The third-largest metropolitan area in Texas, San Antonio is known as the home of armed force bases and training centers, as well as famous landmarks like the Alamo and the San Antonio riverwalk. In this bustling city, many individuals are undergoing major life transitions, and may feel that they could use help managing the stress that goes along with change. But with busy lives and schedules, taking that first step toward getting help can often feel overwhelming.
If you're looking for a therapist, San Antonio, TX is home to a variety of mental health professionals in-person and online who can help.
Online therapy offers the same exceptional care as in-person therapy, with the addition of a variety of choice and convenience. For many who seek assistance through therapy, it can be a challenge to find a therapist who fits their personal needs. With BetterHelp, you can fill out a simple online questionnaire and get matched with a therapist within days. If for any reason you don’t feel as though your therapist is a good match, you have the option to switch therapists at no extra cost until you find the one who is right for you. BetterHelp has over 30,000 professionals in the mental health field like psychologists, licensed social workers, and marriage counselors who offer services in everything from managing life stressors, to improving human relations, and treating self-esteem issues.
Online therapy is also a convenient option for individuals with busy schedules. Sessions can be scheduled and attended from the comfort and convenience of your own home through video chat, phone, or text app. Because of the lack of overhead costs, working with a therapist through BetterHelp can offer more affordable rates compared to many individual practices.
Many enjoy working with a therapist to address mental health concerns, as well as for benefits such as improved mood, and a feeling of greater well-being. But many who identify a desire for help find themselves having difficulty with the follow through. Online therapy can make it both simple and easy for the residents of San Antonio to start their wellness journey today.

Bethany Eakle
Problems, challenges, complications, snags, stressors... Whatever you call them, we all encounter difficulties in our journeys through life. I have found that people have the capacity to overcome these challenges when provided the right tools, education, and direction. In fact, many find abilities and strengths within themselves they never knew existed. As a social worker, I have helped people deal with a variety of problems on different scales. I am here to offer support, guidance, resources, and unconditional positive regard. My goal is to provide a safe environment in which a person can discuss and explore situations, thoughts, and experiences that cause distress. I obtained my Bachelor’s degree in 2003 and a Master’s in Social work in 2007. My therapeutic style is eclectic and in large part depends on the needs of the individual. The treatment is often solution focused and client centered with a strengths-based, mindful approach. I will work collaboratively with you to identify and define achievable outcomes and then create a plan to obtain these objectives. I am also available to simply listen and provide ongoing emotional support. Acknowledging a problem and reaching out for help is not easy and in fact requires bravery, insight, and resolve. I applaud you for taking the first steps to address your specific life challenges. I am so happy to help you realize your individual goals and ultimately reach your full potential.

Nolan Garrett
I have been in the counseling field since 1994. I received my M.Ed. from Southwest Texas State University,(now Texas State Univ.) and have worked in several settings, from psychiatric hospital to community based mental health facilities, and finally in my private practice. I am a member of the American Counseling Association, the Texas Counseling Association, and CHADD (Children and Adults with Attention-Deficit/ Hyper-activity Disorder). I am a past president of the Heart of Texas Counseling Association. From time to time, in all of our lives, we meet obstacles that can cause stress, discomfort, and/or discord. Dealing with life’s complexities at these times can become seemingly over-whelming. Symptoms of depression, anxiety, and even suicidal thoughts may appear. In those situations, a therapist can help you through these rough spots. Problems in personal relationships can become very stressful. With the help of a therapist, many issues that can lead to disharmony in a marriage or between family members, can be worked out or negotiated, and harmony restored. And finally, there are those people with specific needs and issues; such as depression, impulsive behaviors, anger management, and/or various types of destructive behaviors and addictions, or severe interpersonal conflicts stemming from unresolved issues like grief, or guilt. These are all areas where therapy or counseling can be beneficial. There are about as many types, theories, techniques and approaches to therapy as there are problems that bring you here. I provide an accepting and non-judgemental approach where we can openly share and exchange ideas and goals. Therapy is not magic, although some magical things can happen. It is work; on your part as well as your therapist. As people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I applaud you for taking this first step in reaching out for help, and look forward to working with you.

Stephanie Moore
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jennifer Segura
My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last three years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help! My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness. I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life. I specialize in the following areas: • Anxiety (social, generalized) • Adjustment Issues/Disorders • Trauma & Stress Related Concerns • Attention Deficit/ Hyperactivity • Problems related to family/interpersonal relationships I would be grateful to work with you and grateful that you found the courage to seek help! Jennifer L. Segura

Heather Toby
I am a Licensed Professional Counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a believer and can provide faith-based a counseling as well. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to speaking with you.

Tiffany Pangarakis
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Melanie Moseley
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Laurie Melendez
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I have spent the majority of my counseling career by working with teens. I have counseled teens from all backgrounds and who have a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Brigitte Campbell
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jennifer Card
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
What types of therapists are available to clients in San Antonio?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Antonio that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in San Antonio available through BetterHelp are accredited as psychologists to help individuals and couples. San Antonio therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Antonio therapists are trained in any type of therapy in the San Antonio region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in San Antonio can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Antonio may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in San Antonio offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.