I want to help you live the life you desire. We all have times in our lives when we feel out of synch and need help sorting through the issues. My philosophy is that positive attitudes and actions create positive results. Throughout my career I have been counselling and helping people from all walks of life in a variety of settings. My style of counselling is very eclectic using techniques from a variety of therapeutic approaches. Together we will discover what works best for you. You will find me an empathetic listener, here to help you explore different perspectives of your situation. I utilize a short term solution based model so that you and I can measure the progress being made. I am here to guide you through life’s challenges. I have experience working with trauma, depression, anxiety, relationship and career related issues. Not all therapists are right for everyone. Let’s talk and see if we are compatible. Then we can start on the path to wellness.

My name is Jill Wheeler. I am a Licensed Certified Mental Health Counselor with twelve years of experience. I am certified by the state of North Carolina as an LCMHC. (LicensedClinical Mental Health Counselor). I work for the Department of Defense as a military counselor during the day and pledge my evening here on this platform. Previously, I worked as an Acute therapist in a psychiatric hospital unit. This experience broadened my counseling skills. Working in several school systems with children of all ages allowed me to experience counseling the younger mindset. Currently, I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, school problems, and spiritual matters. My counseling style is non-judgmental, inviting, respectful, thought-provoking, and sensitive. My counseling approach combines solution-focused and motivational interviewing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello, I am Dr. Latasha McIlwaine, a Licensed Professional Counselor Supervisor (LPCS) in the states of South Carolina and Georgia and also a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina. I am also have a license and certification in Addictions (LCAS/CCS) and I am certified in Domestic Violence. I earned my graduate degree in Mental Health Counseling and went on to study Counseling Psychology to earn my Doctorate degree (EdD). I have been in practice for over 18 years across North and South Carolina and Georgia. I have extensive training in a range of modalities including, person/client-centered, brief solution focused, reality, family and cognitive behavioral therapies. I also have experience in Anger Management and Marriage and Family Therapy. I am an educator too with undergraduate, graduate and doctorate students who are pursuing their goal of becoming a therapist. I am also an author and my first book is Fragile Brokenness: The Unspoken Secrets That Shaped A Pretty Unprotected Girl Into A Practicing Clinician And Therapist. My book speaks to my experiences with life and mental health issues and how I coped and learned to deal, made pivotal moves and developed plans for successful overcomes. My book also speaks to how I found my calling to become a clinical therapist helping and teaching others. I have extensive experience providing quality services for adults, children, couples as well as families on a wide range of areas including depression, anxiety, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, parenting and addictions. I am also in private practice providing tele-therapy, Insightful Options, PLLC. I have two websites: https://www.insightful-options.com and https://www.drlatashamcilwaine.com; https://www.greenemcilwainefoundation.org I look forward to working with you!

Have you felt stuck? Or deeply, profoundly, weary? Have been experiencing intense pain, anger, confusion, and sorrow, or maybe you feel completely broken. No matter where you are in life, counseling can be a huge step towards health and healing. You CAN move towards hope, and peace and promise and ultimately towards the abundant life you desire. Counseling is an opportunity to bring growth and positive change within your life. During times of life transitions, conflict, stress, grief and loss, we often come up short with how to address the situations and find ourselves overwhelmed. I have more than 20 years experience working with a beautiful variety of people in different places with one of a kind stories! I believe YOU have immeasurable uniqueness and exceeding value. I aim to provide services of highest integrity, utilizing personal strengths, faith, values, education and experiences, all part of who I am, and how I see the wonderful world. I am married for 23 years to my college sweetheart. We have 3 precious children born to us and many 'borrowed loves', who are children we were able to embrace, bring into our homes, protect and provide for in various seasons of their lives. Growth, healing, and change occur within safe relationships where a person feels truly heard, completely accepted, and genuinely valued. It is important that you realize that counseling is often HARD WORK! Without effort there is no change and this change is often tough. But you have already begun by reaching out for help! Typically clients can receive great benefit from a Cognitive Behavioral Therapy and Solution Focused Brief Therapy (SFBT) approaches, and together we will use a variety of tools and schools of thought to best meet your needs . There may be "homework" assignments, worksheets, or other tasks to practice in "real life" to further the effectiveness of the sessions. Together we can identify areas of your life where you desire change. We can clarify your values and we can identify your strengths. We can work together to set achievable goals and make reasonable plans to reach them. We can start right away and move forward into the life you desire. Therapeutic approaches commonly used:
 Cognitive Behavioral Therapy Strength Based Therapy Solution Focused Therapy Art Therapy Narrative Therapy Family Systems Areas of practice include but not limited to: Anxiety Depression Parenting Family conflict Adolescence Self Esteem Young adult Trauma Grief Recovery Career concerns Marriage Divorce Anger management Relationship Issues Mood Disorder Personality Disorders Physical and Sexual Abuse

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

I am a individual counselor in North Carolina with close to 7 years of counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, and stress-related to gender identity. My therapy style is warm and interactive. I meet the client where they are at in the moment with an approach that is non-judgmental, compassionate, and open. My approach is eclectic from cognitive-behavioral, humanistic, and existential therapy. I am here to support and challenge you in order to make healthier life choices that will lead to less stress and feeling more fulfilled. I am very excited to work with you in your journey of healing

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

I am licensed in North Carolina with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness. I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence reaching across many other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.