Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Lauren Stephenson
I am a Licensed Clinical Social Worker in the state of North Carolina, where I have been practicing for over 12 years. I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, life changes, and family interactions. My counseling style is supportive and encouraging, I believe is meeting my clients where they are with what they want to work on and having them lead. My approach combines cognitive-behavioral and strengths based. Each person is an individual and the treatment should be reflective of that. Everyone should be leading the life that they want to lead and I am here to assist you with getting there. I look forward to working with you.
Danielle Bonner
I am a Licensed Clinical Social Worker. I am licensed in North & South Carolina as well as Alabama with more than 20 years of experience working as an outpatient therapist, DBT Facilitator and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, OCD and ADHD. I also helped many people who have experienced trauma including intimate partner violence and child abuse and neglect. My counseling style is realistic, kind and interactive. I believe in treating everyone with dignity and respect. My approach combines cognitive-behavioral, solution-focused, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!
Ashley Ligon
Welcome! I'm Ashley a licensed clinical mental health counselor in the state of North Carolina with over 10 years of counseling experience. Therapy is a healing and transformative process, and it takes an immense amount of courage and strength to reach out for help. My goal is to offer my clients a safe, compassionate, and nonjudgmental environment that promotes growth and healing. I work from a belief that all people have resilience to face life's challenges and my counseling approach draws from a wellness model that emphasizes individual strengths and empowerment. My passion is to help people gain insight on what has been holding them back and guide them to place where they are confident in themselves, their relationships, choices, and their overall life. It’s my desire that each client leaves my office feeling heard and seen. I specialize in working with individuals dealing with anxiety, relational problems, depression, trauma, and self esteem. Through collaboration we will explore your current challenges and make a plan that you are comfortable with to accomplish your goals. I value my clients, the therapeutic relationship and I feel honored to be a part of your journey towards reaching your goals.
Inda Powell
I am a licensed clinical mental health counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced emotional abuse and mood disorders. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am a friendly and approachable therapist with a natural talent for making people feel at ease. I enjoy working with adults from all ethnicities and backgrounds to overcome behavioral, mental, and emotional issues and achieve personal growth as well as provide life coaching. I will tailor our dialog and plan to meet your unique and specific needs. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients. It takes courage to seek a more fulfilling and purposeful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Carol Mayfield
Hi, I'm Carol, and I'm a Licensed Clinical Social Worker and Addictions Counselor in North Carolina. I've been working in mental health, addictions, and/or crisis intervention since fields of mental health, addictions, and crisis intervention over 30 years ago when I was first in graduate school in Southern Illinois. I started volunteering at a drop-in crisis agency, and from that experience and my graduate school counseling work I fell in love with talking to people, getting to know them, hearing about what they were struggling with in the moment, what they were wanting to do, and what they were stuck with that was making it challenging to reach their goals. I took a circuitous route to getting my graduate degree in Rehabilitation Counseling with a mental health and addictions focus as I worked through some of my own issues, then I started working in residential and outpatient settings with people dealing with addictions, mental health issues, and eating disorders. After awhile I went back to school, this time in New Orleans, for a Master's Degree in Social Work. Since then I've been continuing with crisis intervention, mental health therapy, and addictions work. I'm passionate about helping people look at their lives, notice what works and doesn't work, identify what they want to be different, and help them find ways to accept what is or make changes that fit for them. Although I recognize sometimes we cannot change what is, I believe we can usually change what we think and believe about what is, which in turn changes how we interact within our relationships and the world around us. I am a compassionate, gentle, caring person who is highly ethical, believes every person can choose their own way to be in the world, and that every person has a right to do so within the limits of not hurting others and, preferably, not hurting themselves either. I am accepting of people of various races, cultures, beliefs, colors, values, sexual preferences, genders, etc. I am quiet, calm, easy to talk with, love cats and other animals, listen well, enjoy reading and listening to books, and watch minimal TV. I have lived in Washington, Kentucky, Illinois, Alabama, Iowa, Missouri, Louisiana, and Colorado. I have worked extensively with military Veterans and come from a military family.
Maria Myslewicz-Weese
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tamika Hodges
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julie Bridges
Hello, my name is Julie Bridges, and I am a licensed counselor in the states of Mississippi and North Carolina. I decided to become a counselor after receiving therapy myself for anxiety and addiction issues. Therapy can make a huge difference in your life. I have several years of experience working with adults in an acute care psychiatric facility. I also have experience providing group support in a Christian faith-based recovery ministry. I work with adults with a variety of issues, including depression, anxiety, intrusive thoughts, and anger. My therapeutic approaches are mainly Solution Focused and Cognitive Behavioral Therapy. I have additional training in EMDR and IFS work. I offer a supportive, listening ear for you while helping you to identify needed changes for a better life. Together, we can identify strengths and goals to begin the process of resolving life issues and building stronger mental health. Therapy works best when there is good rapport between counselor and counselee. I am interested in hearing what you have to say so that I can work with you to find solutions. I am glad you have reached out to Better Help and I look forward to working with you!
