Knightdale began as a settlement founded by John Hinton who after serving as Justice of the Peace for Craven County under the British King in the 1750’s. Hinton switched sides during the American Revolution and played a key role in the war in battles on North Carolina soil. Hinton also helped draft and pass the Halifax Resolve which was the basis for the Declaration of Independence.

Knightdale is a town of legacy that carries deep historical and cultural significance. If you feel as though you are struggling to find a legacy of your own or discover the significance in your own life, contact a Knightdale-area counselor today.

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Dr. Shelia Williamson Collins

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): PhD,LCMHC,CCMHC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

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Anchetta Sutton

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): EdS,LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
4 years of experience

I am an Education Specialist and a Licensed Clinical Social Worker in Florida, North Carolina, South Carolina, Virginia, and Ohio. I am also a Christian who believes that one of the greatest counseling verses in the Bible is found in Revelation 12:11: we overcome by the blood of the Lamb and by the word of our testimony. I believe talking things out is helpful for so many reasons, so I do my best to create a safe space to allow you to feel comfortable saying whatever you need to say. I have been in helping professions in some manner for over 20 years. I have experience with stress, depression, anxiety, postpartum depression/anxiety, and couples. I use Christian Counseling techniques, cognitive-behavioral, solution-focused, strengths-based, and mindfulness techniques. I believe awareness of our thoughts and how we choose to process them can change the trajectory of our outcomes. I would be honored to be a part of your journey as you work to achieve your goals.

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Crystal Jarvis

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): LCMHC,LCAS,CCTP
AddictionsLGBTTrauma and abuseIntimacy-related issuesBipolar disorder
4 years of experience

I am a clinical licensed counselor in North Carolina who has been working in the field for almost five years. I am also licensed as an addictions counselor and a trauma professional. I have worked with a wide range of clients to assist them in learning to manage a variety of different barriers including depression, anxiety, mood disorders, relationship problems, and sexual and intimacy problems. I have worked with those who have a history of physical and sexual trauma. I have also worked heavily within the LGBTQ+ community. My counseling style is warm and person centered. I provide a safe place for you to express your thoughts and emotions without judgment or preconceptions about who you are. I may be a professional in the counseling field, but you are the professional in your life. I want to be able to walk with you to discover the path to your best self and help you remove any barriers standing in your way. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, trauma focused therapy, and mindfulness, while always maintaining a person centered focus. I understand that each client is an individual and needs their treatment tailored to fit their specific journey and needs. Congratulations on being brave enough to be reading this today. If you decide that you are ready to take steps towards removing barriers in your life, I would be excited to walk that road with you. I want you to see the amazing and courageous person that you are!

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Whitney Gatling

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): MS,LCMHC
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
8 years of experience

The Counseling Relationship: Counseling is both a helping relationship and a process of change. Client and Counselor work on identified problems in a collaborative manner. This entails developing a plan for meeting your needs. In each session, we will review progress towards goals, assess symptoms, and focus on immediate objectives. What you bring to our work is important, including willingness to change certain behaviors, regular and timely attendance at sessions, openness and trust. About Your Counselor: Whitney Gregg, M.S., LCMHC, NCC: Is licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC) (LCMHC #10628, October 2015) Holds a Master of Science in Mental Health Counseling attained in September of 2013 from Capella University. Has successfully met the professional counseling standards established by the National Board for Certified Counselors and has earned recognition as a National Certified Counselor. Has over 12 years of experience in mental health field to include volunteer work with teenage parents, military mental health research, internship and private practice experience. Is trained to utilize Eye Movement Desensitization and Reprocessing (EMDR) for treatment, especially trauma. Is trained to utilize Trauma-Focused – Cognitive Behavioral Therapy for treatment of the trauma of sexual abuse. Is trained and certified as a Heartmath Practitioner. Is currently serving children, adolescents and adults, in individual and family group therapy specializing in marital difficulties, in family therapy; stepfamily dynamics, anxiety, violence prevention and trauma issues. Your counselor’s framework and theory used is family systems and your counselor will utilize Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Heartmath Interventions, Dialectical Behavioral Therapy (DBT), Strength Based Therapy, Brief Solution Focused Therapy, Play Therapy, Art Therapy, or Motivational Interviewing as interventions, all of which will be explained to you in an understandable manner at the first session. You can expect to learn specific skills intended to enhance relationships, enhance relaxation time, or self-esteem, and you will have the opportunity to practice new skills within the safety of the counseling sessions. While the process of learning and change is sometimes uncomfortable, you can expect no harm to come within the counseling relationship. Should you find, in practicing your new skills at home, school, or work that the result has an unintended negative effect in your life; you can also expect to bring that information to your next appointment, where modifications can be considered. Always, your sense of safety is the primary concern and focus.

