George Joseph
Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board
James Saganowich
I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Heidi Strater
I am a licensed clinical social worker with over 20 years of experience. Throughout my career I have worked with adults and geriatric clients living with depression , anxiety and bipolar disorders. In addition I have provided therapy and support for caregivers. I consider myself an advocate for people who are struggling with chronic mental illness as well as those who may have episodic bouts of depression and/or anxiety.
Tammy Horn
Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.
Cheri Doval
Cheri is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Cheri will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, trauma focused, and Psychotherapy. An Integrated approach can be utilized as well. Cheri is known for being a good listener, caring, sensitive, and energetic. Not only does she have the necessary credentials, experience, and hours to be licensed, but she also has a lifetime of experience and wisdom to draw from, which is invaluable!
Jennifer Spinner
I will help you! You will increase the quality of your relationships and life by working with me. I will provide the non-judgmental, safe environment you seek. I have been counseling for over 30 years, and in private practice for over a decade. I am a cancer survivor and have lived through hurricanes. I successfully raised a special needs child. I empathize with your struggles, and will help you move through them. Whether you are going through divorce, career, health, relationship, communication, addiction, parenting, grief, or any other issues you'll find my listening skills are unparalleled. At Boston University, I was taught to "start where the client is". What matters to you is what matters to me. I understand how important it is to have someone who can offer validation...this is so rare and hard to find. It is so important to have someone tell us "Yes...you make sense!" I care deeply about your concerns. I will work with you as a team, empowering you by developing a treatment plan unique to your needs. This plan will help you achieve your deepest desires, and overcome your obstacles. I have experience working with people from all backgrounds, cultures and walks of life. I also have experience using many different methods of treatment. **I do not write letters for any reason. ie-medical, work, school, pet therapy, court, etc. Any unattended session not cancelled prior to 24 hours will be reported to BetterHelp. ** I will be here with you every step of the way, and I have faith in your ability to persevere!
Pattra Dodd
As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, and life transitions, with a particular emphasis on supporting older adults, veterans, and young professionals. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in addressing communication difficulties, social anxiety, isolation, and self-esteem concerns. My work is deeply rooted in understanding each individual's unique journey and helping them develop meaningful strategies for personal growth and emotional well-being. My therapeutic approach is collaborative and person-centered, designed to create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strengths. I am committed to walking alongside my clients as they work towards healing, self-understanding, and positive life changes.
Jacqueline Dougherty
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Adrienn Nagy
I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
LaDreamer Harrison
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lorna Black
As a Licensed Therapist with three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship dynamics, and personal growth challenges. I bring a compassionate, culturally informed approach to therapy, drawing from extensive clinical experience working with diverse populations. My therapeutic style emphasizes empowerment, self-discovery, and building resilient coping strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive, affirming environment where clients can explore their experiences and develop meaningful personal insights. Through evidence-based practices and a deep understanding of human experience, I help individuals build emotional strength, improve self-esteem, and effectively manage life transitions. My goal is to walk alongside you, offering guidance and support as you move toward greater personal understanding and wellbeing.
Julian Laverde
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elia Ayuso
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joseph Contes
I believe that every person already has strengths, resilience, and the capacity for growth—even when life feels overwhelming. My role is to help you identify those strengths, navigate life’s challenges, and create meaningful, lasting change. As a Licensed Mental Health Counselor, National Certified Counselor, and Qualified Supervisor, I have over 17 years of experience working with children, adolescents, adults, couples, families, and Veterans in a variety of settings, including crisis intervention, trauma treatment, community mental health, higher education, and emergency psychiatry. These experiences have taught me that there is no one-size-fits-all approach to therapy. I strive to create a space where you feel heard, respected, and challenged in ways that promote growth. My style is warm, genuine, collaborative, and direct. I believe therapy should be a conversation, not a lecture. Together, we’ll explore what’s keeping you stuck, build on your existing strengths, and develop practical strategies that help you move toward the life you want to live. My clinical interests include anxiety, depression, trauma, stress and burnout, relationship concerns, life transitions, self-esteem, emotional regulation, grief, and LGBTQ+ issues. I am trained in Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), while also incorporating cognitive behavioral therapy, solution-focused interventions, and other evidence-based approaches tailored to your individual needs. Whether you’re navigating a difficult season, processing past experiences, strengthening your relationships, or simply trying to better understand yourself, I would be honored to walk alongside you. Seeking help takes courage, and my goal is to provide a supportive, nonjudgmental environment where you can feel empowered to make meaningful changes and build a life that aligns with your values.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Callahan, Florida
Finding a therapist near you in Callahan, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Callahan.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Callahan, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Callahan and the surrounding FL area. When you are ready to take the next step, get started.