Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Jamesetter Credell
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and connected. I believe in treating anyone with respect, sensitivity, and compassion. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. In working together, the focus will be on you and your concerns, and will not involve my personal life or concerns. Because the counseling relationship is professional and not social, contact with you will be limited only to counseling sessions and telephone contact necessary for your treatment. These limits are designed to protect your best interests and to ensure that all energies are focused on your concerns. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.
Dabney Hayes
Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years
Sandra Perry
I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs. I look forward to working with you!
Rodney Chapman
I am a licensed clinical mental health counselor and licensed clinical addictions specialist with over 8 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, anger management, and court ordered counseling. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Sarah Burns
Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!
Rachelle Pinkney
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, and confidence, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chandra Betts
I am a Licensed Master Social Worker with a specialization in clinical practice. I have been a social worker for over 10 years and I have experience providing therapy services to individuals, groups, and families. I have worked with many people experiencing life transitions, coping with the effects of trauma, and who are living with grief and loss. I have also worked with many people who are survivors of domestic violence and other forms of abuse. In addition, I have extensive experience with helping people cope with stress and anxiety. Some counseling approaches I often use are cognitive behavioral therapy, motivational interviewing, and psychodynamic therapy. At the forefront of my practice is the respect for the dignity and worth of each individual. I am an excellent listener who has a non-judgmental approach to my interaction with others. I know that seeking help can be a difficult experience, but I do my best to help you navigate through your healing journey. Congratulations on taking the first step to becoming happy, healthy and whole! I look forward to working with you.
Aimee Mattazaro
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.
Lona Champagne
I am licensed in Louisiana, Ohio, Washington, and North Carolina, with 12 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Warren Moore
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lidia Bly-Herman
I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lisa Neuweg
I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jeanine Spear
I am a licensed therapist in California and North Carolina. I have 24 years of Licensed counseling experience. I have experience in helping clients with stress, anxiety, trauma and abuse, domestic abuse, spiritual abuse, and loss, including patriarchy used in religious settings to harm women. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Henry
I am licensed in North Carolina and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jerry Utt
When developing and communicating a profile of myself to share with potential users of of my service, I believe it is important to share the beginnings of my journey into the field of clinical social work practice. I start as a graduate of the United States Army Academy of Health Sciences, Behavioral Health Division and my initial training at Letterman Army Medical Center at the Presidio of San Francisco. disorder. From there, I worked to obtain my Masters Degree in Social Work from the University of South Carolina and to obtain my licensure as a clinical social worker. For over twenty year of clinical social work practice, I have worked in both inpatient and outpatient settings. I am skilled in crisis intervention services directed toward individuals who have tried everything but cannot resolve critical issues that are causing significant dysfunction in living. These issues can either be behavioral health or substance use issues or a combination of both. I am a Certified Clinical Trauma Professional (CCTP) with skill in using Cognitive Processing Therapy in assisting individuals having trauma issues. I use Motivational Interviewing as a means to engage individuals in their treatment. I also use Cognitive Behavioral Therapy techniques in the treatment process to address anger management issues and self-harm issues. Working together, we can make a difference in your life. Thank you.
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Greenville, NC
- Concord, NC
- Asheville, NC
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming