Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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LaShica Hemingway

Offering therapy in North Carolina
License: LPC
Relationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

Hi, I'm LaShica and I'm very excited that you are reaching out to take time for yourself. Counseling is a great form of personal care. I would like to tell you a little about myself. I currently live in Charlotte, NC but I'm originally from Marion, SC. I am married with 2 kids. I love lifting weights, playing softball, and running. I have over 10 years of experience in counseling adults with mental illness, developmental disabilities and substance abuse problems. I have experience working with young adults in transitional housing providing therapeutic individual and group counseling. I have worked with families providing individual and family counseling in the clinical and home setting. My approach to therapy comes from an eclectic base with a strong focus on cognitive-behavioral and person centered therapy. I believe that a person should be able to make choices about their future and should be given all available resources to make that informed choice. I look forward to working with you in the future.

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Shalika Eaddy-Henderson

Offering therapy in North Carolina
License: MPA, MSW, LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

Is something keeping you up at night or you are unable to focus at home and/or work/school? There is a chance that you may need to speak to someone and I may be that someone you need to speak with. My name is Shalika Eaddy-Henderson and I am a Licensed Clinical Social Worker (LCSW). I have been working in the field for about 8 years and have worked with several populations (homeless, substance abuse, children, adolescence and adults). I started a non-traditional path where I received my first Master's degree in Public Administration while working for a bank. While this may not seem like it is the best path to eventually obtain a Master's degree in Social Work, it helped me tremendously. I gained an appreciation for some of the things an individual may go through which can lead to depression, anxiety, substance abuse, etc. Working at a bank is the reason why I chose the career path of being a Social Worker, to be able to help others manage the stressors of life. My approach to therapy is to meet the client where they are in a prompt and appropriate manner. I like to begin my sessions with how your week, day or last hour has been and then move into the therapeutic process. However, it will be totally up to you how you would like to begin the process as THERAPY IS FOR YOU! I attended the University of New Haven (CT) for my Master's in Public Administration and Fordham University (NY) for my Master's in Social Work and have enjoyed every bit of the transition from being employed with a bank to engaging in the therapeutic process with individuals. Additionally, I am close to completing my Doctorate in Social Work at Capella University. It will be a pleasure working with you when and if you are ready!

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Angeline Walker

Offering therapy in North Carolina
License: MS,LCMHC,NCC
Stress, AnxietyGriefAnger managementSelf esteemDepression
23 years of experience

My name is Angeline Walker and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have over 20 years of counseling experience. I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues. My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening and treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavior therapy, mindfulness, solution-focused, motivational interviewing, and client-centered counseling. Our dialog and your treatment plan will be adapted to meet your unique and specific needs. It takes an enormous amount of courage to recognize the need to pursue a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to providing you with support and motivation as you step into this new chapter of your life.

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Quincy Johnson

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with more than 7 years of experience. A healthy mind is required to reach your full potential. Therapy allows you to take necessary steps in achieving goals. I assist with improving relationships, happiness at work, the loss of a loved one, effective parenting skills, depression, or suicidal/homicidal thoughts. My skills and expertise will assist you in reaching goals. Change takes time, but progress should be made in a reasonable amount of time. Your success and happiness with treatment is measured by results. If you are tired of being in a "slump" because you are just unhappy with your situation, take that first step and contact me.

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Misty Moler

Offering therapy in North Carolina
License: LCMHCS (LPCS),MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

I am a a licensed counselor in North Carolina, and have been practicing for 18 years. I have worked with adults in higher education settings and private practice. Common topics include disability related topics, wide variety of mental health concerns, and career related topics. I provide counseling specific to disability related issues such as diversity, adjustment, and legal obligations/requirements specific to ADA law. In my work with mental health counseling, common topics of focus are on stress management, depression, anxiety, mood disorders, grief, domestic violence, communication, work-life balance, general life skills, and academic success skills. I have more limited experience with career counseling, but do facilitate career counseling and am qualified to provide supervision from this perspective. I am certified to administer Myers-Briggs Type Indicator and other career inventories. My primary theories of practice most commonly include Solution-Focused techniques and Cognitive Behavioral strategies. I focus on the strengths within the client, promote empowerment, assist clients in exploring the answers within themselves, and utilize a strength-based approach and assignments. In line with CBT, I often assignment home work to clients in an effort to link sessions and continue work outside of our individual or group sessions. I also use role-play as a common strategy in session as well as exploring patterns of irrational or unhelpful thinking. I often utilize hand-outs for clients to illustrate various topics as well as serve as a resource for clients outside of therapy sessions. My counseling style is warm, collaborative and interactive. I treat all clients with respect, compassion and unconditional positive regard. I place high value on empowering clients and meeting clients where they are. I will individualize the treatment plan based on the goals explored and established with the client. Making the decision to attend counseling takes courage. Everyone deserve to be happy and healthy. Doing the work in counseling is worth the effort to achieve a better way of life. I'm ready to assist and support you in this journey.

