The third-largest metropolitan area in Texas, San Antonio is known as the home of armed force bases and training centers, as well as famous landmarks like the Alamo and the San Antonio riverwalk. In this bustling city, many individuals are undergoing major life transitions, and may feel that they could use help managing the stress that goes along with change. But with busy lives and schedules, taking that first step toward getting help can often feel overwhelming. 

If you're looking for a therapist, San Antonio, TX is home to a variety of mental health professionals in-person and online who can help. 

Online therapy offers the same exceptional care as in-person therapy, with the addition of a variety of choice and convenience. For many who seek assistance through therapy, it can be a challenge to find a therapist who fits their personal needs. With BetterHelp, you can fill out a simple online questionnaire and get matched with a therapist within days. If for any reason you don’t feel as though your therapist is a good match, you have the option to switch therapists at no extra cost until you find the one who is right for you. BetterHelp has over 30,000 professionals in the mental health field like psychologists, licensed social workers, and marriage counselors who offer services in everything from managing life stressors, to improving human relations, and treating self-esteem issues. 

Online therapy is also a convenient option for individuals with busy schedules.  Sessions can be scheduled and attended from the comfort and convenience of your own home through video chat, phone, or text app. Because of the lack of overhead costs, working with a therapist through BetterHelp can offer more affordable rates compared to many individual practices. 

Many enjoy working with a therapist to address mental health concerns, as well as for benefits such as improved mood, and a feeling of greater well-being. But many who identify a desire for help find themselves having difficulty with the follow through. Online therapy can make it both simple and easy for the residents of San Antonio to start their wellness journey today.

Psychologist Lannie Cox providing different types of therapy in San Antonio

Lannie Cox

Clinician
License Type(s): M.A., LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years offering treatment

You’re convinced that life can be better, but you feel stuck. You’ve tried everything you can think of to change, and you’re looking for a fresh approach. I deal in encouragement. No gimmicks. I give you a fresh set of ears to hear what’s not working and help you find what will. I’m trained in several therapeutic disciplines, including solution-focused brief therapy, CBT, family systems, Gottman, Adlerian, and others that fit your needs. With all that said, we’ll find what works for you. In addition to my therapeutic experience, I had a 15-year career in the corporate world in communications and public relations. I am a licensed professional counselor with a master’s in Clinical Mental Health Counseling from West Texas A&M University. I am a husband and father and understand from the inside what individuals, couples and families are seeking. listening ears, encouragement, and experience helping people find solutions is what I would like to share with you. I’ll tell you a secret: Solutions you’re looking for will most likely come from inside you. Also, my Seeing Eye dog, Abbott, is usually good for a laugh when he occasionally snores. Let’s talk and see if we can find what you’re hunting for.

Psychologist Maricruz Valdez providing different types of therapy in San Antonio

Maricruz Valdez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years offering treatment

Hello! My name is Maricruz; I am a Licensed Professional Counselor. I earned my Master’s Degree in Counseling in December 2010 from Angelo State University. Over the years, I have the privilege of working with school-age children, adolescents, adults, and couples. I have provided individual and group therapy. I have a passion for working with individuals who want to improve their lifestyles and find meaning in their lives. I strive to instill hope, perseverance, and biblical truth to help clients reach their goals. My therapeutic experience combines Person-Centered, Cognitive-Behavioral, Solution-Focused, and Biblical Counseling. I believe in treating everyone with respect, sensitivity, and compassion. I see my clients as unique individuals and tailor my techniques and approach to meet their specific needs. Congratulations, you have made the most important step towards improving your life. I look forward to working with you and helping you in your new journey to a better version of yourself! SPECIALTIES: Stress, Anxiety Relationship issues Family/ Couples Conflicts Trauma and abuse Grief Also experienced in: Parenting issues, Anger management, Self-esteem, Depression, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Caregiver Issues, and Stress.

Psychologist Kaitlin Taylor providing different types of therapy in San Antonio

Kaitlin Taylor

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years offering treatment

I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.

Psychologist Michelle Melton providing different types of therapy in San Antonio

Michelle Melton

Clinician
License Type(s): M.Ed.,, LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
16 years offering treatment

I am a Licensed Professional Counselor Supervisor in the state of Texas and have 14 years of experience, with the last 6 of those years including clinical supervision for incoming licensed professionals. I have worked with clients struggling with depression, anxiety, bipolar disorder, personality disorders and trauma. I have also worked with families and couples who are having parenting, relationship, or infidelity issues and LGBTQ+. A particular niche has also been to work with incoming college students (both young and old) in guiding them into a focused and clear college and career path. My therapy style is gently, warm, and non-judgmental and I tailor sessions to each specific client. I primarily utilize Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy. I believe the best therapist will "work themselves out of a job" by empowering the client to become their own best ally instead of their own worst enemy. In other words, with proper support, I have complete faith in your ability to learn, grow, transform and rise above your current problems. I am already proud of you for taking charge of your own mental health and taking positive steps for your future. I look forward to working with you!

Psychologist Michelle Smith providing different types of therapy in San Antonio

Michelle Smith

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
12 years offering treatment

My ideal client is one who is struggling through an issue and is serious about making significant improvements through hard work. I am aware that life events manifest in many, and often unexpected, ways; Sometimes, the manifestations are changes in personality, mood, relationships, employment, health, and/or the development of various dependencies. I enjoy helping people navigate the stormy seas of trauma, because once the dark skies have cleared, it is truly a joyous day!

Psychologist Nat Pacini providing different types of therapy in San Antonio

Nat Pacini

Clinician
License Type(s): M.A.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
35 years offering treatment

I will begin accepting clients May 1st, 2025. My approach to therapy follows a simple format delivered with the utmost respect and enthusiasm. I must earn your trust. This is supposed to help you. My communication style is generally void of jargon, tired sayings or "psychobabble". Initially some mutual understanding of the problem must be established. Definition fosters clarity; clarity strengthens meaning; meaning empowers solutions. The goal is for both of us to understand more fully just what it is about your situation that makes it a problem. For many this discussion alone brings a bit of relief. It feels good to be heard and understood. Secrets, however, about your life , about you, about what you think, must remain secrets to the extent that you are more comfortable with them being your secrets. I will not venture there. You will learn that somethings are irrevocably secrets and nobody can ever know. I will teach you how to protect those secrets, and their effects, and only you will decide, and under what circumstances, which secrets, if any, you will ever release, including to me. Next is the process of generating effective solutions. Some will discover that the hard work of therapy begins here. One starts to seriously consider what they must do to ameliorate that problem that we began to understand earlier. Then we choose our course of action. This is difficult. I will help you. We will make a plan. We execute the plan. Did it help? Yes, then what do we do next? No, then we decide which previous step we need to refine. There may have been a problem we failed to identify sooner. We have learned something important though. The techniques used are time honored and supported by research and experience. There is a vast amount of resources to explore. Or we make new ones. I received my education from the University of Texas at Austin and was awarded Master of Arts from the University of Houston-Clear Lake in 1986. I spent over 20 years in an in-patient facility in Texas as an Associate Clinical Psychologist. I have served as therapist to individuals from diverse backgrounds and with unique challenges. Some of the people I have worked with, in an alliance to make their lives at the very least tolerable, are among the coolest and most admirable humans I have ever known. I owe them a lot for the skills I bring here.

Psychologist Jacqueline Forde providing different types of therapy in San Antonio

Jacqueline Forde

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefAnger management
8 years offering treatment

My Name is Jacqueline Forde I am an LPC- LCDC in the State of Texas. Mental strength is not the ability to stay out of darkness, it is the ability to sit present in the darkness knowing the light will shine again. If you are seeking help often times, it can be an overwhelming and a humbling experience. Finding a therapist that you feel comfortable and at ease can be a challenging, but once it is a good match, you will be able to overcome obstacles. Remember you are the expert in your own life. I provide no pressure, safe setting so that you can be yourself without judgement. We would work together customize your therapy experience to gain the value you are seeking. Some people want to work on a specific issue that is blocking their way, while others want to look deeper into their life. My approach is holistic; helping you heal I use a combination of approaches including Cognitive behavioral psychodynamic inner child and humanistic modalities to help you see how the past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconsciousness beliefs that are holding you back and identify what you need to make a change. Our wounds are often openings to the best and most beautiful part of ourselves.

Psychologist Marcela Fernandez providing different types of therapy in San Antonio

Marcela Fernandez

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years offering treatment

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Don Baccus providing different types of therapy in San Antonio

Don Baccus

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Oluwaseyi Lopez providing different types of therapy in San Antonio

Oluwaseyi Lopez

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
4 years offering treatment

Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work experience. I have experience in helping clients with neurodivergence, stress and anxiety, trauma and abuse, depression, & coping with life changes. My experience working as a Physician Assistant in psychiatry and as a therapist has positively shaped the way I practice. I want you to be at the center of your care and in charge of making decisions around the life issues that are affecting you the most. I aim to empower you and for you to feel informed about your mental and psychiatric health needs/decisions, and I want to partner with you so that you can be successful in reaching your goals. Your goals and needs are always top priority when you’re seeking support. I’m here to provide a non-judgmental, supportive space for any and all things you are seeking to work through. I believe that the brain and body are inseparably connected. We cannot treat one without the other, therefore, I utilize a combo of talk therapy and somatic and experiential modes of therapy.  I am trained in EMDR and use other modalities such as Talk therapy; Internal Family Systems (IFS); Coherence Therapy; Trauma-informed yoga; and other somatic (body-based) and experiential (here-and-now experience) modalities. I specialize in: trauma; attachment wounds; neurodivergence (ADHD, Autism, PDA, etc); family of origin issues; anxiety; depression; life stressors; coaching (working towards specific goals).

Find a therapist serving clients in Texas

Types of therapists available to clients in San Antonio

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Antonio that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in San Antonio available through BetterHelp are accredited to help individuals and couples. San Antonio therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Antonio therapists are trained in any type of therapy in the San Antonio region and in the state of Texas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in San Antonio can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Antonio may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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