relationship with a focus on setting specific goals as they relate to your individual needs. Homework assignments may be given to assist in working on concerns outside of our sessions; completing and discussing these assignments honestly will be beneficial in accomplishing chosen goals. Hello, My name is Crystal Scarborough and I am a Licensed Clinical Mental Health Counselor. I have been in this practice for 5 years and I have worked in various settings such as hospitals, private practice, schools, and in the community. I currently focus on individual, couples, and family therapy. I've worked with many populations including the LGBTQ+ population. I have a dual Masters Degree in Clinical Mental Health Counseling and Career Counseling. There are many factors that influence the processes and outcomes of counseling. The foundation necessary for effective counseling includes a supportive counselor-client relationship, openness, trust, and understanding. Building such relationships results in the development and implementation of a treatment plan. The client will explore and identify specific goals, in which he or she wishes to attain through counseling, a plan will then be cultivated by the counselor as a blueprint to his or her journey throughout counseling. The client is encouraged to be fully invested and motivated to carry out the plan of treatment, in order for it to be effective. As a mental health counselor, my interests include issues concerning anxiety, stress, self-esteem difficulties, relationship issues, women's, life transitions, behavioral issues.
Etta "Serena" Faison
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christopher Korty
I am licensed in North Carolina with over 20 years of professional work experience. I have experience in helping clients with parenting issues, marriage counseling's, anger management, emotional and behaviors struggles and individual challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lakeesha Jones
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kayce Bragg
I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)
Melissa Snodgrass
I am licensed in North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Korenee Walthour
I am licensed in Florida, North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tiffany Compton
Hi, my name is Tiffany, and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate. I am licensed in North Carolina with 8 years of professional work experience. If you have come across my profile, chances are you may be at a crossroad in your life. Guess what, it’s perfectly fine; we have all been at a crossroad at one time or another. I am here to assist you with navigating through life’s challenges. As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion. Together, we will identify strengths and patterns to assist you with making meaningful changes in your life. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alison Solomon
I have been a licensed clinical social worker for thirty years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Specific areas of expertise include: people who feel different because of their sexuality, physical abilities, ethnicity, etc; people who don't want to be judged for who they are, how they feel, or what they do; families of holocaust survivors; family relationships and partner issues . The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world.
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Greenville, NC
- Concord, NC
- Asheville, NC
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