Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
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Dr. Nicole Jones
Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD
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Loretta Brown
You've made a courageous step! Seeking out therapy is an admission that your ready to make changes in your life. It can be a scary decision. Seeking out help for life challenges can be a guide and safe place to help build you and stabilize you. Keep moving forward, you are on the right track. Welcome to Better Help, my name is Loretta Brown. I am a Licensed Clinical Social Worker with a wealth of experience in mental health treatment. I obtained my MSW in 1992 from Hunter College School of Social Work. Upon completing graduate School, I began my career working in mental health providing psychotherapy to children, adolescents, family and adults. My 25 years of experience goes over and beyond the work I’ve done in mental health clinics, psychiatric hospitals, child welfare agencies, home health and hospice care. Today I have my own private practice providing behavioral health services, working with youth, adults and families. I specialize in providing evidence-based treatments such as cognitive behavioral treatment, solution focus therapy, emotion-focus therapy and mindfulness therapies. I have a relaxed and liberal approach, allowing you to be expressive in your needs, aiding you to bring clarity to your current life situation. My goal is to help you re-imagine your life, by letting go of thoughts and behaviors that undermine you. I strive to allow a renewed and fulfilled you to emerge. My extensive skills and experience in therapeutic approaches have brought forth a vast amount of client success. I look forward to working with you and observing the change that will bring hope and resilience.
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Yvonne Johnson-Gilbert
I am licensed in North Carolina with 35 years of professional work experience that is multi-diagnostic in the areas of Addiction, Trauma, Anger Management, Abuse , Personality Disorders , Emotional Dysregulation Disorders and Clinical Art Psychotherapy. My value system dictates treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step by signing up for therapy takes emotional courage and I am proud of you for starting on your journey to recovery and healing and hope that you will allow me to take that journey with you.
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Traci Morrow
I am licensed in multiple states with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Carley Rothstein
I began my journey as an Exceptional Children’s teacher in a NC school district before running my own business as an academic tutor and behavioral interventionist and moving on to provide Community Based Rehabilitative Services for the NC infant-toddler program as an educational/developmental therapist while working collaboratively with the Children’s Developmental Services Agency. I received a Graduate Certificate in Applied Behavior Analysis from Penn State World Campus and my Master’s Degree in Social Work from University of North Carolina Chapel Hill. Since becoming a Licensed Clinical Social Worker, I have had the privilege of providing outpatient therapy to children and families with complex needs related to depression/anxiety, bullying, LGBTQIA+, foster care & adoption, ADHD, Autism Spectrum Disorder, self-harming and suicidality, as well as with children, teens and young adults with complex trauma. I have also provided school-based psychotherapy, as well as integrated behavioral health services to adults within medical or clinic settings, group homes, and assisted-living facilities to assist with processing changes related to aging, dementia related symptoms/behaviors, and assisting family members as their loved ones approach end-of-life. I am an avid animal lover and advocate for the special needs community. When I'm not working, I spend most of my time laughing with my son and advocating for his unique needs related to his Fragile X Syndrome Diagnosis. We also enjoy playing with our two dogs, two bunnies, and traveling to visit family in the mountains. I have enjoyed my career so far working with individuals across the life-span and believe in a client - centered approach to treatment. I hope to assist you on your journey toward a more peaceful, well-balanced life.
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Dr. Garrick "Keilan" Rickard
I am a licensed psychologist in Georgia, North Carolina, and Tennessee with 12 years of professional work experience. I have experience helping clients with lgbtqia+ related issues, stress and anxiety, relationship issues, and coping with grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will collaborate to meet your unique and specific needs.
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Kenneth Young
I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Rose Gallagher
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Ashley Butt
Welcome! I’m Ashley Butt, a licensed therapist in North Carolina and Virginia with 26 years of experience in guiding individuals toward resilience and personal growth. If you’re feeling overwhelmed by stress and anxiety, navigating relationship challenges, or seeking to boost your motivation and self-esteem, you’re not alone. I’m here to help you uncover your strengths and tap into the unique insights you possess about your own life. I believe that you are the expert of your own story. With courage, you can embark on a journey toward a more fulfilling and happier life. Together, we’ll explore the barriers that stand in your way and work towards meaningful change. My approach is supportive and empowering, and I’m dedicated to walking alongside you as you build resilience and overcome obstacles. If you're ready to take that first step, I invite you to reach out. Let’s work together to create the life you’ve always envisioned!
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Perry Bagley
I am a Licensed Marriage and Family Therapist in North Carolina with 18 years of experience. I have spent that time implementing Multi-Systemic Therapy (MST) as a therapist, a supervisor, and as a consultant for up to 10 teams of therapists at a time. I have specialized in supporting families with adolescents engaging in delinquent behavior. Through this work I have gained experience working with adolescents and their caregivers, and helping them with a wide array of issues including relationship problems, parenting practices, couples issues, anxiety, depression, substance use and more. My therapy style and approach draws from Structural Family Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I have a collaborative approach to therapy that views the client as the expert on their own life. I am here to help guide, coach, and give some accountability, but I believe the client will be the driving force in creating the change they desire. You have already taken a huge step by reaching out for support, and I look forward to being part of helping you achieve your goals!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in North Carolina support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in North Carolina?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
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- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
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- Greenville, NC
- Concord, NC
- Asheville, NC
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