In Chapel Hill, NC, individuals seeking mental health services can find a variety of options tailored to address specific needs, such as bipolar disorder or challenges related to stress management. These services often include psychiatric services and the administration of psychiatric medication by professionals experienced in both online sessions and outpatient settings.

Therapists in Chapel Hill are noted for being very understanding, which can be crucial in helping individuals process emotions and foster personal growth.

Different forms of therapy are available based on your needs; for example, if you are a queer identifying woman, it might be helpful to connect with a therapist who works within the LGBTQ+ community.

For those aiming to lead a more balanced and joyful life, therapeutic approaches here are designed not just to address mental health issues but also to enhance one's overall well-being. This holistic perspective can be helpful for individuals seeking to make meaningful changes and improvements in their life.

Please see the therapist profiles below for more information on the different therapists available online.

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Amber Barnett

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a Licensed Marriage and Family Therapy (LMFT) and I have been working in the counseling field since 2013. I started my practice in a community mental health agency in the state of North Carolina, gaining perspective and understanding how poverty, addiction, and trauma, can truly impact, both the individual and a family system. I have worked with individuals who have experienced anxiety, depression, family issues, stress, trauma, and overall difficulties in life. I would describe my approach as warm, empathetic, and goal-oriented. I use a person-centered approach, meeting the client were they are, while also utilizing Cognitive-Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. My goal is to help you help yourself be your best person. I truly believe each person is doing the best they can with what they've been given in life and sometimes, we all could use a little help to make sure we're being our best selves. My goal is to help you feel empowered to find the best version of yourself. I earned my Bachelors Degree at the University of North Carolina at Greensboro in Psychology with a focus on Human Development and Family Studies. I went on to earn my Masters Degree from Pfeiffer University in Charlotte, North Carolina in Marriage and Family Therapy. I look forward to working with you. Let's chat! My schedule can also be flexible to what is currently shown.

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Khalid Greenaway

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

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Zandy Evans

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a licensed marriage and family counselor with at least 10-years of experience working within mental health. I have been licensed since 2016 and providing clinical care to a number of families, couples, and individuals. There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, parenting issues, disruptive/defiant behavioral issues, and adjustment/transitional challenges related to school/work/home. I have attained additional certification related to Trauma-Focused Cognitive Behavioral Therapy. I often tailor my approaches to the needs of the client, and what allows you to have the best growth experience from treatment. Therefore, with that said, I often lean into the following dynamic treatment approaches: Cognitive/Behavioral Therapy, Experiential Therapy, Mindfulness practices, Together Facing the Challenges, Motivational Interviewing, Prepare/Enrich marital work, and Structural Family Therapy. I am constantly honing my skill and adding more specializations and training to provide the most integrative and holistic treatment. My counseling style is warm, friendly, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I hope to learn about you and your life experiences so I can meet you where you are. When working with me, there is no stigmatization or negative labels. This growth is all your own, and there is no judgement in the circumstances that brought you. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. Taking that first step towards a change is one that is so very empowering. If you are ready to take that step, I cannot wait to be a part of your journey with an abundance of support and therapeutic tools. I look forward to working with you!

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Camille Green

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): M.A.,LMFT
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
14 years of experience

Greetings! My name is Camille Green. Please feel free to call me by my first name. I am a Licensed Marriage and Family Therapist (LMFT) in states of North Carolina, Georgia, and Nevada. I have been fortunate to work with many different people from all walks of life for over 13 years. As a LMFT, I have worked with adults individually and through couples and marital therapy. I have also worked with the LGBTQ+ population throughout my 13 years of experience. This work has included working with adults experiencing issues surrounding gender identity and interests in same-sex relationships. In addition, I have had substantial experience working with same-sex couples in couples, pre-marital, and marital therapy. Being a therapist who is also in a same-sex marriage, I directly identify with some of the issues within the LGBTQ+ population, perhaps providing a better understanding as to how to approach matters pertaining to the population. I am a therapist who takes a holistic approach, getting to know the whole person in an effort to better assist them in meeting their personal goals and ultimately feeling better. All facets of an individual's life are important; Including one's cultural background, spirituality, sexuality, and social and economical status, etc. I have extensive experience working with individuals in crisis, those who have experienced marital infidelity, those with depression and anxiety, the military population, and those with Serious and Persistent Mental Illnesses. I have worked in inpatient, outpatient, and community mental health settings. Some of the modalities that I utilize are Brief Solution Focused Therapy, Cognitive-Behavioral Therapy, Emotion-Focused Therapy, and Structural Therapy. However, I am a therapist who likes to "meet the individual where they are," realizing that most people require an eclectic approach, encompassing various modalities. My goal is to make you feel that you are in a safe, non-judgmental, professional atmosphere where you feel comfortable to share your thoughts, feelings, and emotions in an effort for me to assist you in the best manner possible. I am looking forward to working with you and seeing you succeed! Here's to discovering your inner strength and ability to conquer anything life tries to throw at you. Remember..."Don't watch the clock; Do what it does. Keep going." ~Sam Levenson

