In Chapel Hill, NC, individuals seeking mental health services can find a variety of options tailored to address specific needs, such as bipolar disorder or challenges related to stress management. These services often include psychiatric services and the administration of psychiatric medication by professionals experienced in both online sessions and outpatient settings.

Therapists in Chapel Hill are noted for being very understanding, which can be crucial in helping individuals process emotions and foster personal growth.

Different forms of therapy are available based on your needs; for example, if you are a queer identifying woman, it might be helpful to connect with a therapist who works within the LGBTQ+ community.

For those aiming to lead a more balanced and joyful life, therapeutic approaches here are designed not just to address mental health issues but also to enhance one's overall well-being. This holistic perspective can be helpful for individuals seeking to make meaningful changes and improvements in their life.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Tunisia Lumpford providing different types of therapy in Chapel Hill

Tunisia Lumpford

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years offering treatment

Do you worry often or feel sad most days? Do you have conflict at home, school or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am a licensed clinical social worker who has experience working with individuals, adults, and families who are facing life’s challenges that includes trauma, depression, and anxiety. Additionally, I have extensive experience working with youth and their families who have experienced violence, depression, bullying, low self-esteem, and family changes. I earned my Bachelor's degree from Georgia State University and Master's degree in Social Worker from Clark Atlanta University. I have been in the field of social work for 19 years. Currently, I am licensed in the state of North Carolina and Georgia. I utilized Cognitive Behavioral and Solution Focused Therapy. I have passionate about seeing you THRIVE; therefore, I would love to be apart of your journey to change your current state. My ultimate plan is to be there every step with you in order for you to experience a balance in the days ahead. Specialties: -Anxiety -Depression -Family conflicts -Bullying -Workplace/School Stress

Psychologist Michelle Murdock providing different types of therapy in Chapel Hill

Michelle Murdock

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years offering treatment

I am a Licensed Clinical Mental Health Counselor licensed in North Carolina with about 7 years of experience working as a counselor with over 17 years in the mental health field in various capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, OCD, ADHD, anger management, substance abuse, and intellectual disabilites. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is inviting and interactive. I believe in treating anyone with respect, sensitivity, and compassion without being judgmental. My approach combines cognitive-behavioral, dialectical behaviral, solution-focused, reality, and mindfulness. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek help. If you are ready to take that step I am here to support, empower you, and meet you where you are (mentally and emotionally). I look forward to working with you!

Psychologist Jason Vandewater providing different types of therapy in Chapel Hill

Jason Vandewater

Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment

I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life-related growth. I provide focused interventions that help you accomplish the goals that are most important to your recovery. Honoring and supporting personal goals allows for new growth and increased knowledge. This therapeutic approach focuses on encouraging and assisting you to develop perseverance, become more flexible, and increase your self-worth through evidence based social work modalities I look forward to speaking with you soon!

Psychologist Ronald Wells providing different types of therapy in Chapel Hill

Ronald Wells

Clinician
License Type(s): MS, LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
25 years offering treatment

From time to time, life presents itself as a series of obstacles with some higher than others. I prefer to see problems as a positive challenge to embrace life and seek positive growth that we can do for ourselves. Seeking help is hard enough, and it's my job to ease the process by offering my clients a warm, empathetic, and safe place to address their challenges. If you are struggling with a particular issue, or prefer a safe place to express yourself, I am happy to help you explore your issues. I have been a Licensed Clinical Mental Health Counselor in North Carolina since 2007 (we were originally called Licensed Professional Counselors, but that changed a few years ago). During my career, I have worked with adolescents and adults. In any therapeutic interaction, it is important to initially develop a relationship with my clients to develop an environment that promotes empathy, understanding, and support. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, various approaches drawn from Narrative Therapy, Redecision Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing strategies. We will discuss these approaches to match your needs and preferences while we are in session together. My areas of expertise include depression, anxiety, panic attacks, addiction, chronic pain and health issues, trauma, bereavement, disability-related issues, and adjusting to many of the challenges that life presents us. I use a client-centric approach (meaning YOU are the expert on you) that will allow you to identify your strengths and abilities. I look forward to meeting you and speaking with you!

Psychologist Julia Davis providing different types of therapy in Chapel Hill

Julia Davis

Clinician
License Type(s): NCC, LCMHC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years offering treatment

Your Well-Being Is in Good Hands! As a committed, professional Mental Health Service Provider in Charlotte NC, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve. I have worked with clients with a wide range of concerns including Anxiety, Relationship Issues, Parenting Problems, Career Challenges, Depression, Schizophrenia, Grief, Trauma, PTSD, HIV, Bipolar ADHD, and Personality Disorders. I also helped many people who have experienced physical trauma or emotional abuse. I worked with various populations such as LGBTQ+, HIV, Homeless, Intellectually Disabilities, Prison's and Jail Systems. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Dionne Schmidt providing different types of therapy in Chapel Hill

Dionne Schmidt

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesADHD
10 years offering treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Daune Rodman providing different types of therapy in Chapel Hill

Daune Rodman

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Donavon Kirby providing different types of therapy in Chapel Hill

Donavon Kirby

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD
20 years offering treatment

I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Easy to talk to, understanding, nonjudgmental, humorous & knowledgeable are just a few of the ways people describe me. I have worked with a wide variety of people in mental health agencies, private counseling practices, and several colleges. I blend counseling and coaching in a way that allows folks to understand the root cause of their issues and offer possible solutions, support and encouragement as they make concrete changes in their lives. Areas where I have experience not listed in the spaces elsewhere are: Procrastination, Impostor Syndrome, Test Anxiety, Fear of Public Speaking and Low Self Esteem.

Psychologist Shirley Puett providing different types of therapy in Chapel Hill

Shirley Puett

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesCoping with life changes
30 years offering treatment

If you have come to me for assistance, it means that you are experiencing some ways of living your life that no longer work for you. You have come to the place where change is absolutely essential in order to live more consciously, authentically, and in alignment with the world and relationships you want to experience around you. You may not even know how to name what is not working for you right now but you know that something is “off”. Issues and problems can be manifesting in your job, your finances, your relationships, your mental and physical health and your spiritual life. Assistance is out there to help you take those steps in the most loving direction to create what is necessary to help you thrive in every area of your life. I have 30 years experience in the mental health field and have worked in a number of healthcare settings. I focus on helping people to regain a sense of personal authority, self confidence and direction to make the most loving decisions for their lives. I work with individuals ages 18 and over from all backgrounds, orientations and environments. I look forward to connecting with you!

Psychologist Stephanie Hrit providing different types of therapy in Chapel Hill

Stephanie Hrit

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in North Carolina

What types of therapists are available to clients in Chapel Hill?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Chapel Hill that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Chapel Hill available through BetterHelp are accredited as psychologists to help individuals and couples. Chapel Hill therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Chapel Hill therapists are trained in any type of therapy in the Chapel Hill region and in the state of North Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Chapel Hill can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Chapel Hill may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Chapel Hill offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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