I am a Licensed Clinical Mental Health Counselor (LCMHC) and Board Certified TeleMental Health Provider (BC-TMH) and have worked with teen and adult clients and families in capacities that span from basic case management to residential treatment for the past two decades. I have extensive experience supporting clients who are working through addiction (including process addictions such as gaming/screen, gambling or sex addiction), parents in need of support/parenting skills (including behavior management training), and co-occurring mental health disorders including anxiety, depression, bipolar disorder, ADD/ADHD, and other clinical diagnoses. I also enjoy working with clients who have experienced trauma, anger management, adjustment disorders, and overcoming unhealthy experiences during childhood. I call these clients survivors. I am not your best fit for personality disorders, domestic violence, or psychotic disorders in a Telemental Health platform. I am happy to help you find someone who is. My approach to counseling is client-centered. This means the way you and I work to achieve your goals may be very different from the way I approach my work with another client. We will work together to achieve the outcomes you desire to live a more healthy fulfilling life. My work with clients is strength-based, but candid. My goal is to help you be happier, healthier, and more fulfilled. At times this means tackling choices and challenges that are barriers to you meeting those goals. My work with clients is evidence-based. This means I utilize techniques and processes that are research-proven for clients working through concerns similar to yours. These techniques may come from a combination of counseling theories such as Motivational Interviewing, Cognitive Behavior Therapy, and Person-Centered approaches. I'm so grateful that you're considering me for your therapist. If you choose me as your counselor, our first step will be to complete an "informed consent intake." This is best done live via video but can also be done through messaging. Once you have chosen me as your counselor you can schedule our first "meeting" or let me know if you prefer to stick to messaging. I'm excited to learn more about how I can help you achieve your goals!

Hi my name is Corey Winston I have been working in the mental health field since 2007 an have served children and adults in the IDD, MH, and SU populations. I have a strong desire to enable individuals, who receive mental health services to access services, make choices, pursue aspirations, and live and interact with dignity and respect in their communities. My Bachelor of Arts in Sociology along with my Master’s of Social Work degree from The University of North Carolina at Pembroke has taught me social competence that will allow me to help individuals cope with their illnesses. Having worked in the mental health field for the past 13 years and providing therapy for 5 years, has helped me to develop an deeper understanding of these individuals and has enabled me to not show bias toward any individual that is willing to get help. I have always had a strong interest in helping individuals with mental illness and disabilities, and I would enjoy the opportunity to work with you on your journey!

I'm a Licensed Psychologist and a Professional, Executive and Life Coach. For the past 25 years, I’ve helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. You will learn different tools and techniques to use throughout your life, in various situations, that give you relief and help during difficult times. I am compassionate and patient. I’ll encourage you to overcome hurdles you can control and let go of ones you can’t control. We’ll work collaboratively and start with what’s happening now, break things down into manageable areas to work on. We’ll explore ways to increase your awareness and actions you can take which might be how you view things to your actual behaviors.  I keep up with the latest information on evidenced based approaches, and leverage our current understanding of our whole body.  You'll gain resilience to handle life’s challenges.  I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand.

I am a clinically licensed social worker who is trained to provide therapeutic services to children, adolescents, and adults. I have experience with providing services with couples and also provide premarital counseling. I use faith-based counseling with clients who identify that desire this type of service to help resolve issues and symptoms. I also use cognitive behavioral therapy and solutions therapy to assist clients with identifying strengths, gifts, and skills that they currently possess to help them to achieve their goals. I work with the client to assist them with planning and achieving their goals and work to help them become the person they want to be. I have achieved success with assisting individuals with accomplishing goals and have been instrumental in helping families to re-unify and resolve issues that cause friction and discord in their relationship. I provide a safe, nurturing environment to allow individuals to thrive.