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Janvier Gholson

Offering therapy in North Carolina
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

Hello, I having been within the mental health world for an exciting 8 years now as an LCSW. Prior to becoming an LCSW I was in the United States Army having served 4 years. I became involved in social work as I have always been an individual that shows compassion and active listening to friends and family. For years prior to becoming a social worker I would volunteer at local agencies or shelters around the state wherever my assistance was needed . My experience involves working with teenagers, adults and families with mental health, and behavioral health. I have experience working with anxiety, depression, ADHD, conduct disorders, anger management, self-esteem issues, personality disorders, and mood disorders. I understand that adults go through a challenging time in life and I am here to listen and help you sort through life with ease. I am a friendly and approachable therapist with a natural talent for making people feel welcomed. I enjoy working with children and adolescents from all ethnicities and backgrounds to overcome behavioral and emotional issues and achieve personal growth. I am dedicated and passionate about helping people make positive change in their lives. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic Therapy, and Family Systems Theories, to support children, adults, and families.

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Erin Muniz

Offering therapy in North Carolina
License: LCSW
GriefCoping with life changesCompassion fatigue
14 years of experience

Hello! My name is Erin and I am a Licensed Clinical Social Worker. I have been a practicing social worker for 14 years. During that time I have had experience working with many different populations. I started my career working in the field of addiction. I then moved to work with children and families in the setting of adoption and foster care. I worked with families of young children around behavioral issues and parenting techniques. I now practice in the field of hospice care and provide support to patients and caregivers as they experience their end of life journey. I consider myself to be a non judgmental therapist My wide range of experience has led me to meet many different types of individuals and families. I like for my clients to be an active member of their care and allow me to walk alongside to explore strengths and how to build upon those.

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Tanya Richmond

Offering therapy in North Carolina
License: MSW,LCSW,Certified Death Doula
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
26 years of experience

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

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Courtney Davis

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

My name is Courtney Davis and I have been a licensed therapist for 16 years. I have extensive experience with clients of all ages (children, adolescents and adults). My undergraduate studies are in Marketing. I coached competitive gymnastics throughout my undergraduate studies and I realized that I did more counseling than coaching. I realized then that I truly love people and love helping people become the best versions of themselves. This is why I chose to get my counseling degree in graduate school. I believe you learn from education, but I also believe that life experience is the ultimate teacher and guide. I may not have personally been through what you are experiencing but I can promise that I have experienced something similar and I can 100% be present and walk by your side through your journey and help you get to the other side. I believe in meeting you where you are in life with absolutely no judgement. I want to get to know you and support you through your journey. I look forward to talking with you soon. Warm Regards, Courtney

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Gerald Ziemba

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
25 years of experience

I am a licensed clinical mental health counselor in NC with over 20 years of experience working as a therapist and school counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anxiety, anger issues, and ADHD. I also helped many people who have experienced relationship conflicts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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James Miazga

Offering therapy in North Carolina
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amelia Sprague Howard

Offering therapy in North Carolina
Stress, AnxietyAddictionsBipolar disorderDepressionCompassion fatigue
15 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ronella Ellis

Offering therapy in North Carolina
Stress, AnxietyLGBTRelationship issuesFamily conflictsCareer difficulties
18 years of experience

I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Charnequa “Nena” Kennedy

Offering therapy in North Carolina
License: LPC-MHSP,NCC,ACS
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
18 years of experience

I am a licensed clinical and national board-certified counselor who has been a counseling professional with experience in educational and clinical settings for several years. I have additional years of experience in the non-profit sector, leadership development, and student success within higher education. I work with clients across the lifespan to address different issues that include and are not limited to depression and mood disorders, anxiety, stress, leadership and performance, ADHD, giftedness, and learning/ behavioral issues, grief and loss, and adjustments/transitions. Additionally, I have worked with athletes and performers at different levels (law, medicine, arts/entertainment, business, leadership, and technology) to address clinical concerns and mental skills. My current focus areas are clinical and leadership, sport, and performance. With my experience spanning settings for integrated behavioral health, private practice, and collegiate mental health, I also focus on assisting clients with concerns that disrupt wellness across domains (physical, emotional, professional/academic, spiritual, etc.). My approach to therapy is integrative, and my primary orientations are client-centered, cognitive-behavioral, solution-focused, strengths-based, mindfulness, and motivational interviewing. I strive to provide affirming services grounded in multiculturally proficient knowledge of multiple identities that support clients' personal growth. Beginning counseling is a courageous step towards being one's best self. My role in the therapeutic relationship is to walk alongside clients and facilitate that process by creating a safe, brave, and comfortable space that empowers clients. Developing therapeutic goals is a collaborative process focusing on a client's strengths and values for optimal functionality. I look forward to working with you as you begin your journey towards growth that aligns with areas of overall wellness and life satisfaction for you.

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Stephen Sutton

Offering therapy in North Carolina
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years of experience

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in North Carolina support you?

Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Carolina working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Carolina support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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