Therapists in North Carolina

Hello, I’m Veronica McKay and I’ve spent the past thirty years as a practicing Licensed Clinical Social Worker. I’ve worked in the United States and Germany. I recently retired but find that I still have the time and desire to help people looking for answers and guidance when life’s waters become turbulent.
 
 My experience ranges from treating children with emotional and developmental issues to assisting adults with issues of anxiety, depression and surviving the trauma of sexual assault. In 2008 I began working with the military, treating active duty military returning from combat and helping their families cope with and understand the soldiers’ struggles. I spent eleven years working with service members and military families facing all the problems that often accompany long family separations and combat tours, from PTSD to substance abuse to shifting domestic management stress.
 
 I have been trained and practiced in EMDR for treating PTSD, and in 2017 was trained in Accelerated Resolution Therapy. In my career I have worked as an on-call mental health evaluator for emergency behavioral health and substance abuse services. I currently work with several veteran’s organizations in continuing the work I did with active duty soldiers. I welcome the opportunity to work with you in identifying your personal goals and assisting you in the process of moving forward in your life. 
 


I have a Bachelor of Arts degree in Criminal Justice from Florida Atlantic University located in Boca Raton, FL. I acquired my Master of Science degree in 1999 from St. Thomas University in Miami, FL where I majored in Mental Health Counseling. I was inducted into Chi Sigma Iota Honor Society in 1998. I am currently licensed in the State of North Carolina as a Licensed Clinical Mental Health Counselor - Supervisor (LCMHC-S), #9235 and a Licensed Clinical Addictions Specialist, #2998. I have over 22 years of working in the mental health field as well as with substance abuse clientele. I am a member of the American Mental Health Counselors Association (AMHCA), American Psychology Association (APA) and Veterans with PTSD. I specialize in clientele with chronic mental illnesses to include psychosis, personality disorders, addictions and mood disorders. I have extensive experience working with various clientele populations to include children through geriatrics, foster care children, adult inmates and juvenile delinquents. Therapy is a process whereas the client discusses issues and concerns with me in order to find a way to either cope with situations and/or relieve themselves of the stressor. I like to make sure that clients recognize that it is not a method of being given the answers to your problems or how to solve daily issues. You already have that within yourself! I will be there to be an objective voice in order to help you to view different perspectives from other angles. It is easy for a person to become wrapped up in their own issues that they are unable to rationalize. This is where I come in to help you “to look outside of the box”.

Hi, My name is Midge Spong. I am a Licensed Clinical Social Worker. I graduated from UNC- Chapel Hill in 1993 with my Master’s in Social Work. I am also a Certified Life Coach, which basically means I can help people figure out what they want to do, or where they want to go, and help them figure out how to achieve these goals. In addition to this, I also have certifications in Career, Health, and Retirement coaching. I am experienced in working with people who are dealing with stress, anxiety, parenting, family and workplace issues, as well as grief and loss. I also have experience, and especially enjoy, helping people with their career planning and health coaching. I approach counseling with the philosophy that we heal best when we feel heard and understood. I also think that sometimes a fresh perspective, or someone to offer a thought-provoking question or insight, helps us see things differently, and can often lift us up. I consider myself privileged to help people share, explore, and discover more about themselves. Everyone has challenges and frustrations, but we also have strengths and skills. I love to help people see the strengths they often overlook and figure out how to use them to overcome their challenges and create the life they want! If that sounds like what you are looking for, I look forward to talking with you!

Hi! I'm Sarah, a Licensed Clinical Social Worker, in North Carolina. I have over 10 years experience working in the behavioral and mental health field. While I have experience working with a variety of diagnosis and populations, I enjoy working with adults and couples that are struggling in areas such as grief/loss, parenting, marital concerns, interpersonal relationships, anger management, major life changes, anxiety and depression. I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I believe setting goals are valuable in order to have clear direction and keep the momentum of therapy going. I believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I use evidence based practices to guide my work, such as cognitive behavioral therapy and problem solving therapy. I am patient, kind, and gently honest when you need accountability. When you are ready to take the next steps, reach out! I look forward to meeting you soon.

Hello, please call me Mala. Let me tell you a little about myself. I have been a Licensed Clinical Social Worker providing services to clients for over 20 years. I have worked in several state including New York, Florida and North Carolina. I have treated a wide variety of populations and ages across the entire life span. I believe that a therapist is a tool for you to use on your individual life journey. I also know believe that a person's mental health is just as if not more important than physical health. If your mind is well, physical healing is easier and more possible. Although I enjoy working with all populations I believe that my experience, skills and level of training are a good fit for individuals struggling with trauma, depression, anxiety, relationship and self esteem issues. I also have many years of experience working in family systems. I hope that my clients will find that I am a compassionate therapist who does not have any other agenda other than what my clients' stated goals are. I hope that my clients will find that therapy with me will be a safe and supportive place to come to. I utilize cognitive behavioral treatment, dialectical behavioral treatment, family centered treatment and emotionally focused treatment. My approach is to start where you want to begin. I look forward to working with you.

"We are all just walking each other home." - Rumi Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships, we all can become "stuck". There is a way out, and the way you are feeling now does not have to be the way you feel indefinitely. Most of the solutions to problems do not come intuitively. One role as your therapist is a mentor or guide, assisting in navigating the rough winds of the storm. I incorporate psychoanalytic, cognitive, and dialectical-behavioral and mindfulness approaches into psychotherapy. I aspire to create a therapeutic space where you will feel safe and comfortable. A positive therapeutic relationship is at the heart of successful treatment. I view trust, honesty, and humor as key ingredients to forming an effective working relationship with my patients.

Something is wrong, you just know it. Your chest feels tight, you can’t focus, you’re dropping the ball on important tasks. This perfect image you have crafted is falling apart and you don’t know what to do. You have tried it all. You have bought all the planners, followed all the wellness Instagram accounts, and tried all the self-care products, but nothing helps. The problem feels deeper. It’s a problem you can tackle alone. It is tough to admit, but you need some help. Some extra support. Someone who understands and won’t judge you. Imagine this. Your toolbox is full of strategies to calm yourself down, take control of your thoughts, and live in the moment so you can enjoy life again. You know what activities fill your cup. It’s no longer about what is right, it’s about what works for you. You feel lighter, feel more joy, and know you can conquer the world as you have always planned. You know it is all going to be better than okay from now on. I draw from a few therapeutic techniques including Acceptance Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor my approach to your unique needs. My primary goal is to understand your core values and personality and make efforts to support you in aligning your actions with who you are. Together we work to understand the root cause of your anxiety and develop a holistic approach to making lasting changes in your life.

I am a Licensed Clinical Social Worker with over 25 years of experience in a Clinical Setting. I have a passion for helping individuals understand and help build on personal strengths while addressing their challenges. My areas of clinical experience are aging and geriatric issues, anxiety, anger, abuse, caregiver stress - coping with illness in the family, couples therapy, special needs planning, oncology, chronic and terminal illness, visual impairment, financial management, end of life planning, life challenges, career planning, work-life balance, retirement planning and adjustment. My therapy style is warm and engaging. I treat every individual with dignity, respect and compassion. I meet you where you are and I provide a safe environment to help you achieve your goals to address your life challenges. I acknowledge the courage it takes to take action and seek change. I will be here to listen, support and empower you in your journey. I am here to support and empower you. I look forward to working with you!

First, let me applaud you for your courage to seek help. I am Dr. Stephanie Garcia, a licensed clinical mental health counselor in North Carolina. I have approximately six years of direct counseling experience in various settings, including individuals, couples, families, groups, and the military/veteran population. Via these settings, a variety of issues have been addressed, including but not limited to conduct disorders, developmental disorders, depressive disorders, anxiety disorders, compulsion disorders, trauma, and stress-related disorders, eating disorders, personality disorders, substance abuse disorders, spiritual concerns, career concerns, and parenting concerns. I look forward to working with you and supporting you through any of these areas of concern. You have the courage that some people do not have, and I am glad that you are here!

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!