Therapists in Alamo Heights, TX

In a non-judgemental, open, and safe atmosphere we work together on issues you are facing in your life at this time. Perhaps past experiences and trauma are interfering with your life today. Perhaps everything seemed fine up until now and suddenly stress in your home is happening and you don't know what to do. Situations and other people in our life can trigger a wide range of emotions including anger, frustration, deep sadness, uncontrollable anxiety, confusion, fear, and even numbness. Allow me to work with you on your journey from chaos and emotional turmoil to peace and happiness. Working together, we will discover what works best for you. Do you need to talk to someone who will listen and not judge you? Do you need some direction with what to do next? Do you need some coping skills for difficult situations? I have been counseling for over 7 years. It has been my honor to work with people, like you, who struggle at times to navigate day to day life, or are faced with changes, loss, or big decisions. I have worked in various agencies, a psychiatric hospital, and a program for teens and their families. I look forward to working with YOU!

Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET

I am a licensed counselor in Texas with over 10 years of experience working as a counselor and board certified Neurofeedback provider. I have worked with clients with a wide range of concerns including depression, anxiety, and adjustment issues using brain health interventions such as neurofeedback and brain health coaching. My therapy style is interactive, warm, and accepting. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brain health knowledge to address different issues. It can be challenging and scary talking with a complete stranger about personal topics. When you're ready to reach out, I'll be excited to be part of your next step. I look forward to working with you!

I am a Licensed Professional Counselor and I am currently pursuing her Doctorate in Clinical Psychology. I specialize in working with couples and individuals with anxiety, depression, relationship issues, career challenges, ADHD, and trauma. I have experience working in private practice, methadone and suboxone clinics, and psychiatric treatment facilities. My therapeutic approach includes solution-focused therapy, dialectical behavioral therapy, cognitive-behavioral therapy, and psychodynamic therapy. I take a collaborative approach when working with my clients that focus on the client’s desired outcome of the counseling session then supports the client through the change process so clients can be empowered to build the sustainable change that allows them to reach their full potential. I began my career as a relationship coach which sparked my passion for helping individuals and couples overcome the challenges that keep them from living out their life purpose and begin in healthy professional and personal relationships. From my experience as a counselor, I have learned the importance of taking a solution-focused perspective when dealing with past wounds that keep clients from becoming their best self. Using a non-judgmental approach, I collaborate with clients to cope with trauma, grieve hurts, and learn to have healthy relationships In my free time, I can be found with my family, traveling, and trying new foods.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Life can get overwhelming at times. Sometimes we face challenges in our careers that leave us feeling unfulfilled, or we experience friction in our relationships that leave us feeling isolated, while at other times we may struggle to love ourselves for the unique and wonderful beings that we are. My goal as your therapist is to allow you to be heard and validated, while working toward the changes you would like to see occur in your own life. Through a collaborative therapeutic relationship, we will identify solutions and practice skills that will allow you to resolve any challenges that you face. I have been a licensed social worker in the state of Texas since 2018. I received my Master of Social Work (MSW) with specialization in Mental health and substance use, from University of Texas at Arlington. I have worked in behavioral health throughout my career, although I have taken a brief adventure outside the field in 2020 to teach English language to high school students in Myanmar, Southeast Asia. I have experience in helping clients with stress and anxiety, bipolar disorder, and depression. I am also a LGBTQIA+ affirming therapist and support diversity, inclusion, and equality. You are the author of your story and you have many strengths that will assist you in overcoming things that challenge you in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Susan Hancock, and I’m a Licensed Professional Counselor based in Texas. I have a master’s degree in Counseling, I’m a certified Anger Management Specialist, and I have eight years of professional work experience. My treatment approach is pretty down to earth - I know all the “counseling world” language can be intimidating, especially if you’ve never been in therapy before. I focus on what your issues are and how we can work together to come up with a realistic and practical plan that is a good fit for you. I have experience in helping clients with anxiety, depression, anger management and self-esteem issues. I have done a lot of work with individuals going through a divorce, and with families going through the challenges of blending families. I also specialize in working with neurodivergent individuals and have an extensive knowledge regarding autism and autism caregivers, as I have two adult sons on the autism spectrum. I am very easy to talk to, and look forward to developing a safe, trusting environment with clients in which we can work together and move toward a happier, more fulfilled future.