Callahan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Callahan, FL
Michael Trainor
Clinician
License Type(s): FL LMHC MH5271
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
30 years offering treatment
I am licensed in Florida with 30 years of experience as a psychotherapist. l utilize Mindfulness/Holistic based approaches as well as cognitive-behavioral therapies to assist clients in achieving personal growth. I believe my years as a student of Tai Chi and the martial arts has enhanced my ability to help others heal. I will offer a calm environment to assist you in exploring new paths to balance in your life. I believe the therapeutic relationship and a focus on the “here and now” are critical to this process. Connect with me by video or phone and tell me your story if you like.
Terriee Smith
Clinician
License Type(s): FL LMHC MH14043
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersCoping with life changes
11 years offering treatment
✨ Your well-being matters. Let's create the life you deserve. ✨ Are you feeling overwhelmed, stuck, or like life’s challenges are weighing you down? You don’t have to navigate it alone. Imagine having someone in your corner—someone who truly listens, understands, and helps you find clarity, strength, and resilience. How I Can Help Your journey is unique, and I’m here to walk alongside you with compassion and guidance. Whether you’re battling anxiety, stress, or other mental health concerns, we’ll work together to craft strategies that empower you. Think of it as a roadmap to a healthier, happier you—one step at a time. My Approach I use Acceptance and Commitment Therapy (ACT)—a powerful, science-backed approach that blends mindfulness with real-world action. Through meaningful conversations, cognitive shifts, and tailored techniques, I help you embrace life with more confidence and flexibility. No cookie-cutter advice—just personalized, practical support designed for YOU. My Experience & Credentials With a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, I’ve spent years helping individuals work through dual diagnoses, PTSD, and a range of mental health challenges. From children to adults, I’ve guided many toward healing and growth. Your Path to Wellness This isn’t just about therapy—it’s about transformation. I want to equip you with the tools to thrive, not just in our sessions, but every single day. Your well-being is my priority, and I’m ready to support you every step of the way. 💡 Let’s take this journey together. You’ve got this, and I’ve got you.
Dr. Kathleen "Kathy" Meeks
Clinician
License Type(s): FL LMFT MT3995
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
13 years offering treatment
I am a Marriage and Family Therapist, a Board Certified Sex Therapist and a Clinical Sexologist. I take a wholistic approach to healing, mind body and spirit. I incorporate Spirituality in healing because this permeates different areas in a person's life. There will be times when I will refer to a Psychiatrist or a Urologist when the issues are beyond my scope of practice. I use different interventions in the healing processes. Some interventions I use are Cognitive Behavioral Therapy, Narrative Therapy, Dialectal Therapy, EFT and the Gottman Method. There are times when the trauma is complex or beyond the person's awareness and I will use Brainspotting, Hypnotherapy or Somatic Experiencing. However, the intervention (s) are tailored specifically to the clients needs. The goal for each client is to help them to function at an optimum level. I am committed to changing lives, one person and one family at a time. It will be an honor and a privilege to work with you to achieve your goals.
Dr. Virginia Clark
Clinician
License Type(s): FL LCSW SW4146
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
40 years offering treatment
FEEL YOUR INNER PEACE AND START SMILING AGAIN Are you depressed and down most of the day? Do you feel victimized at work or at home? Do you feel that no one cares? Do you say YES when you really mean NO? When you say NO do you feel guilty? Will you do anything for love and attention? If you answered yes to any of these questions I can help. Depression, stress, anxiety, substance-abuse, PTSD, anger, and other emotional issues take years off of your life. Emotional issues are responsible for many diseases including but not limited to Crohn’s, IBS, gastritis, heart conditions, etc. I am a licensed clinical social worker, registered nurse, certified Substance Abuse professional with a 30 year clinical background. I work with patients to help them overcome their various emotional challenges and regain control of their lives. I utilize many various therapy approaches to fit each patient including Solution focused, mindfulness, rational emotive therapy, reality therapy/cognitive behavioral therapy, grief therapy, critical incident, Addiction counseling, medical counseling and more. My specialties include: * Addiction/drug abuse/alcohol abuse * Mood disorders (depression, anxiety, anger) * Codependency *. Domestic violence/abuse * stress management There is a light at the end of the tunnel. I look forward to meeting you
Robin Monk
Clinician
License Type(s): FL LMHC MH10103, CA LPCC 17209
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment
Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video
Dr. John DeGaglia
Clinician
License Type(s): FL LMHC MH5115, CA LPCC 16726
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCoaching
25 years offering treatment
The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step. My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word. So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Pattra Dodd
Clinician
License Type(s): FL LCSW SW11360
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years offering treatment
As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, and life transitions, with a particular emphasis on supporting older adults, veterans, and young professionals. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in addressing communication difficulties, social anxiety, isolation, and self-esteem concerns. My work is deeply rooted in understanding each individual's unique journey and helping them develop meaningful strategies for personal growth and emotional well-being. My therapeutic approach is collaborative and person-centered, designed to create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strengths. I am committed to walking alongside my clients as they work towards healing, self-understanding, and positive life changes.
John Brennan
Clinician
License Type(s): FL LMFT MT2850
Mental Wellness Specialties: Parenting issuesAnger managementADHD
4 years offering treatment
I am a family and marriage therapist licensed in Florida with over five years of experience working with children. I also have over fifteen years experience assessing and diagnosing abused and/or neglected children many of whom were in foster care. I have worked with clients with a wide range of concerns including depression, anxiety, anger, PTSD, ODD, ADHD, adjustment issues, relationship issues, and parenting issues. My therapy style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is mostly solution-focused in order to make progress during the first session and to keep you moving towards your goals. I will personalize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and everyone deserves a more fulfilling and happier life. Many people are busy and want to see changes immediately. With your motivation and hard work, positive results should be noticeable within a short period of time. If you are ready to work, I am here to motivate and encourage you. I look forward to working with you!
Diana Soto
Clinician
License Type(s): FL LCSW SW17727
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
17 years offering treatment
Hi, I’m Diana Soto--a Licensed Clinical Social Worker that understands how difficult it can be to reach out for help. If you have found yourself on this page, know that this is the first big step in your journey towards healing. Over the past 17 years I have had the privilege to work with individuals from all walks of life experiencing anxiety, depression, low self esteem, relationship issues, high stress, codependency, trauma as well as grief and loss to name a few. My passion has always been to help others and now it has become my purpose—to walk with you on your journey to self-actualization and help you take back control of your life. In our therapy sessions, my goal is to provide you with a non-judgmental and collaborative space. Everyone needs a little extra support and a safe space to be able to process what challenges you may be facing. I know life at times can get the best of us and it becomes hard to find our balance in the chaos of the day to day. Trauma is never your fault and together we can help you achieve your goals using your own unique strengths you already possess.
Grace Cruz Martinez
Clinician
License Type(s): FL LMHC MH20713
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment
Welcome to my profile page! I am Grace Cruz, a Licensed Therapist based in Florida, with over 8 years of professional experience helping individuals navigate life’s most difficult challenges. I have a true passion for supporting people who have experienced accidents and trauma, guiding them with care and effective strategies for recovery. My expertise includes neuropsychotherapy, EMDR, attachment-based therapy, and Cognitive Behavioral Therapy (CBT). Over the years, I have worked with clients facing stress, anxiety, relationship difficulties, lack of motivation, low self-esteem, confidence issues, and depression. My goal is always to provide compassionate support while equipping you with the tools to heal and grow. I firmly believe you are the expert of your own story, and together, we will harness your unique strengths to overcome obstacles and achieve personal transformation. Taking the step to seek therapy is courageous—I am proud of you for beginning this journey. Let’s work together to unlock your potential and create the life you truly deserve.
Lillian Cunningham
Clinician
License Type(s): FL LMHC MH5388
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years offering treatment
If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.
Annaliese Foster
Clinician
License Type(s): FL LMHC MH22793
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
7 years offering treatment
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies. I have extensive experience addressing stress, anxiety, addiction, career difficulties, and life transitions. My therapeutic work focuses on empowering individuals to overcome barriers like social anxiety, communication challenges, isolation, and self-esteem issues. I'm particularly passionate about guiding clients through transformative experiences such as relationship changes, workplace stress, and personal growth journeys. Drawing from evidence-based practices, I create a compassionate, collaborative environment where clients can explore their experiences, heal from past wounds, and develop healthier patterns. Whether you're struggling with panic attacks, trauma, mood disorders, or seeking greater self-acceptance, I'm committed to walking alongside you with genuine understanding and professional support.
Wendy Dunn
Clinician
License Type(s): FL LMHC MH26000
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment
As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating a supportive, empathetic therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each client's unique story, strengths, and potential for healing. My clinical work focuses on supporting teens and adults through various emotional and psychological challenges. I draw from evidence-based practices to provide thoughtful, personalized care that honors each individual's journey toward emotional resilience and well-being. Through collaborative and compassionate counseling, I aim to help clients build self-understanding, develop effective coping skills, and create positive pathways toward emotional health and personal transformation.
Tyisha Michel
Clinician
License Type(s): FL LCSW SW11065, VA LCSW 0904019033
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment
I am licensed in Florida and Virginia with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Callahan, Florida
Finding the best therapist close by in Callahan can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Callahan region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Callahan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Callahan area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Callahan, elsewhere in Nassau, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Callahan area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Callahan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Callahan may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Callahan online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Callahan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Callahan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Callahan therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Callahan is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32011 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Callahan therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Callahan therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Callahan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Callahan, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Callahan provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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