Therapists in Raleigh, NC
When it comes to finding the right therapist, Raleigh, NC can seem like an optimal spot. But even in a populous city, it’s not always so simple to find mental health services. There are a number of therapeutic approaches in the mental health field, and each may be more or less effective on different mental health conditions. What you personally need in counseling services may not be available in your area. In addition, it’s essential to consider the importance of therapeutic alliance. For therapy to be successful, you need to feel comfortable speaking with your therapist.
When in Raleigh, find therapists through online therapy platforms like BetterHelp to streamline the process. BetterHelp offers over 30,000 mental health care providers, with professional experience in treating everything from panic attacks to post-traumatic stress disorder. By filling out an online questionnaire, you’ll be matched with a therapist that meets your needs. If you don’t feel a connection with your chosen therapist, you can switch at no additional cost. It’s also easy to fit appointments into a busy schedule, and with video chat, phone, and text messaging options you can attend your therapy sessions from the comfort of your own home or office.
Mental health care is important for all ages, and therapists can provide support as well as offer a number of tools to help shift you into a more positive mindset. While mental health is one of the more popular searches online, it’s not always easy to take that first step. Simplify the process by reaching out to one of the licensed providers at BetterHelp, and get started on the path toward mental health and wellness.
Meg Gemelli
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
17 years offering treatment
** Not receiving new clients at this time ** I'm a Marriage and Family Therapist in North Carolina with over sixteen years of experience working with women, couples, and families. I've collaborated with clients facing a wide variety of challenges, such as marriage struggles, parenting concerns, depression and anxiety, career concerns, confidence and self-esteem, issues of spirituality, grief, and abuse. I'm experienced in providing online therapy, as well as working within residential treatment settings, outpatient/office spaces, faith-based environments, and within the hospital and school systems. My therapy style is warm and experiential. I strive to provide both depth and insight, and just as important, joy and laughter into my work with clients. I believe there's beauty and meaning to be discovered in every life story--regardless of creed, color, or income bracket. My approach is one of human connection and safe/secure attachment to one another, and I rely heavily on emotionally-focused therapy techniques, especially in my work with couples. While serving individual clients, it's common that I also integrate aspects of narrative, solution-focused, and trauma-informed therapies into our work together. On a personal note, I'd like to applaud your decision to invite someone into your story instead of attempting to journey alone. We experience no greater strength than when we join together in our most difficult times in life. I look forward to working with you, and if you have additional questions for me as you consider your next step, please don't hesitate to reach out.
Regenia Hubbard
Clinician
License Type(s): Esq.,LCSW,LCAS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years offering treatment
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I have 12 years of experience working in the mental health field. I am also licensed as an addiction specialist. I first went to college as a math major, but after working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. I enjoy working with adolescents and adults, couples, and families with diverse backgrounds and experiences, using a collaborative approach. Together, WE identify your goals, then WE identify steps that will help you reach those goals. I have worked with clients with a wide range of challenges including depression, anxiety, trauma, substance use/addiction, and relationship/attachment issues, to name a few. Therapy modalities I use include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Family Systems Therapy, and Mindfulness. It is important that my clients understand that they have a voice when they work with me. I believe that despite your challenges, you know what is best for you. My job is to offer ideas and strategies to help you overcome barriers that impact your ability to have a fulfilling life. As a therapist, it is my hope that our work together encourages you to stretch towards your dream, think bigger, go further, be committed, grow, and achieve more than you dared to imagine. Take that first step, by contacting me. I am excited to get to know you so we can do some great work TOGETHER!
Dr. Stephanie Garcia (MS, MA, DBS, NCC, BCCC, LCMHC, Ph.D.)
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
First, let me applaud you for your courage to seek help. I am Dr. Stephanie Garcia, a licensed clinical mental health counselor in North Carolina. I have approximately six years of direct counseling experience in various settings, including individuals, couples, families, groups, and the military/veteran population. Via these settings, a variety of issues have been addressed, including but not limited to conduct disorders, developmental disorders, depressive disorders, anxiety disorders, compulsion disorders, trauma, and stress-related disorders, eating disorders, personality disorders, substance abuse disorders, spiritual concerns, career concerns, and parenting concerns. I look forward to working with you and supporting you through any of these areas of concern. You have the courage that some people do not have, and I am glad that you are here!
Evaluz Negron
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
12 years offering treatment
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Allison Willis
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changes
11 years offering treatment
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
LaShana Poole
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years offering treatment
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.
Jenna Murphy
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment
Welcome! I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 5 years of professional work experience. I have experience in -helping clients with stress and anxiety, motivation, self- esteem, and confidence, substance use, depression, & coping with life changes. I believe in the power of planting seeds and promoting hope that people can change, grow, and heal. Humans are resilient beings that sometimes just need to know someone believes in them. I value viewing and treating the whole person through creating a safe, nonjudgmental, and present space. My combination of approaches includes aspects of Cognitive Behavioral Therapy (CBT), supportive, person centered, mindfulness, motivational interviewing and solution focused approaches. I believe in fostering a collaborative therapeutic alliance. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you through this journey. Take care, Jenna
Emily Miller
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
11 years offering treatment
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alexandra Tuck
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, faith based situations, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brett Lieberman
Clinician
License Type(s): LMFT,MS
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management
14 years offering treatment
My name is Brett Lieberman. I am a licensed marriage and family therapist in the states of Florida, Maine, and North Carolina. I have my Master's Degree in 2009 from Capella University. I am often referred to as a person-centered therapist because I believe you are the expert in your life. Nothing in your life is so bad that we can not overcome it together. My job is to help you move from where you are now to the place that you are hoping to go. I will not tell you what to do. Instead, I will help you make the healthies decisions for yourself. We will work together to get you the life that you have been hoping for. Everything we discuss is safe. Within legal exceptions, our discussions are shared with no one. So, let's work through all you need to, together.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Raleigh?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Raleigh that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Raleigh available through BetterHelp are accredited as psychologists to help individuals and couples. Raleigh therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Raleigh therapists are trained in any type of therapy in the Raleigh region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Raleigh can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Raleigh may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Raleigh offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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