The Counseling Relationship: Counseling is both a helping relationship and a process of change. Client and Counselor work on identified problems in a collaborative manner. This entails developing a plan for meeting your needs. In each session, we will review progress towards goals, assess symptoms, and focus on immediate objectives. What you bring to our work is important, including willingness to change certain behaviors, regular and timely attendance at sessions, openness and trust. About Your Counselor: Whitney Gregg, M.S., LCMHC, NCC: Is licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC) (LCMHC #10628, October 2015) Holds a Master of Science in Mental Health Counseling attained in September of 2013 from Capella University. Has successfully met the professional counseling standards established by the National Board for Certified Counselors and has earned recognition as a National Certified Counselor. Has over 12 years of experience in mental health field to include volunteer work with teenage parents, military mental health research, internship and private practice experience. Is trained to utilize Eye Movement Desensitization and Reprocessing (EMDR) for treatment, especially trauma. Is trained to utilize Trauma-Focused – Cognitive Behavioral Therapy for treatment of the trauma of sexual abuse. Is trained and certified as a Heartmath Practitioner. Is currently serving children, adolescents and adults, in individual and family group therapy specializing in marital difficulties, in family therapy; stepfamily dynamics, anxiety, violence prevention and trauma issues. Your counselor’s framework and theory used is family systems and your counselor will utilize Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Heartmath Interventions, Dialectical Behavioral Therapy (DBT), Strength Based Therapy, Brief Solution Focused Therapy, Play Therapy, Art Therapy, or Motivational Interviewing as interventions, all of which will be explained to you in an understandable manner at the first session. You can expect to learn specific skills intended to enhance relationships, enhance relaxation time, or self-esteem, and you will have the opportunity to practice new skills within the safety of the counseling sessions. While the process of learning and change is sometimes uncomfortable, you can expect no harm to come within the counseling relationship. Should you find, in practicing your new skills at home, school, or work that the result has an unintended negative effect in your life; you can also expect to bring that information to your next appointment, where modifications can be considered. Always, your sense of safety is the primary concern and focus.

Hello! My name is Josh and I am a Licensed Clinical Social Worker (LCSW) with roughly 11 years of experience in the field, 6 of which have been in direct, community-based clinical practice. In that time, I have worked in adolescent and adult community mental health/crisis intervention including experience in residential treatment, school-based counseling, family counseling, LGBT+ issues, personality disorders, parenting problems, severe/persistent mental illness, anxiety, relationship problems, depression, family conflict, and trauma. All that said, my aim is simply helping others reach their goals of managing everyday life a little easier. I like to believe that therapy is firstly based in a trusting relationship and enhanced by my clinical knowledge, not necessarily in disorders/clinical jargon; however, my approach combines cognitive-behavioral, dialectical behavioral, solution-focused, strengths-based, and psychodynamic therapy and I am comfortable utilizing any/all of these to tailor treatment to your individual needs! I applaud you for taking the first, often difficult, step towards meeting your goals and I look forward to working with you! I can also be found at: https://www.psychologytoday.com/us/therapists/joshua-heying-durham-nc/1190201

Events don't cause what you feel, how you talk to you about these events does! Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges. If you are struggling with a particular issue or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am Kendrick Burden, and I'm a licensed clinical social worker and trauma counselor specializing in the field of mental wellness. I have 13 years of experience as a general practitioner in a community-based outpatient mental health clinic providing individual, family, couples, and group therapy. My areas of expertise include depression, self-esteem, anxiety, trauma, addiction, and health issues, domestic violence, and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral and mindfulness-based therapeutic approaches. The best year of your life is when you take ownership of every problem and challenge in your life. Ownership is saying, here's what I have, what do I do with it, and how do I go forward. I'm here to help you take OWNERSHIP of your life. Also experienced in: Addictions, Working with Children, Trauma, and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Blended Family Issues, Caregiver Issues, and Stress, Codependency, Commitment Issues, Communication Problems, Parenting Problems, Divorce and Separation, Family Problems, Impulsivity, Infidelity, Mood Disorders, Personality Disorders, Self-Harm, Social Anxiety, and Phobia. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Trauma-Focused Cognitive Behavioral Health, Cognitive Processing Therapy, Eye Movement Desensitization, and Reprocessing Therapy Years of Experience: 13

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 6 years of clinical work experience as a child and adolescent therapist, working with couples, young adults and teaching parenting skills. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style is warm, open and relaxed. I am very comfortable talking about/discussing the "uncomfortable" things. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 4 years of professional work experience in community mental health. I have been trained in a number of evidence based practices, including EMDR. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. Thank you for trusting me to support you in this process!

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client’s sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.