Mary Flora
Hello and Welcome to our Video Session. My name is Mary Flora I am a mental health counseling provider licensed in North Carolina with 17 years of professional mental health counseling experience. I focus on relationship principles thathelp build safety, connection and attunement with others, and how to better manage anxiety, depression and stress through emotional regulation techniques to help build healthy relationships with Self and Others. Examining past events can also be explored and reconciled to help clients build motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts, feelings, and experiences can be shared. Taking the first steps to create a more fulfilling and happier life takes courage. I am here to support you in that process.
Adminda Rodriguez
I am licensed in North Carolina and Texas with over 16 years of professional work experience. I have experience in helping clients with conflict resolution, anger management, relationship and family/parenting challenges, and motivation, self esteem, and confidence. I have served in the military and have worked with service members and military families struggling with military related issues. I strive to create an open and safe environment for ALL my clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Fisher
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I also provide Christian-based therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Further background: After graduating from Lee University in May 2007, I worked at Lighthouse Counseling and Life Skills Center in Chattanooga, TN. I gained skills in helping to complete therapeutic intakes, helping to oversee Life Skills classes, and facilitation of co-parenting courses. I moved to CO in and began working at Beacon Youth and Family Center, working with at-risk adolescents who resided at the facility. I then became a Program Counselor at the Council on Substance Abuse and Mental Health (Comitis Program), a residential facility for at-risk adolescents and for temporarily homeless families. During my time there, I assisted with suicide risk assessments and in-patient hospitalizations, when necessitated, intake screenings, co-therapy groups for adolescents and for adults, individual counseling sessions for adolescents and adults, family meetings, and aided in crisis management and de-escalation. During my graduate program at Colorado Christian University, I completed my supervised clinical hours at Michael Dawson Counseling and The Philippi Center in Aurora, CO. I conducted individual (adolescents and adults), couples, and group (children, adolescents and adults) therapy sessions in a faith-based setting. I also received extensive training in counseling clients (children – adults) in various stages of grief and in trauma resolution. I received training in Equine Assisted Therapy (EAP) during this time as well. I also completed clinical internship hours at Christ Haven Lodge – Home of Chuckie’s Place, where I helped to provide clinical support at retreats for families with children with special needs and helped to provide clinical support at retreats for military families affected by deployment and PTSD. I was then employed by the Child and Family Assistance Center at Ft. Carson Army Base in CO. While employed there, I aided in completing ER suicide and homicide risk assessments (for children – adults), crisis management and de-escalation, and facilitation of in-patient hospitalizations, when necessary. I conducted initial therapy interviews to establish treatment. Additionally, I facilitated individual and/or family crisis resolution sessions with children and adolescents. I co-facilitated adolescent, family, and couples therapeutic and educational groups. All of the clients I saw during my time working at Ft. Carson were military families facing issues related to deployment and military life and adjustment, and many were affected by PTSD. I enjoy working with adolescents, adults, and couples. I enjoy helping adolescents and adults resolve crisis, develop better coping skills to continue in their healing, and allowing space for clients to process areas that may be difficult to discuss with family or friends. I also enjoy helping couples to learn to communicate better, rebuild intimacy, and have a healthy marriage. It is my honor to be able to walk with people as they process grief/loss and/or trauma, and hopefully see resolution. It is my desire that each client feels safe and respected while in my treatment. I believe that the client must be invested in therapy for it to be truly beneficial and therefore believe that this a joint effort between the client and myself. I want to help each client develop and reach their own individual counseling goals, as there is not one approach or theory that works for every client. I come from a faith-based, Christian background, but will strive to honor my client’s personal spiritual values. I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Equine Assisted Therapy (EAP), grief/loss therapy, trauma therapy, and have received training in The Gottman Method for couples therapy.
Ranayda Drayton
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tresha Threet
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sydney Anding
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Delores Liston
I am a Clinical Social Worker licensed in Georgia with over five years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, LGBTQ+, career and relationship issues. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. I take a solution-focused approach to counseling employing therapeutic models aimed at supporting positive change through strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know it can be hard to find a counselor who “gets it.” One key is to develop a trusting relationship through maintaining confidentiality, listening attentively and providing support for positive change. I find video sessions work best in establishing this relationship, and can interact with you in whatever manner you feel most comfortable. I look forward to working with you!
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Greenville, NC
- Concord, NC
- Asheville, NC
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming