Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting. My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs. I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I am a therapist with thirty years of experience. I have worked in community mental health and private practice, providing a wealth of knowledge and experience with the seriously and persistently mentally ill, along with conditions such as depression, anxiety, interpersonal conflict, and personality disorders. I have a history of couple's therapy, although currently I am not accepting clients of this type. My approach is caring and compassionate, and I'll want to hear about your symptoms and strategies you've used for dealing with them. In addition, I'll want to know about your living situation and family of origin to get a better sense of whom you are. I use a variety of modalities including interpersonal therapy, cognitive behavioral therapy and solution focused therapy. In addition, I'll use other approaches, depending on what you are dealing with and what will help you in the best way possible. I'll look forward to meeting you soon to begin your journey of improving your life situation. I especially enjoy working with females suffering with low self esteem, codependency, life adjustment and relationship issues. Some additional points: If you have had suicidal thoughts, with or without intent, within the past year, my recommendation is that you seek more intensive treatment than online therapy. I understand that all of us have emergencies and are sometimes late for an appointment. If you are late, I will wait for you for ten minutes, but after that, I will ask you to reschedule so you get the benefits of your whole session. I also expect you to attend your appointments. We all have emergencies; but, with that said, if you no show or cancel without 48 hours advance notice more than once, I will ask you to be reassigned to another therapist.

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I offer compassionate, evidence-based support for those struggling with trauma, PTSD, anxiety, depression, self-esteem, and personal growth. My therapeutic practice is particularly attuned to helping older adults, veterans, first responders and young professionals work through difficult emotional experiences. Drawing from extensive clinical trauma training, I create a safe, non-judgmental space where clients can explore their deepest challenges. Whether you're dealing with panic or anxiety attacks, dysregulation, depression or anxiety I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to help you develop resilient coping strategies, heal your past trauma so that we can rebuild self-confidence, and create meaningful pathways toward emotional wellness and personal transformation. By bridging the past and present we can work together for your empowered future.

I am licensed in Florida with 50 years of professional work experience. I have experience in working with clients clients in many different areas. I started my career working with Substance Abusers (both Alcohol and Drugs). My first professional position was as the Director of a 60 bed residential program for men and women. The first ten years of my career was devoted to all types of addictions. After this point in my career I added to my interests by becoming licensed as a Licensed Marriage and Family Therapist in Michigan. I have also practiced as an LMFT in Florida. Being trained as a Licensed Clinical Social Worker LCSW and an LMFT has afforded me the options of working with clients who are dealing with stress and anxiety, trauma and abuse (many years working at the United States Department of Veteran's Affairs both on the crisis team and at three different Vet Centers working with PTSD and many trauma survivors. I was also a Hospice Social Worker working with clients who were coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor in Florida with over 35 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, bipolar disorder & depression, to name a few. I have worked inpatient, outpatient, residential, partial hospital programs and online. The most extensive was 19 years with the VA. My degrees are in Psychology and Mental Health. While I do not aspire to any particular theoretical approach, I am most closely aligned with Christian based , cognitive behavioral and solution driven therapies. The most important components of helping are communication, expressing emotions and having hope that change can occur.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 13 years of professional work experience & 5 years primarily focusing therapy. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and trauma recovery. I offer a supportive, non-judgmental approach that honors each person's unique journey. My work focuses on addressing communication challenges, processing difficult emotions like guilt and shame, and supporting individuals experiencing significant life changes. I have extensive experience working with women's issues, military veterans, and survivors of traumatic experiences. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to help clients develop resilient coping strategies and meaningful personal growth. Whether you're struggling with mood disorders, relationship transitions, or processing past trauma, I'm committed to walking alongside you with empathy and professional guidance. I understand that seeking support takes courage, and I'm dedicated to creating a safe, affirming space where you can explore your experiences and strengths. Together, we can work towards healing, understanding, and positive transformation.

Do you feel Life is Lifeing? In quiet moments, does everything feel loud, and chaos makes you question your strength? Begin here with a choice—to show up and believe that something better is possible. Whether you're navigating personal pain, parenting challenges, or relationship hurdles, this space is for you. A space to breathe, to reflect, and to rebuild. Let’s explore, create new dimensions of thoughts, emotions, behaviors, and connection. Let’s create a better you—not by erasing the past, but by rewriting your future. Let’s begin the process of Changing the Dimensions of Your Mind, and Creating a Better You—together." I am an avid promoter of mental wellness, with over 15 years of experience guiding individuals, couples, and families toward healing and personal growth. While serving individuals on different paths in life, such as ASD, ADHD, AuDHD. Anxiety, Depression, PTSD, Bipolar, Anger, Stress, and other life challenges with evidence-based techniques and skills. I'm here to help you on your journey to a better you. I offer in-office sessions by an appointment-only basis for those who prefer in-person, and telehealth sessions for those throughout the state of Florida.