Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help. 

Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun. 

This is Dr. Deborah (Deb) Kutner's avatar and link to their profile

Dr. Deborah (Deb) Kutner

Clinical therapist offering therapy in FL, Jacksonville Beach
Counselor License Type(s): LMHC, PhD
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
12 years of experience

Just so you can get to know me a bit better: I am a mental health counselor with a PhD in Health Psychology, which focuses on how different layers like biology, psychology, cultural, social, and environments factors influence health and wellness (that's a mouthful)! I know that having online therapy is a unique experience and different than what it would be if you saw me in my office for one hour a week. I also know each person I talk with has their own ideas and feelings about therapy and what it may be like. If we were together in my office, I would probably have a cup of coffee, sitting relaxed with you...chatting for a few minutes before we begin. And I would tell you to please call me Deb! So just imagine an incredibly relaxing environment, super comfortable, and me genuinely smiling at you and asking how you are doing, and what has brought you to therapy... Being a feminist therapist, the way I approach our relationship is collaborative...so we will both share our thoughts and ideas as we decide what to do. My approach to therapy is humanistic; I honor each story as a collection of experiences...continuously evolving. This perspective is not about shortcomings, but one of optimism, focusing on the strength of the human spirit to overcome challenges and seek fulfillment.

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Angela Bode

Clinical therapist offering therapy in FL, Jacksonville Beach
Counselor License Type(s): LCSW,MSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

Hello! My name is Angie and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. My experience is in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, domestic violence shelters and with a community mental health agency. I have worked with clients affected by depression, anxiety, substance use, trauma and relationship challenges as individuals, couples and families. Additionally, I am a military spouse and have worked closely with active duty members as well as family members. I can personally and professionally understand the unique challenges associated with this population. As a military spouse, I moved frequently but have finally settled permanently in the panhandle of Florida. I received my Bachelors degree in Psychology and my Masters Degree in Social Work from Indiana University. My approach to therapy is client centered as I strongly believe and recognize clients are the experts on their lives and should determine the path, intensity and length of their therapy. I like to use a strengths-based and solutions-focused approach and I draw on multiple treatment modalities to guide clients in establishing realistic treatment plans to help them reach their desired therapeutic goals. I tend to use Cognitive Behavioral Therapy (CBT) to assist clients in exploring relationships among their thoughts, feelings, and behaviors to assist them in discovering any dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I also support clients through developing coping skills using mindfulness and emotion regulation. It takes courage and bravery to take the first steps towards the change you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jill Fairhead

Clinical therapist offering therapy in FL, Jacksonville Beach
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

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Rebecca Levin

Clinical therapist offering therapy in FL, Jacksonville Beach
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

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Jennifer Markowitz

Clinical therapist offering therapy in FL, Jacksonville Beach
Stress, AnxietyGriefDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karen Cino

Clinical therapist offering therapy in FL, Jacksonville Beach
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
7 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cynthia Cochran

Clinical therapist offering therapy in FL, Jacksonville Beach
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kristina Cooke's avatar and link to their profile

Kristina Cooke

Clinical therapist offering therapy in FL, Jacksonville Beach
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
12 years of experience

I am licensed in Florida and Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Monique Moore

Clinical therapist offering therapy in FL, Jacksonville Beach
Relationship issuesAnger managementSelf esteemBipolar disorderCoping with life changes
9 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rene Gamboa's avatar and link to their profile

Rene Gamboa

Clinical therapist offering therapy in FL, Jacksonville Beach
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoaching
16 years of experience

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Jacksonville Beach

Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jacksonville Beach that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacksonville Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacksonville Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jacksonville Beach region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Jacksonville Beach therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jacksonville Beach therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Jacksonville Beach online therapy platform verified?

Therapists in Jacksonville Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Jacksonville Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacksonville Beach provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Jacksonville Beach?

One of the potentially rewarding aspects of working with a Jacksonville Beach therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jacksonville Beach therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacksonville Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32240 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jacksonville Beach counselor?

Before seeing your Jacksonville Beach therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jacksonville Beach therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jacksonville Beach counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jacksonville Beach, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Jacksonville Beach therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jacksonville Beach.

Below are some of the zip codes served by BetterHelp therapists in Jacksonville Beach:

32240, 32250

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