Therapists in North Carolina

**An important note before we get started: I am currently living overseas and am offering messaging ONLY services to new clients due to the time difference. In the future we may work towards a phone or video session if schedules allow.* Hello and welcome! If you’re here, it’s probably not because you’re feeling great about life at the moment. You might be feeling pretty miserable. Maybe you aren’t sure what steps to take or how to talk about it. That is okay! Change can be scary and challenging. That is why it can be helpful to have someone in your corner to provide support and help you figure out where you are and where you want to be. I am Katie Smith, a licensed professional counselor (LPC/LCMHC) in North Carolina. I have experience working with adults, teens, and families in both individual and group settings. I have enjoyed working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety, depression, and borderline personality disorder (BPD). As a therapist intensively trained in Dialectical Behavior Therapy, I have worked extensively with clients experiencing chronic suicidal thoughts and chaotic interpersonal relationships. My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. I believe that, even if you don’t feel like it right now, you are the expert on your life. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own path. My role as counselor will be to provide support through unconditional positive regard and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns. Let's get started on developing more productive ways to handle the issues that are standing in the way of your goals. "It's not a matter of letting go—you would if you could. Instead of 'let it go' we should probably say 'let it be.'" ~Jon Kabat-Zinn

Hello! My name is Katie. Thanks for reading my profile. I am a Licensed Clinical Social Worker in North Carolina. I have been working with individuals and families since 2010 in a variety of different settings. I have worked throughout the world in Italy, Japan, and South Korea. I love my job and I enjoy getting to know new clients. I use a strengths-based, solution focused approach. Therapy strategies are not one size fits all. I utilize different modalities depending on my clients needs. I frequently gravitate to Cognitive Behavioral Therapy. CBT can help you view challenging situations more clearly and respond more effectively. My primary goal is to provide a positive, safe environment where you feel comfortable expressing your thoughts and feelings. I believe we all desire meaningful, fulfilling lives. Oftentimes figuring out what that looks like for you is a journey. I applaud you reaching out and showing up! I look forward to the chance to partner with you on your journey.

I am a licensed clinical social worker licensed in North Carolina and Life Coach with over 10 years of experience working as a psychosocial therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, women health issues and military veterans. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, problem solving, psychodynamic and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Veronica

My name is Kimberly Ennis and I have been a Licensed Clinical Social Worker for 13 years. As a Social Worker and Veteran of the United States Army, I bring a range of experiences working in a variety of settings, with people of all different backgrounds. As a result, I believe that addressing culture and environment is essential to the therapeutic process. I am committed to proving a compassionate, culturally sensitive and inclusive space for my clients. I am licensed in the State of North Carolina. I earned a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from East Carolina University in Greenville, North Carolina. I work from a client-focused and strengths-based approach, utilizing a range of evidenced-based modalities, including cognitive behavioral therapy, psychodynamic and dialectical behavioral therapy. My areas of expertise include anxiety, depression and grief, however I have a special interest in working with individuals who struggle with PTSD. I believe that therapy is a collaborative journey, built on trust and vulnerability

Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with parenting issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

I am licensed in North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I retired from the US Navy with 32 years on active (11) and reserve (21) duty in 2012. I have worked with adolescents, adults, families, and, couples, within inpatient and outpatient settings. I have extensive experience working with combat Veterans in readjustment to civilian life as well as in reconciliation of past traumatic experiences - PTSD.

Someone much wiser than myself once said that while we all experience pain at various times in our lives, it’s how we choose to respond to the pain that can define who we are. Do we continue to suffer, or do we take that pain, acknowledge that it’s part of who we are, and forge ahead to build something greater? Obviously, you know life isn’t a walk through the park - someone else said that too - or you wouldn’t be looking for a therapist to help you move past the pain … and suffering … and help you make sense of where you’ve been and where you’d like to go. In 30 years as a licensed clinical social worker in North Carolina, I’ve worked in a variety of settings, including a wilderness camp, hospitals, schools, behavioral health agencies, correctional facilities, and social service agencies, where I worked primarily with foster children. No matter what setting, my passion has been in working with clients individually and helping them move past whatever they feel might be holding them back from reaching their full potential. My approach to working with clients is client-centered, strengths-centered, compassionate, and collaborative, as I believe there needs to be an explicit understanding of what we will be working on together. I draw upon years of using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness, and among my areas of interest are working with clients whose lives have been affected by trauma, grief, and substance abuse. If you are currently struggling with issues that are making things difficult for you, I commend you for having the courage to reach out. If you’re struggling in your relationships, then undoubtedly it’s affecting things at work, and vice versa. That’s the way these things go. But just as things may have felt they’re beginning to unravel piece by piece, they can also begin to be put back together. Piece by piece. It’s a process, but things CAN get better. It would be my honor to be a part of your journey, but regardless I wish you nothing but the best as you take these first steps.