Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help.
Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun.
Camilo Delgado
Hello: I'm glad you reached out, that means your journey of improvement has begun. Let's talk and work together towards your goals and towards a better life. Let me hold non-judgmental space for you so you can bring forth any topic you want. Go ahead, make an appointment on my schedule as soon as possible so we can start working together. I look forward to our next session. Cam
Hope Flositz
I am a licensed mental health counselor with ten years of experience in the mental health field with expertise in areas such as addiction, anxiety, depression, stress, self-esteem, prenatal and postpartum anxiety and depression, and work place issues. I have been described by my clients as caring, kind, calming, supportive, a good listener, and easy to talk to. I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited amount of sessions. I specialize in working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, and healing. Together we will develop new ways to react to life's challenges. We will develop a practical plan to learn new tools and practice new behaviors to help you get unstuck and live the life you've always wanted. I have always been passionate about seeing people overcome challenges and embrace their full true selves. I am extremely honored to be in this line of work and to share in others life journeys. Let’s create the space you deserve to figure out what’s next.
david Gibbs
I am a licensed in both Ohio and Florida -Ohio as a Licensed Professional Clinical Counselor. Florida as a Licensed Mental Health Counselor as well as a certified addiction professional, and a qualified supervisor in Florida. I have more than 20 years of experience in counseling in the fields of mental health, substance abuse, and co-occurring issues. Channeling these early experiences, I have written and self-published the book Humbug to Happiness. The book is an extension of the author, David A Gibbs passionate belief that everyone is entitled and deserves to live a life of happiness! I have worked in multiple settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. I have presented at both local and national conferences, addressing mental health and substance abuse, and its impact on the communities.
Jasmin Mamak
I am a Licensed Mental Health Counselor in the state of Florida . I practice a multifaceted approach of: Cognitive-Behavioral Therapy, Solution Based Theray, and Existentialism. I tailor treatment to the client’s needs allowing for individualized care. My counseling style is open and provides clients an area where they can explore the root of their current distress with no judgement and a sense of ease. My aim as your counselor is to allow you to put down the emotional baggage you have been carrying around and be free of that weight. I will help my clients navigate stressful decisions and/or situations in a safe environment. Together, we will focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I encourage mindfulness techniques in my practice (i.e. meditation, deep breathing exercises, yoga, etc.) I am holistic in my approach and tailor therapy to the client’s needs. That said, I also believe in the power of medicine ( psychiatry), and have seen first hand the benefits of medicine, in conjunction with therapy, have for an individual. The ultimate goal of my style of counseling is to leave the client with a sense of security in their abilities to cope with life and to ultimately be happier and their own healer. Counseling can be just as important as physical exercise in terms of a mental workout. If you plan to have an impact in this world or just live your life, then you will most likely experience stress and negative emotions as a part of life. It is not only brave but healthy to seek out help as we all need it and are not immune to the trials that life puts in our way. A lot of life is out of our control but we find ways to react to it that allow us to thrive. I studied at the University of Central Florida earning a Bachelor of Science in Psychology and at Nova Southeastern University where I earned a Master's in Mental Health Counseling. I spent a majority of my undergraduate degree studying and working in the anxiety clinic and the media and migrations lab on campus. There I participated in research designed to help alleviate anxiety symptoms and specific phobias. While earning my Master's degree I worked with at risk youths and young adults who were exposed to high degrees of stress. My post- graduate work was spent working with adults who suffered with addiction and mental health disorders. I worked with ages ranging from 9 to 60+ years of age throughout the past 12 years. A majority of my experience is in: stress management, depression, anxiety, constant worry, guilt, shame, fear, and life changes. Once we decide to work together, I will challenge you to consider the areas in your life that are harmful to your mental health and how to begin to change them in order to live a healthier and happier way. Counseling doesn’t have to have a long time frame, and healing can happen faster once we harness your already built skill set in session. I am looking forward to helping you find the peace and/or path you are looking for to live the life you want. You are taking the first in healing, I know it’s not easy, but I am here to help you . You don’t have to go this alone.
Ericka Dorlean-Febles
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rosemarie Manzolillo
I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Together we will develop and strengthen your skills to address any challenges currently in your life. I look forward to being a part of your journey.
Alicia Betancourt
I am licensed in Florida and I have been conducting therapy since 2011. I enjoy helping individuals, families, and groups with problems they do not feel they can solve for themselves. Everyone has their own strengths and sometimes it is difficult for them to find them. Let’s start with a plan for success. In addition, I enjoy working with teenagers, people with disabilities, and anyone who just needs someone to listen.
Laura Richardson
I am licensed in Florida with 20 years of professional work experience working with individuals at various stages of life. I have experience in helping clients with stress and anxiety, managing family conflicts, parenting issues, & anger management/developing calming strategies. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will use a client centered approach in this process, which places the client in the driver seat of the journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amy Rath
Hello! Thank you for your interest to learn about me and how I might be able to help you. I am a Licensed Clinical Social Worker (LCSW) in Florida with 36 years of professional clinical counseling experience. Through a variety of clinical practices, such as cognitive behavioral therapy, trauma informed practice and family systems approaches, I have compassionately supported and helped clients address many life concerns. These include working through stress and anxiety, helping those living with chronic and terminal illness, supporting those coping and growing through grief and all kinds of loss, inspiring motivation, improving self esteem, and increasing confidence while facing and overcoming life changes. I have worked with individuals from childhood to senior adults, assisting them in navigating life challenges and discovering a happy and healthy life filled with more joy and peace. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Hope always remains for growth to take place and to experience the fulfilling life you desire! Please know that as you courageously take steps to discover and develop that life, I am here to support you and help you in that process.
Yvonne Santiago
I am a mental health counselor licensed in Florida since 2004. My undergraduate and graduate degrees are from University of Florida. During my counseling career, I have enjoyed working with individuals of all ages and walks of life, challenged with various concerns such as depression, anxiety, chronic illness, disability, relationship issues, physical and emotional trauma and career transitions. I am a certified Autism Spectrum Disorder Clinical Specialist. I use a strength based approach and integrative frame of work with my clients, tailoring treatment to your individual needs. Through sensitivity, warmth and compassion, I can help you overcome the barriers that have kept you stuck. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
How to find a therapist for counseling in Jacksonville Beach
Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jacksonville Beach that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacksonville Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacksonville Beach, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jacksonville Beach region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Jacksonville Beach therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jacksonville Beach therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Jacksonville Beach online therapy platform verified?
Therapists in Jacksonville Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Jacksonville Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacksonville Beach provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Jacksonville Beach?
One of the potentially rewarding aspects of working with a Jacksonville Beach therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jacksonville Beach therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacksonville Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32250 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Jacksonville Beach counselor?
Before seeing your Jacksonville Beach therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jacksonville Beach therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jacksonville Beach counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jacksonville Beach, Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jacksonville Beach therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Jacksonville Beach:
32240, 32250