Therapists in Garner, NC

HELLO. Thank you for stopping by. My name is "AC" (Alisha) and I am a licensed professional counselor. Thank you for stopping by :-) I am trained clinically as a therapist. However, the reason I do this type of work is for a much deeper and meaningful reason. I will have to take you to the past for a moment. I have religious roots but they were not good ones in terms of helping me understand the things that I was struggling emotionally. If those challenged endured for a long time, there was really no help. It was summed up as not having "enough" faith. Tired of hearing this sentiment, I pursued counseling for Christians who felt like they were faithless because they had struggles. I wanted to stop this from perpetuating one person at a time. What you can expect from a counselor who is a Christian? You can expect that you will not be shamed into thinking that you do not have enough faith. In fact, we may not even talk about faith in sessions unless you ask for that. I say to people that I am a Christian so that you know my core values. Do I have people that do not share the same values? I sure do... not to talk about my values but what you are seeking relief in with kindness and care. Before we do: Here are a few things to expect: 1. Nervousness-What will happen? How will I feel? What should I say or not say? There are questions that can cause some nervousness. Just remember, everything that you have experienced is part of the human experience. Say what you want if you want, when you want. 2. Feeling like what's the Point-"I don't feel a change". Some times a light will flicker in therapy BUT not always in every session will that occur. But whether it occurs in real time or not, what we talk about is always working on you consciously or subconsciously. You will know when you notice that a new way of looking at something happens and think to yourself, "That is a new though or different reaction that I had." This delayed reaction to a therapy session is actually more common! 3. Frustration-As you do your "work", you'll notice that people who you are in relationship have not. Learning how to take your new found skills and freedom into the world takes a new perspective. Who are you now regardless of all circumstances is the question that you will be able to answer. This means that despite what others do or don't do, you will be OK. 4. It is time to Fly- You will find at some point in your personal work that you are not as distressed and you are better able to manage thoughts that once brought you distress. You are spreading your wings and will not have an imminent need for counseling. No matter when this occurs for you, I want you to fly. It may be time for you to end your subscription and do just that. If a few weeks have passed and you have not used the service, you are likely taking flight on something new that you discovered. Please Fly High. No need to feel as though you have to maintain your subscription "just in case". You can always come back later if you'd like. 5. Flexibility and Persistent pesky gnats. That is what I am calling thoughts and feelings that just need time to stop appearing and biting. Do not feel odd if you still fight to fan off pesky thoughts. Likely there is a "holding on" to a thought, belief, image, or something else that you have not fully released. This is where the need for flexibility comes in. You will have to be flexible and not hold on rigidly to the way you have interpreted things (even though you are sure that you are "right") . Even if you are right, you still may be left feeling less than free. Counseling is a good tool to see what is left in your thoughts that need to be re-worked. 6. Never Compare Yourself to Others. Do the best that you can do. That is Enough. Appointments: You are free to choose any time that you see on the calendar. If you need to verify that your time zone is reflected accurately, know that I am in the Eastern Time Zone in the US (EST time). Your time zone as listed on your account will be seen. If you travel outside that time zone, a good app is World Time Buddy to verify. My commitment to you is that I will be on-time and prepared for your session. I will not respond to other clients while I am in session with you. Should I have to reschedule an appointment, I will do that as soon as possible, likely days in advance as not to disrupt your plans. I will then get you reschedule ASAP. If I have an personal emergency and need to cancel the next day, I will inform you promptly of my situation and when I will be available. I ask that you take the same care when scheduling or cancelling. PLEASE NOTE: The Golden Rule Policy for No-shows or a Same Day cancellation. Please cancel 24 hours in advance. This allows for your block to be used. Cancellations that occur the same day, prevents anyone else from scheduling in that time. Emergencies do happen and I take a person's word for it without explanation. The honor system is enough :) In the case of a true emergency, you are free to reschedule as you wish. Crises and emergencies are rare. However, should 2 emergencies occur resulting in you not maintaining your appointment, please talk to me so that I can understand your unique needs before attempting to reschedule. If the no-show/same-day cancellation was for any other reason and you would like another appointment, I ask that you message me and Request a Same- Day appointment. I will give you the times that are open for the day you contact me. This it lessens the chance of a repeat no-show and I can serve efficiently. Have a lovely day, AC

My name is Jill Wheeler. I am a Licensed Certified Mental Health Counselor with twelve years of experience. I am certified by the state of North Carolina as an LCMHC. (LicensedClinical Mental Health Counselor). I work for the Department of Defense as a military counselor during the day and pledge my evening here on this platform. Previously, I worked as an Acute therapist in a psychiatric hospital unit. This experience broadened my counseling skills. Working in several school systems with children of all ages allowed me to experience counseling the younger mindset. Currently, I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, school problems, and spiritual matters. My counseling style is non-judgmental, inviting, respectful, thought-provoking, and sensitive. My counseling approach combines solution-focused and motivational interviewing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

Hello, I am a fully licensed counselor in North Carolina. I have experience with individuals that are school-aged (K-12), young adults, and adults. I have been in the field of mental health for 9 years and 1 year within a residential substance use and mental health residential program. I completed my undergraduate degree at North Carolina A&T State University and my graduate degrees in Clinical Mental Health Counseling and PhD in Developmental Psychology from Capella University. My treatment approach is to work with my clients on what they would like to achieve and assist them with making their personal goals but when they need a gentle nudge/reminder I am there for those needs as well as support. I see the best in my clients and provide them with the necessary tools to be able to see the best within themselves while acknowledging their efforts, big or small!

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping special needs mothers with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 4 years of professional experience. I have worked with clients on issues such as stress and anxiety, relationship difficulties, family conflicts, as well as motivation, self-esteem, and confidence. My approach focuses on creating an open and safe environment where you can share your thoughts and feelings without fear of judgment. Taking the first step to start therapy can be challenging, and I commend you for your courage in seeking help. If you’re looking to use insurance for your sessions, I am in-network with Aetna and Cigna. Please visit my website or contact me directly at dinh@dinhtrantherapy.com or 919-627-7329 for more information.

I am licensed in North Carolina with 4 years of professional counseling experience and 18 years of experience as a Military Chaplain. I specialize in trauma counseling and couples counseling. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I am trained in Emotionally Focused Therapy (EFT) for couples and individuals. At the heart of my therapy is the desire to help people form strong emotional connections with their significant others and recover from the damaging effects of trauma. Areas of treatment have been in the following: adjustment, anxiety, depression, self-esteem, relationship issues, dysfunctional family dynamics, grief and loss, attachment issues, marriage issues, stress and anger management, sexual abuse, and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.