Fuquay-Varina was born from the merging of two towns; Fuquay Springs and Varina. This was done in 1963 to create a more modern and professional town. Just like this town, we are also trying to make ourselves better. Going to school, college, and starting a career are some ways to build your life successfully but if you are suffering from depression or anxiety, this can affect all of these.
Talking to a therapist may be the last thing you thought you needed but it is becoming more common as people realize how many situations call for therapy. No matter what the issue, talking to a Fuquay-Varina mental health professional can help you figure it out.

Rebecca Woods
Welcome! My name is Rebecca Woods. I am a licensed clinical social worker in the state of North Carolina. I have over 16 years of experience providing counseling services to individuals, groups and families. I earned my bachelor of science degree from Slippery Rock University in Pennsylvania where I majored in social work. I earned my master of social work degree from the University of Pittsburgh, where my focus was on direct practice. My therapeutic approach is person centered which means my goal is to meet you where you are in your journey. It is of primary importance to develop a trusting therapeutic relationship so you feel safe within your counseling journey. I will work with you to determine what your goals are in counseling and we will develop a plan together to help you meet your goals. I have experience facilitating Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I have been trained in trauma focused models, perinatal mental health, and tobacco cessation models. The model I utilize in my services depends on what is best for you as my client. Some of my experience is as follows: I have had the privilege to work with youth who have been in residential treatment and with their families. I have experience developing and implementing behavior modification plans and helping parents/caregivers develop and implement behavior modification plans for their children. Parenting is difficult, but together, we can develop a plan that works best for your family. I also have experience working with individuals experiencing anxiety, depression and ADHD. I have worked with new parents who have faced perinatal mood disorders. I have a strong belief that setting healthy boundaries is important professionally and personally. As a supervisor, I have worked with professionals to set healthy boundaries to prevent burnout. When not working, I enjoy running and I spend as much time paddle boarding on the ocean as I can. My husband and I have two boys, one who will be entering the teenage years shortly and one with whom we are currently in the depths of the joys and challenges of the teenage journey. Our two rescue pups complete our family. I applaud your courage for seeking counseling services as it takes strength to reach out. Please know there is hope and you are not alone. I would welcome the opportunity to join with you on your journey to health and wellness! I am generally available in the evenings and weekends. While I strive to keep my calendar up to date, I encourage you to contact me directly about availability.

Sarah Stevens
Hello! My name is Sarah. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. After seeing a therapist for myself back in the 1990s, I realized how utterly beneficial it was to be able to speak openly with an objective listener who knew how to be empathic! For about 10 years, I dabbled in searching for a true career. I then decided that I would like to be a counselor and provide the comfort and relief to others the way that my first therapist did for me. I have been a practicing psychotherapist since 2012, and I have treated mostly individual adults and sometimes couples. I have helped people deal with depression, stress and anxiety, grief and loss, trauma, relationship struggles, and life transition struggles. I utilize a mixture of Client-Focused Therapy, CBT, DBT, Solution-Focused Brief Therapy, Grief Therapy, and Couples Therapy when I'm treating my clients. I customize these therapies depending on each client's needs. Here is my firm belief of my purpose as a therapist: Everyone can benefit in some way from talking to an objective listener. I have always believed and experienced that. I’m surprised sometimes when I realize that some of my clients have never been able to express their concerns or even their excitement to friends and family without being criticized, laughed at, or invalidated. That’s such a shame, because every person deserves to be heard and respected for what he or she has to say. I strive to be a non-judgmental ear and to guide my clients toward discovering their innate abilities to improve tough life situations. I look forward to our work together!

Kimberly Searcy
Greetings, My name is Kimberly Searcy. I am a licensed clinical social worker, licensed in North Carolina and South Carolina, with over 10 years of experience working as a therapeutic coach and empowered living facilitator. I have worked with clients with various challenges, including depression, anxiety, relationship issues, parenting problems, divorce, and life changes. I also work with adult survivors of toxic parents to help them break the cycle of toxicity in their lives. My mission is to equip the individuals I serve with the tools necessary to connect heart and soul, to achieve inner healing, self-actualization, and purpose. I can help you define where you are, understand how you got here, and create a plan to move you forward. If you're ready to step into your courage, face and conquer some difficult places in your life, let's do it together. I look forward to working with you!

Janet Nestor
Prior to private practice, I worked in Academic Counseling and in residential addictions recovery. Currently, I work with individuals ages 14 through mature adulthood. My approach is integrative, embracing both traditional talk therapy and holistic mind-body-spirit techniques. I am a client-centered therapist, and I work with you to create a growth plan designed to meet your needs. We’ll focus on developing positivity, mindful life skills, and personal empowerment in a way that fits your lifestyle. I include spirituality and teach mind-body-spirit strategies that I've developed, especially those that focus on anxiety, stress reduction, and the development of holistic awareness. Many individuals who seek my services suffer from multiple life issues and conditions. My practice includes women and men who suffer from Chronic Fatigue, Fibromyalgia, Colitis, Crones Disease, other auto-immune illnesses, Lyme Disease, and other chronicl illness. I work with older adolescents and adults challenged by Attention Deficit Disorder and learning issues. Others suffer from trauma and post-traumatic stress disorder, panic disorder, depression, and issues that do not fit into a specific diagnosis. Together we approach these difficult symptoms with techniques that work for you. They might include Cognitive Therapy, Energy Psychology (TFT, EFT, REB), Mindfulness-Based Strategies, self-reflection, and intuitive insight and guidance. If agreed upon, I refer to psychiatrists who do genetic testing for appropriate medication match and to psychiatrists who do neurochemical balance testing and prescribe both medications and nutraceuticals. Years experience 20+

Debbie Esque
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

Kathleen Neiswonger
Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of guilt and shame. Paralyzing us. Keeping us from moving forward. Perhaps it's more than 'just' feelings and emotions. Maybe symptoms of mental illness make life hard. And navigating through life, each day, each moment, feels like tedious work. However...please know there is help. There is hope. There is healing. There is so much more to life than what you may be currently experiencing. I have years of experience serving others. I have taught middle school and high school English; worked as a therapist in community mental health and private practice; and worked as a school counselor. I am a counselor who is a Christian. And although I truly believe that the spiritual aspects of an individual’s whole self should be explored and nurtured in therapy, whether or not we explore the spiritual dimension of life will be up to you. I have a passion working with those who feel they are not living life to its fullest. Why? Because I truly believe each of us has the ability to fully participate in a life which excites and fulfills.

Wayne Alston
I am a licensed clinical social worker (LCSW) with over 10 years of experience working as an outpatient therapist . I have worked with clients with a wide range of concerns including depression, anxiety, adjustment disorders, relationship issues, parenting problems, child defiant disorders, ADHD and LGBTQ. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution base, supportive and multisystemic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

Dr. Brittny Gainey
I am licensed in Virginia and North Carolina with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Laurie Kaufmann
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dorothy Taylor
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in North Carolina
Types of therapists available to clients in Fuquay-Varina
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fuquay-Varina that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Fuquay-Varina available through BetterHelp are accredited to help individuals and couples. Fuquay-Varina therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fuquay-Varina therapists are trained in any type of therapy in the Fuquay-Varina region and in the state of North Carolina.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Fuquay-Varina can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fuquay-Varina may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.