Therapists in Cary, NC

I am a Licensed Clinical Social Worker in rural Western North Carolina, with over 30 years of experience. I specialize in working with trauma and abuse, grief and depression, anxiety, and relationship struggles. While in private practice now, I have worked in mental health clinics, a family couseling clinic, hospice, and in an Army military setting with domestic violence. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. I can start with you right where you are and assist you in working through whatever problems you are currently facing, or with issues from the past that seem to continue to bother you in your life. I think that you will find me to be warm, empathic, non-judgmental, and caring. I would like to help you on your journey to feeling better about or resolving whatever situation you are struggling with.

Do you worry often or feel sad most days? Do you have conflict at home, school or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am a licensed clinical social worker who has experience working with individuals, adults, and families who are facing life’s challenges that includes trauma, depression, and anxiety. Additionally, I have extensive experience working with youth and their families who have experienced violence, depression, bullying, low self-esteem, and family changes. I earned my Bachelor's degree from Georgia State University and Master's degree in Social Worker from Clark Atlanta University. I have been in the field of social work for 19 years. Currently, I am licensed in the state of North Carolina and Georgia. I utilized Cognitive Behavioral and Solution Focused Therapy. I have passionate about seeing you THRIVE; therefore, I would love to be apart of your journey to change your current state. My ultimate plan is to be there every step with you in order for you to experience a balance in the days ahead. Specialties: -Anxiety -Depression -Family conflicts -Bullying -Workplace/School Stress

Thank you for sharing information about yourself. I'm so happy that you reached out for your therapy needs. Hello, my name is Janet. I am a practicing Licensed Clinical Social Worker in the state of North Carolina. I am also licensed in South Carolina as a Licensed Independent Social Worker. I have the gift of talk therapy and would love to spend time chatting with you. I have a strength in helping my clients to reach a better understanding of their symptoms, goals, and challenges as they choose their path to recovery. Remember, recovery is not a race but an individual journey. I have extensive experience in crisis management, depression, anxiety, grief and loss, and anger management. I have worked with diagnosis such as Bipolar, Schizoaffective Disorders, Anxiety and Major Depressive Disorders and Post Partum Depression. I use motivational interviewing, mindfulness, and cognitive behavioral therapies. I create a safe zone for my clients to feel comfortable enough to share without judgement. While working with you, I will strive to provide quality care, as well as working to build a trustful and professional relationship. SPECIALTIES: Stress, Grief, Depression, Coping with life changes, , self care, post partum depression Also experienced in: Christian Therapy, Caregiver Issues and Stress , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Immigration Issues , Mood Disorders , Postpartum Depression , Pregnancy and Childbirth Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing I am currently available for your therapy needs between 430pm and 7:00pm weekdays. Please feel free to reach out to me with any questions you may have. Janet Please review and confirm: I understand that the service provided through BetterHelp is not intended for crisis situations and urgent needs. In a crisis situation, I agree to call 911 or local emergency services, or visit the nearest emergency room. Information shared with my counselor is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information. Thank you, Janet

I am a Licensed Clinical Social Worker practicing in the state of North Carolina. I earned a Masters of Social Work from North Carolina State University and have been working in a clinical setting for over 15 years. I hold advanced certifications and/or extensive study in yoga and meditation including trauma-informed yoga, Mindfulness-Based Stress Reduction, and Integrative Restoration iRest. My work has been geared to a variety of populations and most significantly with adoptive/birth parents, adoptees, youth at risk, and adolescents/adults engaged in rigorous and often stressful academic programs and career choices. People come to therapy for a variety of reasons including a desire to cultivate a more balanced and fulfilling life, establish more meaningful relationships, and find relief from grief, loss, or trauma. By connecting with this community of therapists and counselors, you have demonstrated great courage, a willingness to be vulnerable, and a strong desire to begin a journey towards a better way of being. I take a client-centered and goal-oriented approach to working with clients. I meet you “where you are” on any given day. I view YOU as an expert on YOU and help guide you towards focusing on, setting, and reaching your goals. I work with a variety of therapeutic frameworks that can include both talk and somatic (body) therapies including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness practices. Therapy sessions are individualized and geared towards your needs, comfort level, and values. Thank you for taking the time to learn about me and I look forward to working with you!

I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

I am licensed psychotherapist and have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, and mood disorders. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

I am licensed in North Carolina with over 4 years of professional work experience in individual counseling; and 20+ years in the profession of social work and mental health services. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!