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Lillian Vinson

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
39 years of experience

My name is Lillian and I am a licensed clinical social worker in the state of North Carolina. I have worked over 37 years of experience as a therapist in mental health. I have assisted clients with a wide range of concerns including anxiety, depression, mood disturbances, PTSD and parenting challenges. I have worked in the field of social work and mental health assisting individuals and families by aiding them in identifying their needs as well as providing them with the resources that will help them achieve and sustain their goals. I believe in treating everyone with respect and dignity but most importantly I pride myself on demonstrating compassion for all and being sensitive to the needs of others. I believe that it is important to identify your strengths and build around them. My counseling style is very empathetic, mindful and client centered. I strive to provide a nonjudgmental safe and confidential environment for clients to develop healthier coping strategies and achieve their goals of overall improved health and quality of life. It takes a great deal of courage to seek professional help and even more courage to implement change. However if you are ready to take the next steps I’d love to help guide you along the way.

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Aimee Mattazaro

Clinical therapist offering therapy in NC, Knightdale
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

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James Johnson

Clinical therapist offering therapy in NC, Knightdale
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Turner

Clinical therapist offering therapy in NC, Knightdale
Counselor License Type(s): LISW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
8 years of experience

I am a Licensed Independent Social Worker in Ohio with 4+ years of experience working as a therapist. I have worked with clients with a wide range of concerns including addictions, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD. I also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style interactive, validating, and welcoming. I believe in treating anyone with kindness, respect, sensitivity, compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral therapy and motivational interviewing. I tend to be non-directive in my approach and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. I understand that it takes a lot of courage and strength to make the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Rachel Bean

Clinical therapist offering therapy in NC, Knightdale
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience

My name is Rachel and I am a licensed therapist in North Carolina. I have over 3 years of experience working with children, adults and families as they navigate life’s stressors. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, depression as well as a variety of other mental health symptoms. My therapy style is warm, interactive and collaborative to ensure we create therapeutic goals that are specific and unique to your needs. I have experience implementing a variety of therapeutic models including cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing and a strengthens-based approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Iesha Bell

Clinical therapist offering therapy in NC, Knightdale
Family conflictsAnger managementSelf esteemDepressionADHD
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Knightdale

Finding the best therapist close by in Knightdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Knightdale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Knightdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Knightdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Knightdale region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Knightdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Knightdale therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Knightdale area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Knightdale, elsewhere in Wake, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Knightdale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Knightdale therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Knightdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Knightdale may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Knightdale online therapy platform verified?

Therapists in Knightdale, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Knightdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Knightdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Knightdale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Knightdale?

One of the potentially rewarding aspects of working with a Knightdale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Knightdale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Knightdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27545 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Knightdale counselor?

Before seeing your Knightdale therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Knightdale therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Knightdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Knightdale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Knightdale, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Knightdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Knightdale, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Knightdale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Knightdale.

Below are some of the zip codes served by BetterHelp therapists in Knightdale:

27545, 27610

Popular cities near Knightdale, NC

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