The third-largest metropolitan area in Texas, San Antonio is known as the home of armed force bases and training centers, as well as famous landmarks like the Alamo and the San Antonio riverwalk. In this bustling city, many individuals are undergoing major life transitions, and may feel that they could use help managing the stress that goes along with change. But with busy lives and schedules, taking that first step toward getting help can often feel overwhelming. 

If you're looking for a therapist, San Antonio, TX is home to a variety of mental health professionals in-person and online who can help. 

Online therapy offers the same exceptional care as in-person therapy, with the addition of a variety of choice and convenience. For many who seek assistance through therapy, it can be a challenge to find a therapist who fits their personal needs. With BetterHelp, you can fill out a simple online questionnaire and get matched with a therapist within days. If for any reason you don’t feel as though your therapist is a good match, you have the option to switch therapists at no extra cost until you find the one who is right for you. BetterHelp has over 30,000 professionals in the mental health field like psychologists, licensed social workers, and marriage counselors who offer services in everything from managing life stressors, to improving human relations, and treating self-esteem issues. 

Online therapy is also a convenient option for individuals with busy schedules.  Sessions can be scheduled and attended from the comfort and convenience of your own home through video chat, phone, or text app. Because of the lack of overhead costs, working with a therapist through BetterHelp can offer more affordable rates compared to many individual practices. 

Many enjoy working with a therapist to address mental health concerns, as well as for benefits such as improved mood, and a feeling of greater well-being. But many who identify a desire for help find themselves having difficulty with the follow through. Online therapy can make it both simple and easy for the residents of San Antonio to start their wellness journey today.

Psychologist Dr. Stephanie McVea providing different types of therapy in San Antonio

Dr. Stephanie McVea

Clinician
License Type(s): LPC,PhD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years offering treatment

I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I received my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-years experience as a therapist. Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship. As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.

Psychologist Jill Aguilar providing different types of therapy in San Antonio

Jill Aguilar

Clinician
License Type(s): LPC-Supervisor , TEXAS,LCPC, KANSAS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years offering treatment

I am a psychotherapist licensed, in Texas and Kansas, with over 15 years of experience as a counselor and supervisor of therapists. I have worked with clients struggling with: depression, anxiety, relationship issues including physical trauma or emotional abuse. I have served in community mental health, meaning direct care in home, working with individuals struggling with Schizophrenia, Bipolar, MDD and PTSD; this work allowed for a realistic view of how mental health affects family/ friends and how important it is to get everyone involved through education and skills training . I understand the workings of an inpatient facility , serving as a Program Manager at a private behavioral health hospital, and also serving as a Senior Financial Counselor for a large specialty hospital, where we assisted families secure funding for treatment . My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and solution focused therapy. Through our dialog, we will jointly formulate a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Keriomi Timpson-Bey providing different types of therapy in San Antonio

Keriomi Timpson-Bey

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

I am a Licensed Clinical Therapist with multiple specialty certifications and training in cognitive behavioral therapy, holistic mental wellness, trauma-informed therapy, relationship therapy, guided meditation, conflict resolution, and a host of holistic therapies. I am a gentle therapeutic guide, motivator, intuit, and I focus on mind-body-energy-healing. Over the past few decades I've helped clients cope with depression, anxiety, stress, trauma, grief, chronic pain, family and relationship issues, infidelity, life transitions, anger management, substance abuse, domestic violence and much more. My approach to therapy is integrative, mindfulness-based, person-centered, trauma-informed, deeply empathetic, reflective in nature, and sometimes sprinkled with a little sense of humor. It is important for each person to feel incredibly valued, respected, supported, and understood during the therapeutic journey. My objective in therapy is to help clarify issues, gain insight into your thoughts and feelings, help you identify your strengths, and apply what works to get you moving in the right direction. This will help resolve any internal conflict you may have and establish real change and growth. I believe in treating everyone with the highest level of sensitivity, dignity, and respect.

Psychologist Tanja Hoenscheidt providing different types of therapy in San Antonio

Tanja Hoenscheidt

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
13 years offering treatment

I'm a Licensed Professional Counselor in Texas with 13 years experience. I believe in a Person-Centered approach to therapy. I believe that you are your own best expert. I'm here to meet you where you're at, remind you of your strengths and work with you to overcome your obstacles to your mental health goals. I help my clients through a myriad of mental health issues including, but not limited to, anxiety, stress, depression, trauma, focus, attention, relationships, failing grades, self-esteem, anger management, and life transitions. I work with children, adolescents, adults, LGTBQ+, and couples. My treatment modalities utilize CBT, DBT, ACT, TFT/Trama informed care It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. And you've already accomplished that so yay you! I look forward to meeting and working with you during this chapter of your life's journey. Note: I am only available on Saturdays. I am willing to make an exception, on a case by case basis, for a 5:30 during the week.

Psychologist Heather Osman providing different types of therapy in San Antonio

Heather Osman

Clinician
License Type(s): Med. ,L.P.C.
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
18 years offering treatment

Need an objective and non-judgmental person to talk to? You have come to the right place. Seeking help is difficult and knowing where to start can be harder. I'm here to help by meeting you wherever you are. I am a licensed professional counselor in the State of Texas with over 15 years of experience. My approach to therapy is person centered. I utilize a variety of therapy modalities and my approach really depends on you and your comfort level. No matter the approach, I will work to help you with your unique dilemmas and issues. I have worked with a diverse group of clients including adults, adolescents and children. That have a broad range of concerns including, anxiety, panic disorders, depression, ADHD, parenting issues, family issues, life transition issues and grief. If you are looking for a therapist that is compassionate and empathetic at all times, humorous when appropriate, and direct when needed then look no further. It is these qualities that I believe aids in change, insight, and enlightenment.

Psychologist Martina Cisneros providing different types of therapy in San Antonio

Martina Cisneros

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years offering treatment

I am licensed in Texas and California with 19 years of clinical work experience. I have assisted clients with addictions, relationship issues, trauma, abuse, stress, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. When I am not helping others I enjoy gardening, skiing, traveling, cooking, music, exploring new cultures, reading, kayaking and spending time with friends and family.

Psychologist Brenda Parker providing different types of therapy in San Antonio

Brenda Parker

Clinician
License Type(s): Med., LPC-S, NBCC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementADHD
35 years offering treatment

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ana Cecilia Santana providing different types of therapy in San Antonio

Ana Cecilia Santana

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years. I'm certified as a Clinical Anxiety Treatment Professional (CCATP), as well as a Certified Clinical Trauma Professional (CCTP). I help patients who are facing various emotional challenges, including anxiety, depression, stress, relationship problems, career transitions, and life adjustments. I offer guidance, empathy, and evidence-based techniques to help navigate life's difficulties, overcome obstacles and help reach your own personal goals.

Psychologist Adminda Rodriguez providing different types of therapy in San Antonio

Adminda Rodriguez

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years offering treatment

I am licensed in North Carolina and Texas with over 16 years of professional work experience. I have experience in helping clients with conflict resolution, anger management, relationship and family/parenting challenges, and motivation, self esteem, and confidence. I have served in the military and have worked with service members and military families struggling with military related issues. I strive to create an open and safe environment for ALL my clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lauren Hale-Gonzales providing different types of therapy in San Antonio

Lauren Hale-Gonzales

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Texas

What types of therapists are available to clients in San Antonio?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Antonio that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in San Antonio available through BetterHelp are accredited as psychologists to help individuals and couples. San Antonio therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Antonio therapists are trained in any type of therapy in the San Antonio region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in San Antonio can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Antonio may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in San Antonio offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist