Therapists in Apex, NC
The support of a knowledgable and compassionate therapist can help you when you’re feeling stuck in difficult times and need to enhance your mental, emotional, and physical well-being. You can speak with a therapist about your personal struggles, mental health symptoms, or everyday life challenges, and they will provide you with clarity, insight, and tools for healing and growth. Also, therapists are trained to identify and treat mental health disorders if you’re seeking relief for ongoing symptoms.
If you’re based in Apex, NC, you may want to consider online therapy or counseling services. Today, online therapists allow individuals from various walks of life to access quality, affordable healthcare. You can schedule appointments according to your needs, whether you need to speak to a therapist while on vacation, after picking your children up from school, or during a busy period at work. In this way, online therapy can help you balance various aspects of life. Finding the right place to engage in therapy sessions is important too, and online therapy allows you to speak with a therapist from the comfort of your own personal space.
You can also speak with specialized professionals during individual counseling or therapy sessions. While each therapist cultivates compassion and self-acceptance to create a positve atmosphere, therapists may differ in their therapeutic approach. From Eye Movement Desensitization and Reprocessing Therapy for dealing with a past trauma, to cognitive behavioral therapy for depression. If you’re facing specific mental health struggles, specialized therapists may be able to give you tools to cope and move forwards.
If you’re looking to begin sessions with a therapist, Apex, NC, has a lot of online resources available. Forming a connection with your therapist can be beneficial for overall health outcomes, so you can review their experience and expertise before making an appointment. Beow are some local therapists in the area who may be able to help.
Anna Southwick
Clinician
License Type(s): MA,NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefEating disordersSelf esteem
13 years offering treatment
It takes such strength and bravery to start the process of counseling and I am so glad you have chosen to stop by and learn more about how I might be a partner for you in this process. I work with individuals using Cognitive-Behavioral and Solution-Focused approaches, meaning I work to help my clients identify unhelpful patterns in their thoughts and behaviors, create relevant goals to change those unhelpful patterns, and identify realistic steps to meet those goals. I approach every interaction with clients with warmth, genuine concern, and attentiveness in order to provide the best, most authentic care possible for each and every client. Some of my primary areas of work are on women's issues such as body image, disordered eating, eating disorder recovery, Intuitive Eating, pregnancy loss or miscarriage, and infant loss. I also have a passion for working to support individuals experiencing any large life transition and coping with everyday struggles with compassion. I am a National Certified Counselor (NCC), Certified Intuitive Eating Counselor, registered Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), and a Licensed K-12 School Counselor in North Carolina, with over 13 years of experience in private practice, academic, and community settings. I care deeply about my work as a counselor and highly value the clients I have the privilege to work with. I truly feel called to this work and strive to help every client I see to figure out their best path. Whatever your age, circumstance, background, or struggle, I want you to feel welcomed and at home in your session. It is my ultimate goal to help you achieve the goals you have set for yourself and live a happy and healthy life. I believe we do not have to be defined by our past or current struggles and that everyone deserves a chance to experience positive growth and I look forward to helping you experience this for yourself!
Lindsey Hancock
Clinician
License Type(s): LCSW,LCDC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
4 years offering treatment
I am a Licensed Clinical Social Worker with a diverse range of clients. Some client issues covered in session have included depression, anxiety, relationship issues, military trauma, and sexual trauma. My counseling style is rooted in acceptance. I believe in treating clients with respect, dignity, and compassion. Trained in a variety of modalities, I will tailor our interactions to meet your specific needs. It takes courage to seek change towards a happier life. If you are ready to take that step I am here to support and help empower you. I look forward to working with you!
Christine Mercier
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
35 years offering treatment
I would like to share some professional information about myself. I am Christine Mercier, licensed in North Carolina as a clinical social worker and addiction specialist. I believe that entering into a therapeutic relationship is a very special and even sacred agreement to explore with people whatever life situation causes them to seek counseling. I value the qualities of compassion, empathy, and authenticity which, when provided in a safe environment that we create, provides the opportunity for self-exploration and implementation of positive changes. I believe that by assisting people to explore their authentic selves they can develop healthier relationships, increased self-esteem, and reduced feelings of anxiety and depression. During our work together, we may utilize techniques from various therapeutic approaches including mindfulness and Buddhist psychology: applying spiritual principles can often bring peace beyond what psychology alone can offer. Other approaches could include cognitive/behavioral, addiction-process, and motivational therapy. I am also willing to share my 40 years of experience personally and professionally in social work and nursing including my own life experiences if doing so would benefit the client.
Cynthia Huffstetler
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
9 years offering treatment
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ingle Reid
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Laura Noel
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionADHD
7 years offering treatment
Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness. I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.
Melissia Bennett
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
17 years offering treatment
I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nikeita McDonald
Clinician
Mental Wellness Specialties: Self esteemCoping with life changes
3 years offering treatment
I am licensed in Virginia with over three years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I have also worked with clients with concerns in the areas of anxiety, relationship issues, and ADHD. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jennifer Snyder
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment
I am a licensed clinical therapist located in North Carolina but licensed in both North Carolina and Oregon, with 6 years of experience providing therapy, and 9 years experience in the human services field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence, impulse control, & family conflicts/communication skills. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jazmin Roberts
Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changes
12 years offering treatment
Hi! I’m Dr. Jazmin Roberts, a Licensed Mental Health Counselor (LMHC) and Doctor of Behavioral Health (DBH), with over 11 years of experience in counseling and therapy. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, and Solution-Focused Therapy, as well as principles from lifestyle medicine to support holistic well-being. I specialize in working with individuals who are navigating anxiety, trauma, depression, and perinatal mood disorders. I also offer guidance for those facing life transitions or dealing with complex medical diagnoses. My goal is to create a safe, non-judgmental space where you can explore your challenges, heal, and move forward in a meaningful way. I believe therapy is a collaborative process. Together, we will work towards understanding the root causes of your concerns and develop practical tools to manage and reduce stress, build resilience, and enhance your overall quality of life. I often incorporate worksheets, tools, and exercises to support progress outside of our sessions and to keep you moving forward on your journey. Whether you’re new to therapy or have been on this journey for a while, I’m here to guide and support you every step of the way. I look forward to working with you!
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Apex?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Apex that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Apex available through BetterHelp are accredited as psychologists to help individuals and couples. Apex therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Apex therapists are trained in any type of therapy in the Apex region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Apex can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Apex may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Apex offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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