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Lois Pasapane

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): MS, LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

I have a Master of Science in Counseling Psychology from Nova Southeastern University in 1984. I have been a licensed mental health counselor in the state of Florida for over 25 years and am currently licensed as a Licensed Clinical Mental Health Counselor(LCMHC) in North Carolina. I am also a national certified counselor (NCC) by the National Board for Certified Counselors .I am trained to work with individuals and groups, as well as teaching and supervising perspective counselors at Palm Beach State College in Lake Worth, Florida Theoretical Orientation: Counseling is a special type of relationship which demands that the counselor always consider the well-being of the client. Although, I have an eclectic point of view, my theoretical orientation is person-centered. I respect and value the goals of the client as the best path toward self-growth and personal fulfillment, so after a detailed intake session which includes family and personal history, identification of the issues, and importantly, client strengths as well as weaknesses, the client and myself, together, design a treatment plan which usually includes some behavioral contracts and homework assignments. I do not believe that I hold the answers to solve a client’s problems, but rather see my role as a resource and support person whose job is to empower clients to take personal responsibility for their own choices. I choose to engage the client in building resources through positive reinforcement, role-play, and esteem-building exercises. In addition to talk therapy, I expect the client to be an active participant in the therapeutic process. Treatment Options: I am also a Certified Heart-Centered Hypnotherapist and have found that hypnotherapy is one of the most effective treatment modalities used, producing lasting results while being cost effective because less sessions are usually required. I also employ Emotional Freedom Technique (EFT, also known as Tapping) as a useful practice in helping to relieve anxiety or change undesired behaviors. These techniques are only utilized after a full exploration of client needs and a thorough explanation of the processes and an agreement signed by the client. I believe in providing a safe environment that is non-judgemental and allows for feedback by the client to help focus the course of therapy, and if you choose to work with me, I will do my best to be honest and authentic in pursuit of your goals, and would be honored to be a part your journey.

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Mary Walston

Clinical therapist offering therapy in NC, Chapel Hill
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
11 years of experience

I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working with individuals, couples and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and life's transitions. I also helped many people who have experienced physical trauma or emotional abuse. I believe in collaborating with the client to identify root causes and cycles that can be problematic to the client or the family. My counseling style is warm, accepting & interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I fully believe that therapy can be a step a significant step toward repair and healing. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person Centered and Ecosystem Structured Family Therapy. Every session will be customized to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Mary Walston, LCMHC

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Stacy Connor

Clinical therapist offering therapy in NC, Chapel Hill
Counselor License Type(s): LCSW,LCAS,CCS
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years of experience

Hello, I am a dually licensed clinician in NC. Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. Psychotherapy resolves the underlying issues which fuel ongoing complaint/distress. I will work to get you on your way to wellness. Serving all of NC, I have 20+ years in working with children and adults in numerous settings. I am comfortable working with strong feelings, traumatic memories, and personal struggles. Building the therapeutic relationship with you is the most important piece of the therapy process. Whether working with our military, cancer patients, foster children, medical social workers; or You, it's my honor. You are your own best expert. Together we can work to understand your needs and how to address them to progress on the goals we create together. Psychotherapists help to resolve past experiences as part of laying the foundation for a satisfying future. Change is hard even when we want to do it. Every thought/behavior has a reason. Let’s understand yours.

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Ellena Rubinstein

Clinical therapist offering therapy in NC, Chapel Hill
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina recently but have 8 years of professional work experience from my practice in South Carolina. I have experience in helping clients with stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths which will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My schedule is very flexible, ask and I may be able to accommodate your times thank you again.

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This is Cristy Hooper's avatar and link to their profile

Cristy Hooper

Clinical therapist offering therapy in NC, Chapel Hill
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Britney Monroe's avatar and link to their profile

Britney Monroe

Clinical therapist offering therapy in NC, Chapel Hill
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
7 years of experience

I am licensed in North Carolina, South Carolina and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Chapel Hill

Finding the best therapist close by in Chapel Hill can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Chapel Hill that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chapel Hill. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chapel Hill, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chapel Hill region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Chapel Hill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Chapel Hill therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chapel Hill area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chapel Hill, elsewhere in Orange, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chapel Hill area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chapel Hill therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Chapel Hill due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chapel Hill may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Chapel Hill online therapy platform verified?

Therapists in Chapel Hill, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Chapel Hill psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Chapel Hill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chapel Hill provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Chapel Hill?

One of the potentially rewarding aspects of working with a Chapel Hill therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chapel Hill therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chapel Hill therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27514 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chapel Hill counselor?

Before seeing your Chapel Hill therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Chapel Hill therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Chapel Hill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Chapel Hill counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chapel Hill, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chapel Hill has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Chapel Hill, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Chapel Hill therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chapel Hill.

Below are some of the zip codes served by BetterHelp therapists in Chapel Hill:

27514, 27515, 27516, 27517, 27599

Popular cities near Chapel Hill, NC

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